Bloom with Claire

Bloom with Claire Claire McLennan is a certified Qigong energy healer, instructor, and Reiki practitioner. Reach out to learn more or book a session!
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Clarify • Heal • Deepen • Bloom

🌸Qigong classes
💜Energy healing
🌸Intention-based meditation
💜Soulful events
🌸Sacred elixirs & mists

For sensitive souls ready to reconnect, release & rise

Sydney’s Northern Beaches & online She blends her deep knowledge of crystal healing, meditation, and mindful practices to provide a heart-centred, intuitive approach to energy healing and movement. Claire leads Qigong classes, offers personalized energy healing sessions, and facilitates nurturing women’s circles to support emotional and spiritual wellbeing on the Northern Beaches of Sydney and online. Join Claire to reconnect with your body’s wisdom and bloom with vitality.

🌿 Nurture your holistic health with me at Bloom With Claire! 💖 Join me for a transformative energy healing session, Qigo...
14/10/2025

🌿 Nurture your holistic health with me at Bloom With Claire! 💖 Join me for a transformative energy healing session, Qigong classes, and sacred women’s circles designed for sensitive, soul-led women. Together, we’ll create a healing journey uniquely tailored to you, right here in the beautiful Northern Beaches and online. Let’s explore the path of self-healing together! 🌸

Ready to bloom? Visit us at https://wix.to/gcDNYD6

03/10/2025

Compassion isn’t always soft. Sometimes it’s fierce loyalty — standing beside someone even when it costs you. 💜

This week I was reminded of how deeply compassion can ripple — beginning within us, then flowing out to those we love and beyond.

✨ The Purple Tent is where we gather to nurture that ripple together — a women’s circle to sit, breathe, and restore.

🌸 Message me if you’d like more info about joining the next Purple Tent. You are so welcome here. 💜

03/10/2025

Compassion isn’t always gentle. Sometimes it’s fierce loyalty — standing beside someone even when it costs you. 💜

These moments remind me how compassion begins within us, then ripples outward to those we love.

✨ The Purple Tent is where we gather to nurture that ripple — to sit in circle, breathe, and restore together.

🌸 Message me for more info about joining the next Purple Tent. You are welcome here. 💜

01/10/2025

🌱✨ Grounding is one of the simplest, yet most profound practices we can bring into our daily lives.

When we spend time in nature, we’re not just “getting fresh air” — we’re connecting with the Earth’s energy. This is a rising yin energy… a deeply nourishing she energy that supports, steadies, and restores us.

When life feels chaotic or our emotions run high, grounding helps us return to balance. Our nervous system softens, our mind clears, and we feel our body held by something greater — the Earth herself.

It’s a reminder that we are never separate. We are of the Earth, and her energy is always available to us when we take the time to connect. 💚

🌿 Chronic pain doesn’t have to define your life.Research shows that Qigong and Tai Chi can significantly reduce lower ba...
23/09/2025

🌿 Chronic pain doesn’t have to define your life.

Research shows that Qigong and Tai Chi can significantly reduce lower back pain, improve flexibility, and enhance overall well-being. By gently strengthening the body, improving circulation, and calming the nervous system, Qigong offers a natural, holistic path to pain relief.

For me, one of the most beautiful aspects of Qigong is how it supports the body without force. The movements are gentle yet powerful, helping us find freedom where there was once tension, and flow where there was once restriction.

Whether you’re living with back pain, stiffness, or the weight of stress on your body, Qigong offers a way to come back into balance—physically, emotionally, and energetically. 🏵✨

💛 Curious to learn more about the science behind it? I’ve shared research and personal insights in my latest blog: [insert link]

I’d love to hear from you—have you noticed changes in your body through Qigong practice?

✨🌸🍂 Happy Equinox 🌸🍂✨Today the Earth rests in perfect balance 🌍 — day and night are equal in length.In Chinese medicine,...
20/09/2025

✨🌸🍂 Happy Equinox 🌸🍂✨

Today the Earth rests in perfect balance 🌍 — day and night are equal in length.
In Chinese medicine, the Equinox (春分 Chūnfēn / 秋分 Qiūfēn) is a powerful moment of harmony, where Yin and Yang meet at the centre.

🌸 Southern Hemisphere – Spring Equinox (Chūnfēn):
Yang is rising, Wood energy (Liver & Gallbladder) is stretching upward and outward. This is a time to cleanse, set intentions, and plant seeds for growth.

🍂 Northern Hemisphere – Autumn Equinox (Qiūfēn):
Yin is strengthening, Metal energy (Lungs & Large Intestine) is gathering in. A season for harvest, gratitude, and letting go of what you no longer need.

💫 Wherever you are on Earth, today invites us to pause in the balance… to breathe, to notice the shifts inside and out, and to honour our body’s wisdom in this turning of the seasons.

What is your body asking for right now — to rise and grow, or to soften and release? 🌱🍁

⸻

🔖 Save this post as a seasonal reminder
💬 Share in the comments where you are in the world and how you’re feeling this Equinox

✨ You are not fading. You are ripening. ✨I created Nourishing the Wisdom Keepers because I wanted a space for women who ...
24/05/2025

✨ You are not fading. You are ripening. ✨

I created Nourishing the Wisdom Keepers because I wanted a space for women who feel the shift — out of their reproductive years and into something deeper.

A place where we can rest, reflect, share stories, move gently, and honour the wisdom we’ve earned.

If your soul is calling for spaciousness, softness, and connection… this is for you.

🌿 Saturday 31 May
⏰ 3:30–5:30 PM
📍 Freshwater Wellness Centre
🎟 8 spots only — 5 left

Come be nourished. Come be seen.

🕊 [link in bio]

🌿 Kind words from a student I deeply appreciate…“Highly recommend Claire’s Qigong classes. Qigong is such a powerful pra...
22/05/2025

🌿 Kind words from a student I deeply appreciate…
“Highly recommend Claire’s Qigong classes. Qigong is such a powerful practice & Claire is an excellent instructor. I really appreciate how she takes the time to explain important details and shares so much of her extensive knowledge.”

Qigong is one of those practices that gently shifts you — body, mind and spirit.
It brings you back into your body, clears what no longer serves, and reconnects you to your inner wisdom.

Whether you’re brand new or returning to the practice, I’d love to welcome you.
Classes are in Freshwater and online — no experience needed 💛

👉 Message me if you’d like to join or ask any questions or click here to book www.BloomWithClaire.com.au/bookings

🌸 You are not fading. You are flowering. 🌸There’s a quiet power that comes when we step into the post-reproductive phase...
10/05/2025

🌸 You are not fading. You are flowering. 🌸

There’s a quiet power that comes when we step into the post-reproductive phase of life — in mind and/or body.

We’re often told that our best years are behind us... but what if they’re only just beginning?

I’ve written a heartfelt blog on reclaiming the role of Wisdom Keeper — and why this season of life can be the most creative, grounded, and joyful yet.

📝 Read it here: https://www.bloomwithclaire.com.au/post/wisdom-keepers-midlife-power

And if you're in or close to the Northern Beaches, I’d love to invite you to a special in-person event to celebrate this stage of life:

🕊 Nourishing the Wisdom Keepers
🗓 Saturday 31 May, 3:30–5:30 PM
📍 Freshwater Wellness Centre
🎟 Intimate gathering — limitedplaces (and half are already booked)

We’ll move gently, meditate, reflect, share stories, sip tea, and honour the sacred space we now hold in our communities.

✨ Reserve your place: https://www.bloomwithclaire.com.au/event-details/nourishing-the-wisdom-keepers-a-gathering-for-women-in-their-power

Let’s come together — not to be fixed or improved — but to be nourished, seen, and celebrated. 💛


How lucky are we?Wherever we may be…Sun, rain, hail or shine — there’s always something to smile about.Like the way the ...
29/04/2025

How lucky are we?
Wherever we may be…
Sun, rain, hail or shine — there’s always something to smile about.

Like the way the rain reminds us to slow down…
The wind helps us let go…
And the sun, when it breaks through, feels like a blessing.
Monday it lit up Freshwater Beach for a short time — just in time for a breath, a stretch, a smile.

Gratitude isn’t just for the bright days — it’s the thread that carries us through them all.
Stay in your heart lane.

Address

Seaforth, NSW

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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