22/03/2026
Slow it down, soften the mind, come back to your breath this afternoon with Breathwork + Meditation 🌙
A space to reset, regulate and reconnect…
Through intentional breathing techniques, you’ll learn how to shift your mental and emotional state 🤍 Calming the nervous system, creating clarity and grounding into the present moment.
Open-level | Pregnancy-friendly | New student-friendly
Thursdays 7.15pm
Sundays 5.30pm
Your pause in the week, exactly when you need it ✨