Westside Yoga

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Seddon, VIC
Westside Yoga

We teach from the heart. Westside Yoga is located in Seddon, Melbourne's inner-west suburb. Come as you are🕉️

30/10/2025

Some meditation, philosphical discussion and hearty tea this Saturday. Secure your spots for this free community practice.

21/10/2025

When you walk into the shala you might find a little alter signifying the inner light; illuminating the wholeness of our being to meet ourself with renewed energies, acceptance and love. We remember the presence of grace and abundance in each and every moment of our life. In this remembering, we manifest it.

Happy Diwali beautiful community.

Love,
Jaymala and Westside team

14/10/2025

A lovely message from who will be guiding you through a qigong practice, yin yoga and sound healing this Spring retreat. Join us on Saturday the 25th of October from 2-5pm to access some playfulness, creativity and stillness that harnesses spring energy.

Share this post with friends and family who you would like to attend this beautiful offering with.

09/10/2025

Join Lucy on Saturday, the 25th of October from 2-5pm @ the Westside shala for a beautiful and immersive practice with elements of Qigong, yin, meditation, sound and community bonding. A special offering for our special community. Limited spots available.

02/10/2025

The much awaited reveal is here! Our days retreat with Lucy is back for this Spring 🌸🌿🌞 🌅🕑🕔 🧘🕉️.

Secure your spot now via Momence or our Linktree to embark on this precious journey and unique offering of qigong practice, yin yoga, sound healing and stillness. Complete your practice with some hearty chai.

Date: Saturday, 25th October
Time: 2-5pm
Venue: Westside shala
Investment: $60 - Nonmembers (10% off for members)
Limited spots available.

See you on the mat!

19/09/2025

In this ellaborate learning opportunity that takes you to the heart of yoga, be guided by the experience and love of Jaymala, David and Mark.

Learn more about this training through the link in our bio and secure your spot today by emailing us on hello@layawellness.com.au!

16/09/2025

Secure your spot for this beautiful offering now. Bookings through Momence or the link in our bio.

02/09/2025

Take a nourishing pause to welcome spring and immerse yourself in the bliss of yin for 2 hours. Deep rest + seasonal balance. Book via link in bio or momence.

28/08/2025

Heartfelt thank you for the enthusiastic response that we have recieved from our community for the 300hr yoga teacher training in 2026.

We are so excited to hold the space for our YTT yogis next year.

If you or someone you know would be interested in this opportunity to Return to the Heart of Yoga, please let us know as we still have a few spots remaining.

26/08/2025

Seasonal Yin Immersion with Jaymala is back this spring to support your body as it eases into this wonderful season of growth and renewal. Focusing on the spring meridians; the liver and gallblader, this 2 hour workshop intends to weave in rejuvination while awaking the mind and body.

Secure your spot and bring a (or a few) loved one(s) through Momence or the link in our bio.

6th September | 3-5PM | Westside Shala | $40 (non members) $35 (members)

15/08/2025

Tune into the deeper wisdom of your body, mind and spirit. Align with the magical seasonal changes and dance of nature. Come home to the self - Join Jaymala in this complete and wholistic healing experience specially curated for you.

~ 1.5 hours Yin practice focused on the Spring meridians: Liver and Gallblader
~ Breath and seasonal sounds exploration.
~ Relax, rejuvenate, replenish, and heal.

Date: Saturday 6th September
Time: 3.00 PM - 5.00 PM
Investment: $40 (Members - $35)

Address

77 Charles Street
Seddon, VIC
3011

Telephone

+61477888678

Website

https://www.layawellness.com.au/, https://www.layawellness.com.au/gift-cards

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Welcome to the Westside Yoga Tribe

Who Are We

At the very heart of Yoga is a calling to return to true essence.

To know what you are, beyond name, history and form, is one of the fundamental principles of Yoga. To gently peel back the layers of identity and reveal your pure luminous self is a gift to yourself and all beings everywhere. This is a life well spent.

A holistic approach to yoga can dissolve the illusion of separation, isolation and human suffering. It clears the cluttered mind allowing us to embrace impermanence and change, to recognise our full potential and to truly live in harmony with everything and everyone.

“Know Thyself” is our mantra.

To support you, our teachings are underpinned by the five foundational teaching pillars of:

Self Enquiry

Meditation & Contemplation

Yoga Asana & Pranayama

Sacred Silence

Ritual

Westside Yoga was born in September 2016, out of a deep calling to return to the foundational fundamentals of Yoga, that is, the dissolving of the ego and reconnection to Self. Here mindfulness, meditation, yogic philosophy, pranayama and self enquiry are as equally part of the foundations of the studio as asana practice.

We are built on strong and genuine connections with our community. Here there is no separation between teacher and student.

We teach with open hearts, grounded intentions and deep respect. Our teachers are highly trained, committed to their own practice and self growth, love what they do, and teach from personal experience of yogic principles. Our classes are inclusive, connected, and mindful. They are designed to reconnect the body, mind and spirit. We use the asana practice to quieten the mind, and through this subtly inviting you to return to your natural and harmonious essence.

Our intention is to maintain an environment where each and every student feels safe and supported in exploring a more connected, content and mindful way of life. There is no judgement and no expectation. You are welcomed regardless of experience, age, s*x or history. Here the stress of daily life can be put into perspective ultimately allowing healing, release and connection.

Over time and with awareness the gap between doing yoga, and being yoga, dissolve into one.

With gratitude and love we welcome you to this community and shala.

Mark, Lyndal and the Westside Teaching Team.