RP Physio

17/11/2025

10/11/2025

The first moments after birth are powerful for both you and your baby.

Skin-to-skin contact helps regulate your baby’s temperature, heart rate and breathing, while boosting oxytocin for bonding and milk flow.

It’s a simple act that supports recovery, calm and connection.🌀

04/11/2025

Thank you, it is always thank you!

The support for RP Physio right across the Upper & Lower Hunter is amazing. And although I love this & it’s the sign of a much needed service, it also means high demand.

We are now fully booked till early Feb 2026 & there is currently no availability on our online booking platform.

If you have an appointment & need to cancel, please do so promptly, so I can offer it to someone else waiting.

If you need an appointment please reach out via msg or email to secure a place in the waiting list.

And thanks again for helping me to build a great service locally.

04/11/2025

Next & last Born Ready Workshop in Scone for 2025, open for booking now. # # # 22nd November, 2025 # # #

Born Ready is a specialised birth preparation course designed to empower soon to be Mums & their birth partners. Check out or my page for further info. Feel free to ask questions via this post or reach out directly for more info.

02/11/2025

Congratulations to on opening their beautiful new space in Scone. With small classes and a focus on the individual it’s a safe space to start or continue your exercise & fitness journey. Chelsie also has additional skills in pre and postnatal training so it’s great for Mums & Mums to be too!

20/08/2025

Think of birth as an endurance sport. Because it is! 🧡

It takes preparation, strategy, and serious mental strength. And just like sport, no two performances look the same.

That’s why we’ve introduced a brand new module inside Born Ready: The Female Athlete.

Designed for women who move, train, lift, run (or all of the above), it dives into how your athletic background can influence your birth, recovery, and pelvic health and how to work with this, not against it.

Because being strong is your superpower and the way you prepare for birth should reflect that.

15/07/2025

At Born Ready, we aim to eliminate birth trauma in all its forms — physical, psychological, and emotional — because we know that with the right education, preparation, and support, even challenging births don’t have to be traumatic.

Our courses are designed to help people feel confident, informed, and in control.

To understand their bodies, their options, and how to advocate for themselves.

Because when you feel supported, heard, and safe, even when things shift, you’re less likely to carry the weight of trauma after birth.

Birth doesn’t have to be perfect to be powerful. But it should never leave someone feeling broken.

This is why we do what we do.