RP Physio

20/08/2025

Think of birth as an endurance sport. Because it is! 🧡

It takes preparation, strategy, and serious mental strength. And just like sport, no two performances look the same.

That’s why we’ve introduced a brand new module inside Born Ready: The Female Athlete.

Designed for women who move, train, lift, run (or all of the above), it dives into how your athletic background can influence your birth, recovery, and pelvic health and how to work with this, not against it.

Because being strong is your superpower and the way you prepare for birth should reflect that.

15/07/2025

At Born Ready, we aim to eliminate birth trauma in all its forms — physical, psychological, and emotional — because we know that with the right education, preparation, and support, even challenging births don’t have to be traumatic.

Our courses are designed to help people feel confident, informed, and in control.

To understand their bodies, their options, and how to advocate for themselves.

Because when you feel supported, heard, and safe, even when things shift, you’re less likely to carry the weight of trauma after birth.

Birth doesn’t have to be perfect to be powerful. But it should never leave someone feeling broken.

This is why we do what we do.

22/06/2025

This is real & it’s devastating! Add your voice to advocate for children & adults who access the NDIS.

22/06/2025

Last chance to book into our next Born Ready class, next Saturday. Book via the link at Born Ready

20/06/2025

Stand Up for Disability Support: Stop the NDIS Cuts

18/06/2025

Please read & sign, we need to support our NDIS participants

Stand Up for Disability Support: Stop the NDIS Cuts

18/06/2025

Did you hear me today on ABC Upper Hunter?

Let’s support our vulnerable NDIS participants. Sign the petition so we can let the NDIS & the government know that the people who suffer are the participants.

Evidence based, outcome directed physiotherapy services keep people at home, allow them to realise their dreams & goals & is life changing. IT IS IMPORTANT!

Sign the petition https://www.change.org/p/stand-up-for-disability-support-stop-the-ndis-cuts

18/06/2025

Make no mistake, the NDIS pricing changes which see a reduction in physiotherapy service fees & a 50% reduction in all therapy support travel fees will CATASTROPHICALLY harm & disadvantage NDIS participants and especially rural participants.

The real world effect is less physiotherapy services, more pressure on the emergency departments and a decreasing in quality of life for participants.

Please consider reading & supporting this petition to support our participants. We need to let the NDIS & the government know that this is NOT OK. Cutting evidence based & outcome driven services does not save money, it shifts the burden and causes harm and health inequity.

https://www.change.org/p/stand-up-for-disability-support-stop-the-ndis-cuts

18/06/2025

✨ Labour hack alert! ✨

Did you know certain acupressure points can help ease pain and tension during labour?
Born Ready has collaborated with certified acupuncturist Liz Cullen from to help teach you accurate acupressure techniques — for both labour induction and pain relief.

Inside the program, you and your birth partner will learn how to use these simple, effective tools to support your body through contractions and help you stay calm, focused, and as comfortable as possible.

Acupressure is just one of many powerful tools you’ll learn to feel confident and prepared for your birth day.

Ready to learn more?

18/06/2025

18/06/2025

APA is demanding the (NDIA) immediately halt the implementation of its 2025-26 Annual Pricing Review.

15/06/2025

Dietitians and physiotherapists have accused the disability insurance agency of wrongly knocking back many of their clients’ supports, leading to an increase in people presenting at hospitals. Read more: https://bit.ly/3HvzH3j