Supreme Hypnotherapy

02/10/2022

Happy birthday my dear boy

10/09/2022

By Eleanor Tomlinson Art

10/09/2022

It’s okay to cry.

17/06/2021

Is hypnosis the next big wellness trend?Beauty Feature14.06.2021TextKristen BatemanAs the last year makes us reassess our habits and health, the power of hypnosis is coming to the forefront in a whole new way – here’s how you could tap in If you’ve seen someone staring out into space lately, t...

15/05/2020

Life is a series of challenges and from these challenges comes growth. Imagine your life if you did not meet the challenges of walking and talking.

Strength for these challenges comes from within your subconscious mind and when these challenges arise, they are there for you to confront and conquer.

What challenges are you facing today and what growth could you have if you confronted and conquered?

15/08/2019

There's a concept of "resistance" that can lie at the root of whatever may be holding you back.

Everyone has resistance. It could be resistance to things you know are good for you. Things like eating healthier. Doing the work. Starting a meditation practice. The idea of anger, or sadness.

What are you resisting in your life?

This is an important question to consider if you want to make positive changes.

You don't need to come up with answers immediately. It's more like a meditation- becoming aware on a daily basis what you are resisting.

Then, instead of trying to change it, accepting that resistance.Accept the feelings that go along with resisting something.

This process will get you to the next level. In your health, and in your life.

When you feel this resistance come up, embrace it.

Instead of running from it, embrace it.

The feeling of resistance means you are about to have a breakthrough! You just have to stick with it.

Completely feel all the feelings, and accept that this is happening.

Non-acceptance means stagnation, and not being able to break through barriers and goals.

What or who are you resisting?

If you are resisting something in others, whatever it is, it's likely something that you're not accepting of within yourself.

For example, if conflict, anger, and heavy emotions bring up resistance for you, these are likely the things you need to work on accepting.It could be physical, too.

Cold weather make you uptight?

Accept and thrive. Or resist and get crushed.

Keep this idea in mind over the next few days/weeks.

When you can get to the point of acceptance of even what you consider the worst, most annoying things, you'll likely have the Best Year Ever

06/08/2019

Further evidence of the efficacy of hypnosis and how it may assist you both personally and professionally

Hypnotherapy isn't like you see in the movies, with someone swinging a fob watch in your eye line. Some people are turning to this to increase confidence.

30/07/2019

Concerned that anxiety may be an issue or feel that it is getting out if control, use the following link and take the Beyond Blue anxiety test

The 6 most common anxiety disorders are: generalised anxiety disorder, social phobia, specific phobias, OCD, PTSD and panic disorder

25/07/2019

23/07/2019

Everything you think and feel is you. Even though it often doesn’t feel that way. Whatever you’re thinking and feeling may seem like it’s being caused by other people or the world around you – there are so many experiences that we are exposed to that appear to affect how we feel and what we think; however, the truth is, everything you feel is caused by something inside yourself. As outrageous as that may seem, if you think about it, when you have a thought or a feeling, it is happening inside you – and since no-one else can fit inside you, it’s all you. Now, naturally, this doesn’t mean you’re doing it deliberately, or that it’s your fault that you are experiencing the feelings you’re experiencing; but the great part of this is – while you can’t control anyone else, if it’s all you, you can change it!

The Ultimate Self-Empowerment
If everything you experience is you, you can take complete control over every single experience – every thought, every feeling, and every experience with the world around you. It also means that no-one and no-thing can affect you adversely, unless you cooperate. Once you have learned to take control of the inside of you, you are no longer at the mercy of outside forces.

18/07/2019

https://www.facebook.com/1831236970460290/posts/2375015782749070/?sfnsn=mo

"I was extremely skeptical, and I think it was my desperation of getting pain relief that it just made me want to try it. I had nothing to lose."