Your Best You - Marianne Lewis, Certified Wildfit Coach, Seaforth (2025)

23/07/2025

Her strength isn’t in pushing through, it’s in taking care of herself. 💚🧡💚🧡

Somewhere along the way, we were taught that being strong meant doing it ALL.

👉Holding the house together.
👉Meeting every deadline.
👉Putting everyone’s needs ahead of our own.
👉Smiling through the overwhelm.
👉Powering through the exhaustion.

But what if real strength is something else entirely?

What if it’s found in the quiet moments when we say: “I matter, too.”

✅In the decision to pause.
✅To eat something nourishing.
✅To move your body because it feels good.
✅To rest when you’re tired.
✅To say no without guilt.
✅To choose your health—not just when things are easy, but especially when they’re not.

If you’ve been running on empty, if your body’s been whispering (or maybe shouting) that it needs care…

You’re not alone. And it’s not too late to change the story.

On September 15, a new round of the WILDERBODY Challenge begins.

It’s more than a health program - it’s a reset.

A reclaiming of your energy, clarity, and calm.

One step at a time.

With real food. Real support. And a community of women choosing themselves - guilt-free.

If something in you is saying yes... DM me. I’d love to tell you more.

💚🧡💚🧡💚🧡💚🧡💚🧡

15/07/2025

Have you ever looked back and thought —
“If I’d just started when I first thought about it, I’d be there by now”?

That “there” — the clothes you want to wear, the energy you used to have, the food peace you know is possible — it’s still waiting.
And you don’t have to chase it alone.

The WilderBody Challenge begins on September 15, just as spring is waking up your body’s natural rhythm.
By then, you’ll be surrounded by fresh produce, sunshine, and longer days — the perfect environment for a full-body refresh.

What’s included?

✅ 14 weeks of step-by-step guidance
✅ Twice-weekly support from me, a certified WildFit Coach
✅ Bonus prep week starting Sept 8
✅ Tailored tools for GLP-1 users
✅ Post-challenge check-ins (5 months of support in total!)
✅ Lifetime shifts in your health and mindset

Oh, and the early bird offer?
It’s up now.
So is your opportunity to finally do it differently.

Thinking, “There’s still time — I’ll sort this out closer to September”?
That’s how every season sneaks up on us and suddenly, nothing changes.

Let’s flip the script.

Spring is coming fast. What if this time, you walked into it already feeling lighter, healthier, and fully in charge of your energy?

Sign up now to lock in your early bird discount, save your seat, and get access to the bonus prep week that sets you up for success.

Because here's the truth: plans that get booked get done.
Everything else gets buried under “someday.”

If you’re even a little bit curious, let this be your green light. 💚

Visit the link in Bio

15/07/2025

It’s easy to forget how good it feels to feel good.
Especially after a long winter of comfort meals, cancelled walks, and shorter days.

But what if this spring was different?

What if you didn’t just get back on track...
What if you created a new one?

🌼 A path where food wasn’t a battle.
🌼 Where energy came back without caffeine.
🌼 Where you could cook once and actually enjoy the meals.
🌼 Where your clothes fit better — and so did your mood.

That’s what the WilderBody Challenge is designed for.

It’s a 14-week, science-backed health reset — no calorie counting, no shame, no willpower.
Just daily guidance, doable steps, and real transformation… with me supporting you every step of the way.

And this time, there’s a bonus prep week, post-check-in calls, and the chance to make 2026 the year you look and feel your absolute best.

You’ll be amazed at what happens when your body feels heard.

We begin September 15 but early bird pricing is up now.

Real, lasting change doesn’t just “happen.”
It starts with one small, intentional decision.

Registering now means you don’t miss out on the bonus prep week, the early bird discount, and the chance to begin this transformation with full support.

The truth is — the things you commit to now are the ones that show up for you later.

If a little voice inside says, “This could be what I need,” trust it. 🌱

Visit my website to get the offer before it melts away with winter.

15/07/2025

Spring is coming, and your body is ready for change. 🌱🌷🌸

It’s easy to slip into hibernation mode during an Aussie winter - slower days, warm meals, and fewer steps... 🙎‍♀️

And hey, I don’t blame you if you're feeling a little heavier or a bit stuck right now. Winter does that.

But what if you gave yourself the most powerful reset just as the season shifts?💁‍♀️

The 14-week WILDERBODY Challenge kicks off September 15, with a bonus prep week starting September 8 and this timing couldn’t be better for us in Australia.

Just think about it:
🥦 Fresh spring produce making its way into your meals
🌞 Lighter mornings that make getting outside easier
🌀 A season of movement, renewal, and intention

… and starting 2026 already loving your body and mind💃

This isn’t a diet. It’s a lifestyle reset that helps you finally understand your relationship with food, cravings, habits and how to eat in alignment with what your body really needs.

And it’s not just 14 weeks.
You get a bonus prep week, a couple of check-in calls post the challenge too. This challenge has helped so many of my clients rebuild energy, mental clarity, and confidence.

You might be thinking,
“September’s still a while away, I’ll decide later.”

Totally fair.
But truthfully, the best transformations?
They don’t happen by accident. They happen by design.

Spring is just weeks away. What if this time, you entered it already feeling lighter, clearer, and more confident than ever?

By registering now, you secure your spot, get access to the bonus prep week, plus you lock in the early bird discount.

Because let’s be real — things that get scheduled are the things that get done.

If your gut is whispering “yes,” this is your sign to listen. 💛

👉 Click the link in bio
💥 Early Bird Discount available now.

Start now, and by summer, your body (and mind) will thank you.

04/05/2025

Starts TOMORROW: The WILDERBODY Challenge Last day to register Tuesday, May 06, 2025
Check the link in Bio

21/04/2025

Here’s a little peek at what your trolley might look like during your first few weeks on the WILDERBODY Experience!

🧡Bonus Prep Week starts April 28💚
💚Main Challenge kicks off May 5🧡

This round, I’ve got two special offers just for you:

1. If you’re aged 18–30💃
2. Or if you want to join with a friend or family member👫

DM me if you’re curious—I’d love to share more and help you get started!

18/04/2025

Okay, Marianne is totally going to cringe at this, but I couldn't help myself🤪

As her social media manager, I get to see the impact she has on women every single day—calmly guiding, deeply listening, always showing up with compassion and wisdom. So… I imagined what it would look like if she were an action figure.

It’s equal parts admiration and fun—because every woman deserves to see herself as powerful and magical sometimes especially the ones too humble to claim it💚🧡

Meet Marianne – The Angel of Vitality🌿

She’s not here to fix you. She walks beside you—calm, grounded, and glowing—guiding you back to your truest, healthiest self - Your Best 'YOU'

With Louie (her Schnauzer) by her side, a green smoothie in hand, and a golden compass that always points inward, she reminds every woman:

"You can’t pour from an empty cup—when you take time to fill your own, you show up for the people you love, and things that matter to you with more energy, presence, and ease."

04/03/2025

💚🧡💚🧡💚

16/02/2025

She knows that when she fuels her body right, her body knows how to ask for the right fuel.

12/02/2025

Messy, but Real. Mono Meal.

If you’ve ever heard this term but wondered what it meant, behold the mono meal (sorry to all my vegetarian and vegan friends). Meat and one veg.

The way our ancestors likely ate their meals because do you really think they would have been, like, “who was on peas, beans, broccoli and potato tonight”?

Truth is they most likely ate a lot of plant material, but when they had a successful hunt it was meat, meat and, that’s right, more meat, plus any veg someone might have gathered that day, but certainly not essential.

And let’s focus on that word “essential”. We’ve been hoodwinked into thinking we need to fill our complete nutritional (vitamin and mineral) needs EVERY SINGLE DAY! Seriously?

How is that even possible unless you supplement yourself to the eyeballs. But think about it. Does that even sound natural?

Our ancestors certainly didn’t go about filling their nutritional needs on a daily basis. They didn’t have an RDI that tallied up their vitamin and mineral intake at every meal. And yet they not only survived, they thrived.

And before you go thinking, yeah, but their average age was probably somewhere around their 50s, just remember they didn’t have any of the types of weaponry we can now lay claim to in order to keep the predator animals at bay. Or any of the medical intervention that stops an injury becoming a life threatening event. AND how do you think you got here??? Just saying.

So my point is, don’t think you have to create the rainbow on your plate at every single meal sitting. As long as you do it over the course of a month, you’re going to make sure your body gets all the nutrients it needs to thrive at its absolute best.

And always make sure you buy the best quality you can get your hands on:
• Wild caught if possible
• Pasture raised and finished
• Organic.

The better the quality, the higher the nutrient content and lower the toxicity and the less you need to get everything you need. Makes sense, right?

10/02/2025

🚫 No calorie counting.
🚫 No punishing workouts.
✅ Compassionate coaching.
✅ Expertise & knowledge.
✅ Accountability that keeps you on track.

For too long, we’ve been made to believe that getting healthy means sacrificing joy—endless dieting, exhausting workouts, and a constant battle with guilt and willpower.

But what if there was another way? A way that feels freeing, not frustrating. Nourishing, not punishing. Sustainable, not temporary.

At Your Best You, I take a holistic, science-backed, and deeply supportive approach to wellness—one that meets you where you are and helps you move forward with confidence. No shame. No guilt. No more feeling like you’ve failed.

Because true health isn’t about restriction—it’s about nourishment. It’s about understanding your body, fueling it with what it truly needs, and breaking free from the exhausting all-or-nothing cycle.

If you’re tired of feeling stuck and ready to build a lifestyle that actually works—for your body, your needs, and your life—you’re in the right place.

You deserve to feel strong, vibrant, and at home in your body—without the struggle.

Leave a comment or send me a DM to begin!

💚🧡💚🧡💚🧡

16/12/2024

Must watch before you get sucked into the silly season party vortex!

Your Best You - Marianne Lewis, Certified Wildfit Coach

23/07/2025

15/07/2025

15/07/2025

15/07/2025

04/05/2025

21/04/2025

18/04/2025

04/03/2025

16/02/2025

12/02/2025

10/02/2025

16/12/2024

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