Horizon Physiotherapy & Clinical Pilates

10/07/2025

Radial Shockwave Therapy (RSWT) presents a non-invasive therapeutic approach leveraging acoustic waves to facilitate healing, provide massage, and alleviate discomfort 💥. If you are contending with conditions like plantar fasciitis, Achilles tendinopathy, muscle strains, or persistent muscle tightness, RSWT may offer the desired relief.
✅ optimises the healing process
✅ Mitigates nerve and muscle pain
✅ Facilitates the breakdown of scar tissue
✅ Represents a safe, swift, and drug-free option
We recommend consulting with your physiotherapist to determine if RSWT aligns with your specific needs! 🙌

12/06/2025

Luke showcasing the VALD Force Plate resisted lift. Accurate measurement and monitoring are essential for optimizing strength gains. Our Force Plates provide precise data on leg and back strength, weight distribution, and force generation, along with valuable balance feedback.

Do you have an injury and need to return to manual work? Book in via - www.horizonphysio.com.au

10/06/2025

Liam taking our LifeFit Class on a Saturday at 12noon. LifeFit classes are a low impact, total body workout for seniors. A small group size for close instruction and run by an experienced physiotherapist. 💪😀

10/06/2025

Well done to Greg and his crew winning the Masters Eight at the State Championships recently. They had hoped to break the 3minute barrier for 1000m and smashed it at 2:52mins! Greg also won the State Pair title for the 6th year running.Super effort Greg. Well done!!💪🏆

23/05/2025

Congratulations to Vic on successfully completing her first 80km Ultra-marathon! It's remarkable to witness her progress, considering she was unable to run for 20 minutes without experiencing back pain just a year ago. Her dedication to her exercises and program is commendable, and her determination to not only set but achieve this goal is truly inspiring. We at Horizon are honored to have assisted her on this journey. A truly inspirational woman! 🏆💪🎉😀👍
Do have an ongoing injury that keeps you from doing what you love? Speak to a Physio.
Book at: www.horizonphysio.com.au or follow link in bio.

22/05/2025

Congratulations to our lovely Tanya. 2 years at Horizon. She loves her job and interacting with the clients "It's just the best place to work!" Thanks for everything you bring Tanya to our clinic and clients! Enjoy the Donuts and Brownies! 🎉😍🎂

15/05/2025

13/05/2025

We had a delightful outing with the Horizon Team on Sunday. The weather and wind conditions were ideal, creating a picturesque setting with swans and a stunning sunset.We were taught how to sail and then a relaxing drink or two with nibbles on the Dock. Great fun afternoon! 😀⛵ 👍

01/05/2025

At our Rowing Clinic, we emphasize demonstrating the biomechanical principles of rowing, ensuring even load distribution throughout the body. We took some sneaky footage of Greg, our rowing expert, effortlessly executing the stroke for a client, showcasing the technique's elegance.
Did you know that rowing, when performed correctly, is a remarkable sport for strengthening the body and mitigating back pain!
Do you have. a rowing related injury? Book Now - www.horizonphysio.com.au or follow link in Bio.

30/04/2025

📢‼️Calling all coaches!!!! With 25+ years of experience treating rowing injuries, Greg’s expertise, shaped by his own elite rowing background, focuses on the perfect stroke: low load, max speed. 🚣‍♂️💥 For more information and to register click on the link in our bio 🔗

29/04/2025

Valued client Dale, demonstrating the Rowers Squat, an effective exercise for spine conditioning and flexion loading. This is a great way to enhance overall strength and resilience. Well done, Dale! 💪😀👍

24/04/2025

Happy Easter from our lovely Pauline who has brought us some delicious chocolates