TerryWhite Chemmart Seaford

TerryWhite Chemmart Seaford We are a Community Pharmacy in the Seaford Central Shopping Centre open 7 days a week (excluding Christmas Day and Good Friday).

🩺 Did you know high blood pressure often has no symptoms? That’s why regular checks are so important.The next time you v...
16/10/2025

🩺 Did you know high blood pressure often has no symptoms? That’s why regular checks are so important.

The next time you visit us in-store ask for a quick, free blood pressure check, it only takes a few minutes and could make a big difference to your health.

[ | Blood pressure, pharmacy service, health check]

Shoe comfort insoles are designed to provide extra cushioning and support, helping to reduce foot fatigue and improve ov...
12/10/2025

Shoe comfort insoles are designed to provide extra cushioning and support, helping to reduce foot fatigue and improve overall comfort when standing, walking, or wearing shoes for long periods.

Tips for use:

- Remove your existing insoles if possible, or trace its shape to cut the new insole to fit perfectly.
- Use one pair and interchange them between different shoes or have a pair dedicated to each of your favourite shoes.
- Rotate between multiple pairs to extend the life of your insoles and shoes.
- Add insoles to shoes that feel more rigid, like dress shoes, heels or new leather shoes for extra cushioning.

Who doesn't love a comfy shoe?

[ | insoles, foot support, Scholl]

☀️ Sun’s out and the fun’s on - but don’t let hydration slip away while you’re busy enjoying yourself!Hydralyte Electrol...
11/10/2025

☀️ Sun’s out and the fun’s on - but don’t let hydration slip away while you’re busy enjoying yourself!

Hydralyte Electrolyte makes it easy to stay on top of your water game and keep you feeling your best all day long.

💧 Sip smart, stay refreshed, and keep the good vibes going.

👉 Ask us in-store which flavour we love best!

[ | pharmacy finds everyday wellness TerryWhiteChemmart]

👋 Meet Allison!With 26 years of pharmacy experience, Allison is one of our incredible Dispensary Technicians - she’s the...
06/10/2025

👋 Meet Allison!

With 26 years of pharmacy experience, Allison is one of our incredible Dispensary Technicians - she’s the one making sure your prescriptions are processed accordingly and our medication shelves are stocked with what you need!

💚 Her favourite thing about working here at TerryWhite Chemmart Seaford? The amazing team, the welcoming environment, and having a kind boss like Serge leading the way.

So next time you bring in a prescription, keep an eye out for Allison, she’s your go-to for a smooth and friendly experience!

[ | community care, meet the staff TerryWhiteChemmart]

💡 Ingredient Spotlight: ZincZinc is an essential mineral that supports immune system health and wound healing, and it al...
03/10/2025

💡 Ingredient Spotlight: Zinc

Zinc is an essential mineral that supports immune system health and wound healing, and it also plays a role in healthy skin.

Whether from your diet or a supplement like Swisse Ultiboost Zinc +, it’s one of those quiet achievers our bodies rely on every day.

Do you take a Zinc supplement?

[ | immune health, skin health, minerals]

💊 MYTH: "You shouldn’t take paracetamol and ibuprofen at the same time."✅ FACT: When used correctly, combining paracetam...
30/09/2025

💊 MYTH: "You shouldn’t take paracetamol and ibuprofen at the same time."

✅ FACT: When used correctly, combining paracetamol and ibuprofen can actually be more effective for certain types of pain especially when treating fever, muscle aches, dental pain, or post-surgery discomfort.

Here’s why:

- Paracetamol works mainly in the brain to reduce pain and fever
- Ibuprofen targets inflammation throughout the body

Taking them together (or staggered through the day) can provide broader relief, but dosage and timing matter.

🗣 Always check with a pharmacist, especially if you’re taking other medications or managing a chronic condition. We're here to help you use both safely.

[ paracetamol | ibuprofen | anti-inflammatory | headache]

🚗 Meet Elijah! For the past 3½ years, Elijah has been an important part of our TerryWhite Chemmart Seaford team. Every F...
22/09/2025

🚗 Meet Elijah!

For the past 3½ years, Elijah has been an important part of our TerryWhite Chemmart Seaford team. Every Friday, you’ll find him on the road delivering Webster packs, prescriptions, and pharmacy essentials to our loyal local customers — always with a friendly chat along the way.

Outside of the pharmacy, Elijah is passionate about health and fitness. He’s a personal trainer, flexologist, soccer player, and recently completed the Barossa Marathon 🏃‍♂️ an incredible achievement made even more inspiring after his type 1 diabetes diagnosis in 2020.

Swipe to see him at the end of his race…clearly exhausted but with his medal for completing 42.2K.

We’re proud to have Elijah on our team, bringing both care and motivation to our community 💚

FAQ: "I’m starting a new medication, how do I know if it’s safe with what I’m already taking?" 💊This is one of the most ...
19/09/2025

FAQ: "I’m starting a new medication, how do I know if it’s safe with what I’m already taking?" 💊

This is one of the most common questions we’re asked - and for good reason! Some medications can interact with others, which is why it’s so important to speak with a pharmacist before starting something new.

Our pharmacists are here to help you understand how your medications may work together, and make sure you’re taking them safely and effectively.

For advice tailored to your situation, just ask us next time you’re in-store or book a one-on-one Care Clinic appointment online through our Bio!

[ pharmacist advice | medication safety | safe medication use | pharmacist support | local health experts]

Our Foote Street Heat Huggies ($34.95) are the perfect companion - whether you’re chasing extra comfort, easing into rel...
16/09/2025

Our Foote Street Heat Huggies ($34.95) are the perfect companion - whether you’re chasing extra comfort, easing into relaxation, or winding down after a busy day. Despite their cuteness, they’re like a big warm hug… and definitely not just for kids!

Even as the days get warmer, spring nights can still be cool - and sometimes our bodies remind us we’ve done a little too much. That’s where the soothing warmth of a Heat Huggie can make all the difference 💆‍♀️

A hug in heat form? Yes please 🫶 Come see us in-store at TerryWhite Chemmart Seaford and grab yours today.

*Pricing may vary from the time of posting. Please check in-store for the most up-to-date product pricing.

[ ]

Did you know we offer private appointments in our in-store Care Clinic? 💚Whether it’s a vaccination, a travel health cha...
13/09/2025

Did you know we offer private appointments in our in-store Care Clinic? 💚

Whether it’s a vaccination, a travel health chat, medication review, blood pressure check, or even a baby-related concern. Our pharmacists are here to help.

These one-on-one consults are designed to give you the time, privacy, and personalised care you deserve - no rush, no long wait times.

Got a health question and want a professional opinion before consulting your GP? Let’s chat about it.

[ pharmacist consults | private health advice | vaccinations | medication reviews | local healthcare | personalised care]

Meet Solmaz 👋Pharmacy Assistant | 4 years at SeafordSolmaz says her favourite part of working at TerryWhite Chemmart Sea...
08/09/2025

Meet Solmaz 👋

Pharmacy Assistant | 4 years at Seaford

Solmaz says her favourite part of working at TerryWhite Chemmart Seaford is the people - both staff and customers.

“We really are like a family… it sounds cliché, but everyone genuinely cares about you and it feels like a second home.”

She also loves helping customers, especially when she can make someone’s day a little easier.

And fun fact? She finds cleaning and keeping the store organised very satisfying… and it shows!

[ | customer care health advice pharmacy assistant trusted team local pharmacy]

🌿 Breathe easier, naturallyWhether you're managing allergies, hayfever, or the sniffles, Fess Eucalyptus Saline Spray is...
29/05/2025

🌿 Breathe easier, naturally

Whether you're managing allergies, hayfever, or the sniffles, Fess Eucalyptus Saline Spray is your go-to support — gentle, non-medicated, and ideal for everyday relief 😊

✔️ Safe for daily use
✔️ Great for travel and allergy season
✔️ Supports cold & flu relief
✔️ Gentle enough for the whole family

Shop the Fess range in-store and ask our team for advice on the right product for your needs. You’ll find us at Seaford Central.

*Always read the label and follow the directions for use.

zaap.bio/twcseafordcentral

Address

SHOP 7, 8 & 9/351 Commercial Road
Seaford, SA
5169

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+61883863933

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