Beachbox Physiotherapy

Beachbox Physiotherapy Physiotherapy
Pilates
Spinal Rehabilitation
Podiatry
Dietician
Massage
Acupuncture
Traditional Chinese Medicine
Call Now: 03 9036 7700 Check us out on Facebook!

Beachbox Physiotherapy provides Physiotherapy, Pilates, Massage, Acupuncture, Podiatry and Dietetics. Situated opposite the Seaford Pier in Bayside Melbourne, there is ample parking and disabled access. With a state of the art Pilates studio on site we focus on helping you find and solve the underlying problems, rather than just dealing with the symptoms. No Referral Required.

01/03/2026

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18/02/2026

The knees take a lot of stress when doing medium- or high- impact activities such as running, jumping,hill-walking and playing field sports. The meniscus is commonly damaged during these activities, andcan be a cause of significant pain and movement dysfunction if damaged.

16/02/2026

Cut cauliflower into small pieces and place into a roasting dish, drizzle melted butter over top.

13/02/2026

Knee pain comes in many forms with many different causes. While treatment for every person andcondition will be different in each case, here are a few tips that may help to reduce knee painthrough out the day.

09/02/2026

2 Tbsp. Fresh Ricotta250g Fettuccine Pasta1 Onion Diced4 cloves of Garlic Crushed1 tin whole peeled tomatoes250g Sun-dried Tomatoes100ml Cream75g grated Parmesan CheeseSalt and PepperFresh Basil

06/02/2026

Place a frying pan on medium heat and add 1 Tbsp. of olive oil andone clove of crushed garlic. Add almonds, either whole or slicedand cook for 1-2 minutes. Add broccolini and cook for 2-3 minutes,turning regularly. Finally add blueberries and cover pan, cook for afurther 2 minutes then remove from h...

06/02/2026

Adding movement to your day when you work in an office or at home can be difficult. When it comes to exercise, making more movement a part of your daily routine can make a big difference to your overall health if done often enough. There are a few quick and easy suggestions to add more movement to y...

02/02/2026

The start of the new year is an exciting time, where many of us feel inspired to set goals with the aim of improving our health, finances, and overall wellbeing. Many of us have tried to set goals before and found that, even with the best intentions, the newfound enthusiasm doesn’t last long and w...

Consulting room for rent in an established allied health clinic in Seaford.50m to the beach.Ample dedicated parkingAvail...
30/01/2026

Consulting room for rent in an established allied health clinic in Seaford.
50m to the beach.
Ample dedicated parking
Available for a sessional or short term lease.
Bright and airy and access to a communal gym / Pilates studio.
Reasonable rates .
Working alongside very busy experienced therapists who are happy to support cross referrals.
Would suit Specialist Allied health or Medical including Titled Physiotherapist, Exercise Physiology, Osteopathy, Chiro, Psychology, Dietitian or Audiology. Available now.
Please enquire via the website or enquiries@beachboxphysiotherapy.com.au

30/01/2026

3 cups Flour 2 tsp. Salt 1 1/2 tablespoons Baking Powder 1 tsp. Sugar 1 large Zucchini - shredded 1 small Carrot - shredded 1 small Onion - shredded 200g Butter 4 Tbsp. Oil 1/2 cup Yogurt 1/2 cup Milk Olive Oil 1 wheel Camembert 1 clove Garlic Fresh Herbs, chopped

26/01/2026

Being active is one the most important aspects of a healthy lifestyle and there are many different ways to get your heart rate up. No matter what your choice of activity is, there is always some risk of injury. In this article, we have listed some tips from physiotherapists to help you prevent accid...

23/01/2026

Your posture is one of the first things other people notice about you and can affect so much more in your life than just spinal health. Healthy posture has been linked to better respiratory health and has even been shown to affect your confidence. In this article, we explore a few other surprising f...

Address

133 Nepean Highway
Seaford, VIC
3198

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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