Essence of Body and Soul

Essence of Body and Soul Take the time out for you, your body, your soul and your life. You are worth it !

Some days, you have to take the opportunity when it arises.I was standing waiting to pick up my grandson after school, ...
29/04/2026

Some days, you have to take the opportunity when it arises.
I was standing waiting to pick up my grandson after school, and I hadn't allowed the time for days to stand barefoot on the earth, so I took the opportunity.

27/04/2026
26/04/2026

What are a few things you can be grateful for right now? Change that vibe!

The drive up into the forest will be smooth for our last few yoga sessions in the forest
25/04/2026

The drive up into the forest will be smooth for our last few yoga sessions in the forest

24/04/2026

🌺🌸

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Secret Harbour, WA
6173

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+61421215898

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