Physio and Fitness Clinic

Physio and Fitness Clinic Physio & Fitness Clinic is a hub for physical health and fitness located in Seaford.

We are focussed on helping our clients to stay healthy through Physiotherapy, Pilates, Myotherapy and Group PT classes.

29/01/2026

👀👀👀👀👀👀👀👀 💚

Super easy exercise- super important for spinal mobility 💚So easy you can do it as your desk or standing in line waiting...
28/01/2026

Super easy exercise- super important for spinal mobility 💚
So easy you can do it as your desk or standing in line waiting for your coffee ☕️

22/01/2026

Lets get to know Morgan, Luke and Temika !
What are these guys bringing to a desert island?

A bittersweet post from us today as we say farewell to Cassie. ⁠⁠Cassie is a PFC legend, been around forever. She is one...
18/01/2026

A bittersweet post from us today as we say farewell to Cassie. ⁠
⁠
Cassie is a PFC legend, been around forever. She is one of the most caring people we have met. She is always the first one to suggest a group outing or some crazy fitness adventure (incoming 100km for the team). We wish Cassie all the best with her next adventures and we know this wont be the last time we see her but as always we wont email her as she wont reply ... ⁠
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Lots of love your PFC family 💚

16/01/2026

Lets get to know Brandon, Kirra and Henry ! 💪✨️

Our very talented Kirra has been promoted to a Senior Physio! Her care and attention to detail for clients is next level...
15/01/2026

Our very talented Kirra has been promoted to a Senior Physio!
Her care and attention to detail for clients is next level and well deserving of this new title. The staff and all of her clients love and appreciate her hard work and kind nature.

Book an appointment with Kirra today to see for yourself ! 🥰

✨ New Class Spots Available! ✨�⁠Our Pilates and Combined group classes have a handful of openings across the week - perf...
06/01/2026

✨ New Class Spots Available! ✨�⁠
Our Pilates and Combined group classes have a handful of openings across the week - perfecto if you’ve been waiting to join or wanting to switch up your schedule.⁠
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🗓️ Mondays–Saturdays�💪 Pilates & Combined group classes with our Physios�👥 Small-group, 5:1 ratio�📱 Book via the Mindbody app�📞 Want to join an ongoing weekly class? Call 03 9786 6642⁠

See you soon at PFC! 💚⁠

03/01/2026

The season has arrived to put your New Year’s resolutions into action!

Join us for clinical Pilates and strength training sessions overseen by our expert Physiotherapists, and get your body in shape with professional guidance!

We wish you a Merry Christmas!We hope you enjoy this special time with your loved ones!
24/12/2025

We wish you a Merry Christmas!

We hope you enjoy this special time with your loved ones!

We’re excited to share that Kirra has been promoted to Senior Physiotherapist from January 2026 🙌From January 2026, seni...
16/12/2025

We’re excited to share that Kirra has been promoted to Senior Physiotherapist from January 2026 🙌

From January 2026, senior physio rates will apply for appointments with Kirra.

❤️ Congrats Kirra, well deserved! 👏

Got some soreness that has been lingering around for a little too long? Book in now before the holidays kick and we can ...
14/12/2025

Got some soreness that has been lingering around for a little too long?

Book in now before the holidays kick and we can get you on the path to recovery starting now!

11/12/2025

Have you been doing your homework?

Here's Brandon explaining the importance of doing the exercises that your Physiotherapist gives you as a part of your home exercise program!

Address

3A Sir Laurence Drive
Seaford, VIC
3198

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 7am - 12pm

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