Eleanor's Yoga

  • Home
  • Eleanor's Yoga

Eleanor's Yoga Yoga classes located in the southern Adelaide

Nara the place that has one of the largest bronze Buddhas in the world
16/05/2025

Nara the place that has one of the largest bronze Buddhas in the world

18/02/2025

Hello 🔵 It’s official. Signed at 6:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

Dancing warrior _ Nataraja Virabhadrasana is the feminine warrior that has the strength of all the warrior poses in the ...
17/02/2025

Dancing warrior _ Nataraja Virabhadrasana is the feminine warrior that has the strength of all the warrior poses in the legs but the grace of a dancer through the upper body.

 




26/11/2024

Balance postures

Twists Yoga twists are great for rebalancing any inconsistencies in the muscles either side of your spine or “sushumna” ...
25/11/2024

Twists 

Yoga twists are great for rebalancing any inconsistencies in the muscles either side of your spine or “sushumna” after doing other asanas such as backbends. They give the internal organs a gentle squeeze, aiding digestion.



.photography

Side angle pose - parsvakonasana stretches the hips, thighs, spine and the intercostals. The legs create a stable base w...
24/11/2024

Side angle pose - parsvakonasana stretches the hips, thighs, spine and the intercostals. The legs create a stable base while the top arm reaches up to open the chest.

29/07/2024

Been hacked. Don't accept any friend requests

Square pose in yin yoga, otherwise known as firelog asana, is a great stretch for for the hips and the outside of the th...
14/03/2024

Square pose in yin yoga, otherwise known as firelog asana, is a great stretch for for the hips and the outside of the thigh. The shins are stacked like firelogs representing the base of the fire while the torso represents the flame.
photography

01/03/2024

I did this balance set with my beautiful yogis this morning as part of my self acceptance and calming within class

Sukhasana is the Sanskrit word for sitting cross legs.It translates as “happy pose” It's a good position to start your y...
20/02/2024

Sukhasana is the Sanskrit word for sitting cross legs.It translates as “happy pose” It's a good position to start your yoga practice in. Anjali mudra, placing the palms together is a seal of energy that helps you focus your conscience mind, drawing your senses inwards during various stages of your practice.
.photography

What brings you a feeling of complete contentment or satisfaction? In yoga we call this "santosha, " a feeling of peace ...
16/02/2024

What brings you a feeling of complete contentment or satisfaction? In yoga we call this "santosha, " a feeling of peace and equanimity even when other areas of your life are not perfect. Music and yoga bring santosha to me. For my husband it is listening to the band " Madness!" What is yours?

Address


Opening Hours

Monday 18:30 - 19:30
Wednesday 18:30 - 19:30
Friday 09:30 - 10:30
12:30 - 13:30

Website

Alerts

Be the first to know and let us send you an email when Eleanor's Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram