RISE Performance Rehabilitation Healthcare

RISE Performance Rehabilitation Healthcare Healthcare, rehabilitation, performance. Our practice has built a solid reputation for clinical excellence since our inception in 2000.

We have an unparalleled history of supporting the wellness of our community by providing effective, caring and holistic health care. We have a diverse team of highly qualified health professionals who provide an exciting range of services for health, wellness and athlete development. We offer an exceptionally high standard of care, and this is the reason why we are able to consistently achieve outcomes that exceed our client’s expectations. Our mission is to ensure that every one of our clients is taken care of in the best possible way. We have modern, state of the art facilities and use the best available technology to enhance your experience with us. We want our clients to have an experience like no other.

✨ Welcome to the Team, Frank! ✨Rise Health Group is delighted to welcome Psychologist Frank Donnoli, who will be joining...
10/03/2026

✨ Welcome to the Team, Frank! ✨

Rise Health Group is delighted to welcome Psychologist Frank Donnoli, who will be joining our team from Wednesday 18th March.

Frank has extensive experience supporting individuals with anxiety, depression, relationship challenges, substance use concerns, and adjustment to rehabilitation and recovery. He is passionate about providing compassionate, evidence-based care, tailored to each person’s unique needs and goals.

Frank will be offering appointments in-clinic and via telehealth, and welcomes private clients as well as those with a GP Mental Health Treatment Plan.

💬 If you or someone you know could benefit from psychological support, appointments are now open.

📞 Contact Rise Health Group today to book an appointment with Frank.

We’re thrilled to have Frank join our team and look forward to the positive impact he will bring to our community. 💙

Rise Health Group is proud to partner with the coaches and staff at Rowville Sports Academy to support the health, wellb...
10/03/2026

Rise Health Group is proud to partner with the coaches and staff at Rowville Sports Academy to support the health, wellbeing and performance of student athletes.

Our Rowville location proudly serves as the home of the Rowville Sports Academy, allowing us to provide specialised allied health support for athletes across a wide range of sporting disciplines. With modern facilities and a highly experienced team, we are dedicated to helping athletes stay healthy, recover from injury and perform at their best.

Our Allied Health team provides injury assessment, management and recovery support, ensuring students receive the right care so they can continue to train, develop and compete safely and confidently. 💪

Supporting over 800 academy students, Rise Health Group offers a range of services both during school hours and after school, helping athletes stay at the top of their game.

We’re proud to support the next generation of athletes, both on and off the field. 🏃‍♂️🏆

Labour Day Public Holiday ClosureRise Health Group will be closed today for the Labour Day Public Holiday.We appreciate ...
08/03/2026

Labour Day Public Holiday Closure

Rise Health Group will be closed today for the Labour Day Public Holiday.

We appreciate your understanding and hope everyone enjoys a well-deserved day to rest and recharge. 💙

Our team will be back and ready to assist you when we reopen tomorrow – Tuesday 10th March 2026.

Thank you for your continued support!
— The Rise Health Group Team

Happy International Women’s Day! This year, we celebrate the continuing need to “Balance the Scales”, the 2026 United Na...
07/03/2026

Happy International Women’s Day!

This year, we celebrate the continuing need to “Balance the Scales”, the 2026 United Nations theme of this year’s IWD. When we lift others up, we all thrive ❤️

Meet Brooke, our Accredited Practising Dietitian (APD) at Rise Health 👋Brooke has a strong passion for sports nutrition,...
06/03/2026

Meet Brooke, our Accredited Practising Dietitian (APD) at Rise Health 👋

Brooke has a strong passion for sports nutrition, performance, and chronic disease management, and enjoys supporting people of all ages to improve their health through practical, personalised nutrition advice.

She completed a Bachelor of Nutrition Science and Master of Nutrition and Dietetics at Monash University, and has experience across hospital, research and community settings.

Brooke supports clients with:

✔️ Sports nutrition & performance
✔️ Chronic disease management
✔️ Weight management
✔️ Malnutrition support
✔️ General healthy eating for long-term health

Her approach is holistic and personalised, considering your lifestyle, training demands, health history, and goals to create a nutrition plan that actually works for you.

Brooke is particularly passionate about helping individuals:
🥗 Fuel for performance
💪 Optimise recovery
🏃 Prevent injury

📍 Available for consultations at our Rowville clinic

www.risehealthgroup.com.au or 9763 9233

🎉 Celebrating 10 Incredible Years – Congratulations Jo! 🎉Today we are celebrating a very special milestone — 10 amazing ...
04/03/2026

🎉 Celebrating 10 Incredible Years – Congratulations Jo! 🎉

Today we are celebrating a very special milestone — 10 amazing years with the wonderful Jo Reid!

Jo, thank you for a decade of dedication, hard work, loyalty and the energy you bring to the Rise Health Group team every single day. Your commitment to our clients and our team never goes unnoticed, and we are so grateful for everything you do behind the scenes (and in front of house!).

From keeping things running smoothly, to always stepping up when needed, to the all-important coffee runs that keep us fuelled ☕ — you truly are one of a kind.

Your positivity, fun spirit and unwavering dedication have helped shape Rise Health Group into what it is today, and we simply wouldn’t be the same without you.

Here’s to 10 years of laughs, teamwork and impact — already looking forward to the next 10 years!

Thank you for being such a valued part of the Rise family, Jo 💛

Recovering from an injury can sometimes feel slow and challenging — both mentally and physically. We know it can be temp...
22/02/2026

Recovering from an injury can sometimes feel slow and challenging — both mentally and physically. We know it can be tempting to jump straight back in, but taking the right steps first can make all the difference in a safe and successful return. 💪

Here are a few things to consider:

1️⃣ Have you completed your rehab?
Rehabilitation exercises are prescribed for a reason — to support healing, rebuild strength, and get your body back to doing what it loves. The more consistent you are with your rehab plan, the smoother your return to sport or activity is likely to be. Often you’ll begin a gradual return before rehab is fully complete, our Physiotherapist and Exercise Physiologist team will guide you every step of the way.

2️⃣ Are you actually ready?
Feeling okay day-to-day doesn’t always mean you’re ready for sport. Many activities require jumping, changing direction, power, speed and more. Our team will help you prepare for the specific demands of your sport with tailored exercises so you can return with confidence.

3️⃣ Are you listening to your body?
As you return, pay attention to how your body feels before, during and after activity. Any discomfort, pain, or uncertainty is worth checking in about. Our Physiotherapists and Exercise Physiologists are here to adjust your plan and support you through every stage of recovery.

You don’t have to navigate injury recovery alone — the team at Rise Health Group is here to support your journey back to doing what you love, safely and confidently.

Do you experience Tennis Elbow? 🎾While it can sometimes feel like you need to stop exercising altogether or avoid using ...
18/02/2026

Do you experience Tennis Elbow? 🎾

While it can sometimes feel like you need to stop exercising altogether or avoid using your elbow, wrist and hand, the good news is that’s usually not the case!

The team at Rise Health Group are here to support you with a tailored plan to help you move comfortably, build strength, and get back to full capacity as safely and quickly as possible.

You don’t have to navigate it alone — we’re always here to support you and help get you back on track.

❤️

Wishing our followers a happy Lunar New Year. We hope that the year ahead is happy, healthy and prosperous for you and y...
17/02/2026

Wishing our followers a happy Lunar New Year.

We hope that the year ahead is happy, healthy and prosperous for you and your families ✨

Last week Rise Health Group Exercise Physiologist Mirium had the absolute joy of sharing breakfast with the wonderful Ev...
12/02/2026

Last week Rise Health Group Exercise Physiologist Mirium had the absolute joy of sharing breakfast with the wonderful Eveline Lee, who recently celebrated her 100th birthday 🎉

Over an English breakfast, she shared stories from an incredible life and reflected on the many changes she’s seen across the past century. Eveline has attended our Friday Exercise Classes every single week for 25 years — and even more special, she was the one who started them in the first place. What a legacy of movement and community 💛

Her simple advice for a long, healthy life:
✨ Eat sensibly
✨ Exercise reasonably
✨ Try not to worry

We feel so lucky to have Eveline as part of our community. Here’s to staying active, connected and inspired at every age.

Services reminder! We haven’t posted about our in-clinic services for a while, so wanted to pop into your feeds with an ...
04/02/2026

Services reminder!

We haven’t posted about our in-clinic services for a while, so wanted to pop into your feeds with an update about the services we offer.

✅Physiotherapy
✅Exercise Physiology
✅Group exercise Classes

And so many more! For the full list of our services, visit our website at the link below.

Our friendly team are always here to assist to help you with all of your physiotherapy needs.

www.risehealthgroup.com.au

At Rise Health Group, we know that preparation is the foundation of performance — and sport is no exception.When it come...
03/02/2026

At Rise Health Group, we know that preparation is the foundation of performance — and sport is no exception.

When it comes to warming up, it’s easy to overthink it. The key is right there in the name: warm-up.

Our Physiotherapists and Exercise Physiologists encourage simple, effective movement to get your body ready. Start by getting your body moving to gradually increase your heart rate and blood flow — think skipping, brisk walking, jogging on the spot or any movement that gets you warm.

From there, layer in slightly higher-intensity exercises and targeted movements to activate key muscle groups like your core, glutes and quads.

A good warm-up doesn’t have to be complicated — it just needs to be purposeful. And if you’re unsure what’s right for your sport or body, the Rise Health Group team is always here to help you move better and perform at your best. 💪

Address

1401 Ferntree Gully Road
Scoresby, VIC
3179

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+61397639233

Website

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