Healthsave Balgowlah Heights Pharmacy

Healthsave Balgowlah Heights Pharmacy Friendly pharmacy providing a variety of products and services to the local community. Trading hours

🤧 How Long Do Colds Last? 🤧Caught a cold? You’re not alone! Most colds last about 7 to 10 days, but everyone’s body reac...
22/07/2025

🤧 How Long Do Colds Last? 🤧

Caught a cold? You’re not alone! Most colds last about 7 to 10 days, but everyone’s body reacts differently. Here’s what to expect:

🌟 Days 1–3: Runny nose, sore throat, and sneezing kick in
🌟 Days 4–7: Congestion and coughing may peak
🌟 Days 8–10: Symptoms start to ease, though a lingering cough can stick around

Remember, rest, hydration, and good nutrition are your best friends while your body fights it off.

If symptoms last longer than two weeks or worsen, it’s time to check in with your healthcare provider.

Need advice or cold remedies? Our pharmacy team is ready to help — drop by and chat with us today!

Stay cozy and take care! 💙✨

👉www.healthsave.com.au/catalogue

17/07/2025

Taking Charge of Diabetes 💙

Managing diabetes - whether type 1, type 2, or gestational means staying proactive every day. A healthy diet, regular exercise, and monitoring your blood sugar levels help keep things on track and reduce risks.

Don’t forget regular check-ups with your healthcare team to adjust your plan as needed.

Whether you’re newly diagnosed or managing diabetes long-term, teamwork and consistent care are your best tools for a healthy life.

We’re here to support you every step of the way! 💪💙

👉www.healthsave.com.au/catalogue

06/07/2025

Happy kids, Happy winter! ❄️💙

As the chilly season rolls in, keeping your little ones healthy and happy is easier than you think. Here are some simple tips to help them enjoy a cozy, sniffle-free winter:

👕 Dress them in layers to stay warm but breathable
🧼 Keep hands clean to fight off germs — regular washing is a must!
🍊 Boost their immune system with kid-friendly vitamins and nutritious foods
🌿 Stock up on gentle cold remedies and soothing chest rubs for those inevitable sniffles
🛌 Don’t forget plenty of rest and hydration to keep energy high

If you have any questions don’t hesitate to reach out to our pharmacist!

👉www.healthsave.com.au/catalogue

🌸 Managing Period Pain – We’re Here to Help! 🌸Period cramps can be tough, but there are ways to find relief. Here are so...
25/06/2025

🌸 Managing Period Pain – We’re Here to Help! 🌸

Period cramps can be tough, but there are ways to find relief. Here are some tips to ease the discomfort:

💊 Pain Relief: We offer a range of over-the-counter pain relievers to help manage cramps.

🛀 Heat Therapy: A warm compress or heating pad on your abdomen can help relax muscles and reduce pain.

🌿 Natural Remedies: Herbal teas like peppermint or ginger may offer some comfort,

💧 Stay Hydrated: Drinking plenty of water can help reduce bloating and support your overall well-being.

If you’re dealing with persistent or severe pain, come in and speak to one of our friendly pharmacists for advice and personalised recommendations. We’re here to support you!

As the colder months roll in, it’s important to protect your kids from the common winter bugs and feeling their best. He...
20/06/2025

As the colder months roll in, it’s important to protect your kids from the common winter bugs and feeling their best. Here are some tips to help:

Flu Vaccinations: Get your child vaccinated against the flu to ward off illness.
Hand Hygiene: Encourage regular handwashing to reduce the spread of germs. Over-the-Counter Medications: We offer a range of medicines to help manage colds, coughs, and fever.
Skin Care: Combat dry skin and chapped lips with our range of skincare products

Plus, stop by today for expert advice and to stock up on select products on sale to support your kids' health this winter! Sale ends June 25th.

👉www.healthsave.com.au/catalogue

Say hello to our June Budget Boosters 🎉🙌This month, enjoy these amazing deals:💥 Strepsils Extra Honey & Lemon Flavour 36...
09/06/2025

Say hello to our June Budget Boosters 🎉🙌

This month, enjoy these amazing deals:
💥 Strepsils Extra Honey & Lemon Flavour 36 Lozenges – just $14.99
💥 42% OFF RRP on Maxigesic Paracetamol & Ibuprofen 12 Tablets

Hurry, these Budget Boosters won’t last long! 💙

www.healthsave.com.au/catalogue

🌿 Support Your Digestive Health with Our Sale! 🌿Maintaining digestive health is a key part of overall wellness, and now ...
16/05/2025

🌿 Support Your Digestive Health with Our Sale! 🌿

Maintaining digestive health is a key part of overall wellness, and now is the perfect time to focus on supporting your digestive system.

Whether you're looking to improve your gut health or refresh your routine, we’ve got great offers to help you on your wellness journey. 🙌

Hurry, sale ends 21 May – don’t miss out on these fantastic offers.

👉www.healthsave.com.au/catalogue

Introducing our May Budget Boosters! These products deliver great results at prices that won’t break the bank! 🙌This mon...
05/05/2025

Introducing our May Budget Boosters!

These products deliver great results at prices that won’t break the bank! 🙌

This month enjoy:
50% off Pharmacy Choice Paracetamol plus over 25% off RRP on Sorbent Tissues

Stop by and get your hands on these Budget Booster deals!

www.healthsave.com.au/catalogue

Looking After Your NailsChanges in nail colour, texture, or thickness can happen over time and may indicate that your na...
23/04/2025

Looking After Your Nails
Changes in nail colour, texture, or thickness can happen over time and may indicate that your nails need extra care. Keeping them clean, dry, and well-maintained can help support overall nail health.

Nail Care Tips:
✅ Keep nails clean and dry
✅ Trim and file regularly
✅ Wear breathable footwear and change socks daily
✅ Use clean nail tools and avoid walking barefoot in public places

Looking for nail care products? Visit us for a range of options to support healthy nails 💅👣

18/04/2025

🌟 Vitamin & Supplement BIG Brand Sale! 🌟

Our April Catalogue is packed with savings- up to 50% off RRP across a range of health and wellness products, including exclusive vitamin deals 💊✨

Whether you’re stocking up or discovering something new, now’s the perfect time to save.

🛒 Sale ends 23rd April - take advantage of these fantastic offers. Visit us to shop and refresh your health routine for less!

👉 www.yourlocalpharmacy.com.au/catalogue

Address

Seaforth, NSW

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 2pm

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healthSAVE Balgowlah Heights Pharmacy

Your local healthSAVE pharmacy in Balgowlah Heights is located at 67 New Street West. We are easy to find as we are close to the IGA, and across the road from the Post Office.

We provide a wide range of health care products and services. Our pharmacists, Toni and Amanda, take a real interest in helping all of our customers with their medical needs. With over 20 years of experience between them, Toni and Amanda are experts in delivering professional advice. Along with our friendly staff, we strive to always provide the best service for our customers - bringing you quality care for less.