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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 9am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 8am - 12pm

Seaford Myotherapy

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Seaford Myotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seaford Myotherapy, Physical therapist, 105 Railway Parade, Seaford.

18/10/2025

✨ We’re Hiring – Myotherapist or Remedial Massage Therapist! ✨

Seaford Myotherapy is expanding, and we’re on the lookout for a passionate practitioner to join our supportive crew.

✔️ Role: Myotherapist or Remedial Massage Therapist
✔️ Hours: Flexible and negotiable — but must include minimum 2 nights (3 preferred), with daytime hours also available
✔️ Perks: Supportive team, great location, mentoring available for new graduates

If you’re keen to help people move and feel better, while being supported in your own growth, we’d love to hear from you!

📩 DM us or email your resume to seafordmyotherapy@gmail.com

16/10/2025

💭 All pain is real — but it’s not what we once believed!

Pain was once thought to be a simple message from injured tissue. But science now tells us it’s more complex — all pain is produced by the brain.

It’s your brain’s interpretation of the information it receives, influenced by everything happening in and around you.

🌡️ Things like anxiety, stress, poor sleep, low movement, or even past injuries can turn pain up.
🌿 Meanwhile, quality sleep, good nutrition, regular exercise, social connection, and a positive outlook can turn pain down.

We can’t always control what happens to us, but we can control how we respond.
The more we understand pain, the less power it has. 🙌🏼

⸻

📚 Reference:
Butler, D. & Moseley, G.L. (2013). Explain Pain. Noigroup Publications.
Frontiers in Pain Research (2025). The evolution of Pain Science Education.
UNSW (2025). New chronic pain therapy retrains the brain to process emotions.

15/10/2025

🔦 Spotlight on Rebecca

With a genuine passion for helping others heal, Rebecca began her massage therapy journey in 2020 and proudly completed her Remedial Massage qualifications at the end of 2023.

She loves knowing that every session helps someone walk out feeling lighter, looser, and more at ease than when they arrived. 💆‍♀️✨

Rebecca has a special knack for supporting clients living with chronic pain — creating space for comfort, movement, and relief in their everyday lives.

💛 Book your next appointment with Rebecca and feel the difference her care makes!

13/10/2025

How can Chinese Medicine help you?

Chinese Medicine looks at the body as a whole, focusing on restoring balance and supporting your natural ability to heal. Through treatments like acupuncture, cupping, herbal medicine, and dietary advice, it may help:

• Relieve pain – easing tension, inflammation, and muscle soreness.

• Reduce stress & improve sleep – calming the nervous system and supporting mental wellbeing.

• Boost digestion & energy – helping your body process food better and maintain steady energy levels.

• Support women’s health – from menstrual issues to pre- and post-natal care.

• Enhance recovery – whether from injury, illness, or day-to-day fatigue.

Chinese Medicine works best by treating both symptoms and the root cause, giving your body the tools it needs to function at its best.

📖 Reference: National Center for Complementary and Integrative Health (NCCIH), “Traditional Chinese Medicine: What You Need To Know,” 2023

12/10/2025

💙 Meet Kerry 💙

Kerry, who joined us in 2020, is a Myotherapist with 20 years of experience and a Doctor of Chinese Medicine. She skillfully blends her qualifications for a unique east-west treatment approach.

Kerry treats various conditions, with a special focus on migraines, fibromyalgia, TMJ, women’s health issues, stress, anxiety, and depression. Recently, she expanded her expertise by completing a pediatric workshop.

Her Myotherapy sessions include techniques like massage, trigger point therapy, myofascial release, cupping, and dry needling. As an acupuncturist and Chinese Herbal Medicine practitioner, she also provides dietary and lifestyle advice from a Chinese Medicine perspective.

You can book with Kerry either online or you can give us a call!

01/10/2025

🌟 Thanks Emily for your glowing review of Bec! 🌟
We know how amazing she is — and it’s always so wonderful hearing it from you too! 💛

Small businesses like ours thrive on your feedback and support 🙏
If you’ve had a great experience with our team, we’d love for you to leave us a review 🫶

30/09/2025

🔦 spotlight on Bec ✨

Bec, a Bachelor of Exercise Science graduate, found her passion in treating patients through myotherapy, focusing on the musculoskeletal system. She values hands-on treatment and education for better patient outcomes, recognizing that pain rarely has a single cause.

A sports enthusiast, Bec has played netball since age 8, run 13 half marathons, and loves watching any sport, especially footy and NRL. As a mom of two, she understands the challenges of busy lives and aims to help her clients reach their goals without added stress.

24/09/2025

✨ What’s the difference between Myotherapy & Remedial Massage? ✨

👉 Myotherapy
Myotherapists complete an Advanced Diploma or go on to study a Bachelor of Health Science (Myotherapy). This means more in-depth training, a broader range of treatment techniques, and advanced clinical reasoning to support complex injuries and pain conditions.

👉 Remedial Massage
Remedial massage therapists complete a Diploma, and many add extra short courses—like dry needling and cupping—which are also commonly used by myotherapists.

🔑 The key difference?
It mostly comes down to education and scope of practice—but both are dedicated to helping you move better, reduce pain, and feel your best. 💪✨

21/09/2025

🔦 on Brooke ✨

Brooke’s journey from sports to aged care fueled her passion for helping others achieve lasting results.

Starting with a Cert IV in Massage in 2015, she became a Remedial Massage Therapist in 2016, earned her Advanced Diploma of Myotherapy in 2019, and completed her Bachelor of Clinical Myotherapy (Sports Science) in 2023.

Brooke now specializes in pain management and exercise prescription, focusing on holistic care to help clients achieve long-term wellness.

Bookings available online or by phone 💙

16/09/2025

💪 Why We Love Fitness Challenges (and Why Your Body Does Too!) 💪

Well into our first month of Spring and there are plenty of challenges popping up! So let’s see why they are so great for you.

Fitness challenges aren’t just about ticking boxes – they create real, lasting changes in your body’s physiology:

✨ Strength & Resilience – Regular movement builds muscle and strengthens joints, reducing risk of injury.

✨ Mobility & Recovery – Stretch-based challenges improve flexibility, ease stiffness, and support better posture.

✨ Circulation & Healing – Consistent activity boosts blood flow, helping your body repair and recover more efficiently.

✨ Stress Release – Daily movement regulates stress hormones, supports sleep, and lifts your mood.

✨ Healthy Habits – Challenges make exercise part of your routine – and that’s where long-term benefits really kick in!

At Seaford Myotherapy, we see the difference in clients who move regularly – stronger bodies, quicker recovery, and less pain long-term.

Are you joining a fitness challenge this month? We’d love to cheer you on! 🙌

Tag your gyms challenges below!

17/07/2025

Acute pain

Acute pain is short-term pain that comes on suddenly and is usually caused by an injury, surgery, or illness. It’s your body’s natural response to harm — like an alarm system alerting you something’s wrong.

⏱️ Key Features:
• Lasts a few seconds to a few weeks or months
• Usually goes away once the cause is treated or healed
• Often sharp, intense, or throbbing
• Easy to pinpoint the cause (like a cut, sprain, or infection)

📍Examples:
• Sprained ankle
• Broken bone
• Surgery recovery
• Dental work
• Burns or cuts

✅ Why it matters:

Acute pain is protective — it stops you from doing more damage and encourages rest and healing. But if untreated, it can sometimes turn into chronic pain.

Address

105 Railway Parade
Seaford, VIC
3198

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	9am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

https://seaford-myotherapy-and-sports-massage.cliniko.com/bookings, https://wolf-tan-p3s7.squarespace.com/

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