Bloom with Claire

Bloom with Claire Claire McLennan is a certified Qigong energy healer, instructor, and Reiki practitioner. Reach out to learn more or book a session!
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Clarify • Heal • Deepen • Bloom

🌸Qigong classes
💜Energy healing
🌸Intention-based meditation
💜Soulful events
🌸Sacred elixirs & mists

For sensitive souls ready to reconnect, release & rise

Sydney’s Northern Beaches & online She blends her deep knowledge of crystal healing, meditation, and mindful practices to provide a heart-centred, intuitive approach to energy healing and movement. Claire leads Qigong classes, offers personalized energy healing sessions, and facilitates nurturing women’s circles to support emotional and spiritual wellbeing on the Northern Beaches of Sydney and online. Join Claire to reconnect with your body’s wisdom and bloom with vitality.

A few days into travelling and I noticed how much my body responds to pace.Walking along the Limmat in Zürich, I stopped...
02/02/2026

A few days into travelling and I noticed how much my body responds to pace.

Walking along the Limmat in Zürich, I stopped and placed my hands on one of the riverside trees to listen to its wisdom.

The message was simple: flow and flexibility.

Not pushing. Not holding.
Just responding to what’s in front of you.

A quiet reminder that strength doesn’t come from forcing — it comes from adapting. And it felt like a very wise message for travelling.





Wayfarer’s Calm has earned its place in my bag.I packed this before leaving without overthinking it — and I’ve reached f...
01/02/2026

Wayfarer’s Calm has earned its place in my bag.

I packed this before leaving without overthinking it — and I’ve reached for it every day.

Long travel days, carrying bags, different beds, unfamiliar rhythms.

I’ve been using Wayfarer’s Calm to help my system settle, especially in the evenings or when I feel a bit ungrounded.

Alongside it is a simple topical oil I made for myself to ease shoulder stiffness — nothing fancy, just something supportive that my body appreciates right now.

Travelling, even when it’s enjoyable, asks a lot of the nervous system.

These have been small, practical supports to help me stay in my body while I find my rhythm.

23/01/2026

I’m practicing what I teach — slowing down, listening, restoring.

I’ll be taking some quiet time soon, and trusting the rhythm of things.

So grateful for this community.For the shared breath, the gentle movement, the open hearts.I’m taking a short pause now ...
21/01/2026

So grateful for this community.
For the shared breath, the gentle movement, the open hearts.

I’m taking a short pause now —
to rest, replenish, and come back to centre.

Classes resume 23 February.
Bookings are open 🤍

With gratitude,
Claire





I’ve learned that steadiness isn’t something I have to create.It’s something I return to.When I stay close to what groun...
20/01/2026

I’ve learned that steadiness isn’t something I have to create.
It’s something I return to.

When I stay close to what grounds me —
nature, rhythm, simple movement —
everything else finds its place more easily.

No forcing.
No rushing.
Just listening.





When things feel busy or unclear, returning to centre is enough.The next step reveals itself from there.
15/01/2026

When things feel busy or unclear, returning to centre is enough.

The next step reveals itself from there.

When you stop pushing, something else becomes available.Clarity.Ease.A deeper yes.Nothing needs to be forced.
15/01/2026

When you stop pushing, something else becomes available.
Clarity.
Ease.
A deeper yes.

Nothing needs to be forced.

13/01/2026

At some point, I consciously turned my internal speed down to about 0.25.

Not because I was burnt out.
But because my body asked me to listen.

What it created surprised me.

More peace.
More joy.
A deeper sense of calm and presence.
Clearer intuition.
Stronger healing work.
And yes — more clients, without pushing.

When the system slows, it becomes more receptive.
And abundance flows differently from that place.

This isn’t about doing less.
It’s about moving at the speed your body trusts.

Just an invitation to notice your own pace today.





You don’t need to do more.You don’t need to be anywhere else.Sometimes the most powerful thing you can dois come back to...
11/01/2026

You don’t need to do more.
You don’t need to be anywhere else.

Sometimes the most powerful thing you can do
is come back to centre.

I’m here if you need support finding your way back. 🤍


Some seasons ask for independence.Others ask for support.There’s nothing weak about recognising when connection helps th...
11/01/2026

Some seasons ask for independence.
Others ask for support.

There’s nothing weak about recognising when connection helps things move more gently.

I’m here — in quiet ways, steady ways — if and when it’s useful.

You don’t need a dramatic reset.You don’t need to overhaul your life.The body responds to small, consistent signals —gen...
10/01/2026

You don’t need a dramatic reset.
You don’t need to overhaul your life.

The body responds to small, consistent signals —
gentle movement, breath, attention.

This is where real change begins.
Quietly. Steadily. From the inside.

I’m around if you need support finding your rhythm.





You don’t need to have it all figured out.You don’t need to know the next step.Sometimes it’s enough to pause, listen, a...
08/01/2026

You don’t need to have it all figured out.
You don’t need to know the next step.

Sometimes it’s enough to pause, listen, and let the body show you what it’s ready for.

And if you need support along the way, I’m here — gently, steadily, without pressure.





Address

1 Rowe Street
Seaforth, NSW
2096

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.upperclarity.com/, https://www.bloomwithclaire.com.au/about, https:

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