Georgie - Teen Mentor at Kinetic Connections

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Georgie - Teen Mentor at Kinetic Connections

I help teenage girls navigate pressure, work through perfectionism and feel confidence in themselves by creating safe, empowering spaces for them to thrive.

Empowering youth to feel empowered and confident on the path to reaching their full potential

11/03/2026

The importance of teaching communication in a world that communicates predominantly through a screen!
🤝

10/03/2026

No one talks about this enough in girls sport…

Many girls aren’t struggling with ability.

They’re struggling with the pressure they put on themselves.

The pressure to perform.
The pressure to get it right.
The pressure to not let anyone down.

And when that pressure builds up without the tools to handle it…

Confidence starts to crumble.

This is why mindset work understanding the mental and emotional skills with young athletes matters so much.

Because when girls understand their thoughts, their emotions and how to reset under pressure…

They don’t just perform better.

They enjoy their sport again.

And that changes everything.

09/03/2026

Last few spaces left for this weekend! It is going to be amazing.

Girls leave this session feeling more confident, capable, empowered and supported.

Book her spot now!

06/03/2026

Every athlete needs a support team.

Not just the coach on the sidelines or the teammates in the huddle, but the people who help you stay steady through the highs and lows.

The ones who celebrate your wins, no matter the size.

The ones who remind you who you are when things don’t go to plan.

Proximity is powerful.

Who you surround yourself with shapes how you experience pressure, setbacks and success.

That’s exactly what spaces like Championing Athlete Wellbeing are about, creating an environment where teenage girl athletes feel supported, understood and empowered as they navigate sport and life.

Spaces available for next Sunday. Comment ATHLETE for more info!

27/02/2026

That dive wasn’t about ability.

It was about pressure.

And I see it all the time with young athletes.

The overthinking.
The fear of messing up.
The spiral after one mistake.

This session isn’t about being perfect.

It’s about learning how to reset, regulate and back yourself when it counts.

If you’re a teen girl competing in sport, my upcoming athlete event is for you!. The event will be interactive and support you to understand how to navigate pressure when it hits and build self belief!

Parents, if you’ve seen your daughter walk off disappointed, frustrated or doubting herself… this will give her tools.

Comment ATHLETE and I will send you more info!

25/02/2026

This goes for negative and positive beliefs we hold about ourselves.

The more references we have for each belief the more strength the belief holds in our mind.

It’s always fascinating to help someone break down a negative belief they have about their ability. Quite often it will stem from experiences that shaped them when they were under 7 years old.

0-7 is the imprint phase and a time where our minds are like a sponge. What we learn we believe. We don’t have the ability to rationalise.

What outdated beliefs are you still holding?

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https://kinetic-connections.square.site/, https://calendly.com/georgie-kineticconnections/30min

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