OsteoActive

OsteoActive Osteopathic treatment and Exercise/pilates prescription addressing all your injury needs. This leads to better outcomes for the patient. Dr Kate Doak

OsteoActive
230 Nepean Hwy, Edithvale 3196
T: 9776 1287
W: www.osteoactive.net.au
E: kate@osteoactive.net.au

OsteoActive is a fusion between Osteopathic treatment and Clinical Pilates. About Dr Kate Doak
Kate Doak has completed a Bachelor of Applied Science in Osteopathy at RMIT, a five year university course, and graduated in 1995. She has worked in a number of Osteopathic clinics, including

her own practice since then; Windsor Osteopathy, Berwick Osteopathy, Arcadia Health, mhealth and Waterways Osteopathy. These clinics have included working with GPs, Physiotherapists, Naturopaths, Traditional Chinese Medicine, Masseurs and Pilates instructors. Kate has always been interested in the complexities of the human body and how Osteopathy can help improve health and wellbeing when treating acute and chronic injuries to the body. Kate enjoys Osteopathy because of its holistic approach; understanding how one region in dysfunction can result in problems elsewhere in the body. Treatment therefore is not just treating the pain site but addressing all contributing factors, which leads to better outcomes for the patient. Kate has additional training in dry needling techniques and has completed the APPI Clinical Pilates Equipment course. She has worked over the years with a wide range of practitioners and understands the importance of co-treating patients when there are complex issues involved. Kate has a special interest in complex pelvic/ low back dysfunction, scoliosis and neck and whiplash injury.

 Did you know that Osteopaths focus on how the entire body functions as a whole? That's right, here at Osteo Active, we'...
25/06/2024



Did you know that Osteopaths focus on how the entire body functions as a whole? That's right, here at Osteo Active, we'll take an in depth look at your skeleton, joints, nerves, muscles & ligaments, circulation, tissues and organs, assess how they function individually and then how they function as a complete holistic unit. The body is a complex machine and should be treated as such. That's why we never put out spot fires and focus on just one body part. We'll treat your pain but ultimately uncover where it was originating, so it doesn't come back! 👊🏼
To book www.osteoactive.net.au
Come and see what we can do for you.

Scoliosis. What is it? 🤷🏼‍♀️ Scoliosis is a sideways curvature of the spine, which differs from our natural S-shape curv...
06/09/2023

Scoliosis. What is it? 🤷🏼‍♀️

Scoliosis is a sideways curvature of the spine, which differs from our natural S-shape curve.

Depending on the severity, treatment can vary from hands on treatment to surgery (in extreme cases for those who cannot recover with manual treatment alone).

If you're experiencing back pain and notice an imbalance in your torso, hips, shoulders or legs - give us a call on (03) 8203 5328. We will conduct a thorough assessment of your spine to determine what treatment options are available and do our best to have you feeling tip top as soon as possible 👌🏼

Osteoactive
6 Station St, Seaford
www.osteoactive.net.au

18/07/2023

that 80% of the population will experience back pain at some stage or another? That's right! Our spines are the framework for our body and are responsible for carrying the weight of the head. Add poor posture into the mix and we put undue pressure on the spine that can result in pain and/or injury!
If you're experiencing back pain of any kind, don't put up with it any longer. Back pain can be debilitating, and without professional assistance, it could worsen.

Contact the team at Osteo Active on (03) 7018 9528 to book your consultation today

Osteopathic treatment and Exercise/pilates prescription addressing all your injury needs.

Do you have jaw pain? TMJ is short for Temporo-mandibular Joint. It’s the joint just below your ears that connect your j...
03/07/2023

Do you have jaw pain? TMJ is short for Temporo-mandibular Joint. It’s the joint just below your ears that connect your jawbone to your skull. People with TMJ issues can experience jaw pain, ear pain and/or neck pain. If you’re experiencing any of these, or you have a clicky jaw, don’t remain tight-lipped! Come and see us and we’ll work out what’s going on!
www.osteoactive.net.au

DidYouKnow that tension headaches are the most common type of headache? Here at Osteo Active, we see patients that suffe...
13/06/2023

DidYouKnow that tension headaches are the most common type of headache? Here at Osteo Active, we see patients that suffer with headaches every single week, with poor posture, tension, lack of sleep, poor diet/lack of water intake and stress being the main culprits.

The worst part about a tension headache? It can be debilitating! The best part? We can help 🙌🏼 Contact us today to book your consultation and don't suffer longer than you already have.

T: 03 7018 9528
or book online www.osteoactive.net.au

OsteoActive
6 Station St, Seaford

05/06/2023

You never know how much you rely on your body until you injure yourself. And when it comes to your shoulders, we bet you didn’t realise how much you used them for day-to-day tasks until you couldn’t!

Shoulder pain can impact your everyday life significantly and pushing past the pain could result in muscle and/or ligament strains and even surgery! So don’t shrug your shoulders and dismiss the pain and power on. Come and see us here at OsteoActive to get the pain looked at straight away 🙌🏼

With the right treatment and rehab plan, you’ll be shimmying and shaking those shoulders pain-free in no time!

Give us a call on (03) 7018 9528 or head to our website to book your appointment today: www.osteoactive.net.au

OsteoActive is located at 6 Station St, Seaford.

Osteopathic treatment and Exercise/pilates prescription addressing all your injury needs.

Low back pain is a common complaint amongst many of our patients. Why? Because when posture begins to falter, or incorre...
29/05/2023

Low back pain is a common complaint amongst many of our patients. Why? Because when posture begins to falter, or incorrect technique is used when lifting - it's our lower backs that feel the weight of these decisions.
Do you have a ni**le in your low back that won't seem to go away? Give us a call and pop into the clinic this week and we'll take a look and get you back on track (pun intended 🤭)



OsteoActive
6 Station St, Seaford
T: 03 7018 9528
www.osteoactive.net.au

Do you   suffer with headaches? You're not alone!According   to Headache Australia, approximately 7 million Aussies are ...
16/05/2023

Do you suffer with headaches? You're not alone!
According to Headache Australia, approximately 7 million Aussies are suffering with tension-type headaches (the most common headache) 💥
The good news is, there is light at the end of the tunnel. Osteopathic treatment can relieve the symptoms of tension headaches (as well as many other types of headache too!). So, the next time you're suffering from a headache, give us a call on (03) 7018 9528 or book online www.osteoactive.net.au and we'll find the root cause of your headache and tailor a treatment plan to get you feeling on top of your game as soon as possible 👍🏼


OsteoActive
6 Station St, Seaford.

We are proud to offer a wide range of comprehensive services to meet the needs of adults, seniors and children in our two locations, Edithvale and Waterways. Treatment is personalized to suit the individual issue whether it is hands on osteopathic treatment and/or clinical pilates for rehabilitation...

Address

Seaford, VIC

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 8am - 2pm

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OsteoActive 230 Nepean Hwy, Edithvale 3196 T: 9776 1287 or 0407 504 990 W: www.osteoactive.net.au E: kate@osteoactive.net.au OsteoActive is a fusion between Osteopathic treatment and Clinical Pilates. About Dr Kate Doak Kate Doak has completed a Bachelor of Applied Science in Osteopathy at RMIT, a five year university course, and graduated in 1995. She has worked in a number of Osteopathic clinics, including her own practice since then; Windsor Osteopathy, Berwick Osteopathy, Arcadia Health, mhealth and Waterways Osteopathy. These clinics have included working with GPs, Physiotherapists, Naturopaths, Traditional Chinese Medicine, Masseurs and Pilates instructors. Kate has always been interested in the complexities of the human body and how Osteopathy can help improve health and wellbeing when treating acute and chronic injuries to the body. Kate enjoys Osteopathy because of its holistic approach; understanding how one region in dysfunction can result in problems elsewhere in the body. Treatment therefore is not just treating the pain site but addressing all contributing factors, which leads to better outcomes for the patient. Kate has additional training in dry needling techniques and has completed the APPI Clinical Pilates Equipment course. She has worked over the years with a wide range of practitioners and understands the importance of co-treating patients when there are complex issues involved. This leads to better outcomes for the patient. Kate has a special interest in complex pelvic/ low back dysfunction, scoliosis and neck and whiplash injury. Dr Kate Doak

Osteopath