Koi Acupuncture

17/11/2025

☀️ Summer is the season of yang — warmth, movement, joy and connection. In Traditional Chinese Medicine, this time of year is linked to the Heart Fire element, which governs not only physical circulation, but also our emotions, sleep and mental clarity. ❤️🔥

When our summer energy is balanced, we feel:

✨ Light
✨ Social
✨ Energised
✨ Emotionally open

But when things become too hot, we may notice:

❗ Restlessness
❗ Insomnia
❗ Anxiety or irritability
❗ Heat headaches
❗ Fluid retention

Acupuncture gently supports the body by regulating heat, calming the mind and strengthening the Heart system — helping you align with the natural rhythm of the season.

So as we move through summer, remember:

🌿 Rest is still productive
💧 Stay hydrated
🍉 Eat cooling foods (think cucumber, watermelon, mint)
🧘 Prioritise calm moments
💆 Support your body holistically

Your body thrives when it’s in balance — and sometimes, a few acupuncture points can make all the difference.

🔥 Move with summer energy — but don’t burn out. 🔥

19/10/2025

Ready to Quit Smoking?

The NADA (National Acupuncture Detoxification Association) Protocol is an evidence-based ear acupuncture treatment that helps reduce cravings, calm the mind, and support your body through ni****ne withdrawal — naturally.

This gentle 5-point auricular acupuncture method may help:
* Ease stress and anxiety
* Reduce cravings and withdrawal symptoms
* Improve sleep and focus
* Support overall detox and balance

Take the first step toward a smoke-free, healthier you...

25/02/2025

🍂 Embrace Autumn with Chinese Medicine 🍂

As the air turns crisp and the leaves begin to fall, autumn invites us to slow down, nourish our bodies, and strengthen our immune systems. In Traditional Chinese Medicine (TCM), this season is associated with the Lung and Large Intestine meridians, emphasizing breath, letting go, and protection. 🍃

✨ How to Align with Autumn in TCM:
🍵 Eat warm, nourishing foods – Think pears, pumpkin, ginger, and white radish to support lung health.
💨 Breathe deeply – Strengthen your lungs with mindful breathing or Qigong.
🧘 Let go – Just as trees shed their leaves, autumn is the perfect time to release emotional and physical burdens.

28/01/2025

🎉🐍🌳 Welcome the Year of the Wood Snake! 🌳🐍🎉

As we celebrate this Chinese New Year, we honor the unique energy of the Wood Snake—a symbol of wisdom, growth, and transformation. The Wood Snake combines the Snake’s intuitive and strategic nature with the nurturing and steady qualities of Wood, creating a year filled with opportunities to build, create, and flourish. 🌱✨

🌟 What to Embrace This Year:
🐍 Tap into your inner wisdom to navigate challenges with grace.
🌳 Focus on personal growth and building meaningful connections.
💡 Let creativity and ambition guide you to new heights.

🧧 Whether you're enjoying family gatherings, indulging in festive treats, or setting your intentions for the year ahead, let the spirit of the Wood Snake inspire you to shed the old and embrace the new.

🎊 Happy Chinese New Year! May your year be filled with prosperity, good fortune, and joy. 🐉🍊💰

21/12/2024

Clinic done for another year... I've appreciated all my amazing clients who have supported me throughout 2024. Looking forward to another amazing year in 2025.
Take care...Stay safe...Enjoy time spent with Family & Friends

16/12/2024