Westside Yoga

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Seddon, VIC
Westside Yoga

We teach from the heart. Westside Yoga is located in Seddon, Melbourne's inner-west suburb. We offer

02/09/2025

Take a nourishing pause to welcome spring and immerse yourself in the bliss of yin for 2 hours. Deep rest + seasonal balance. Book via link in bio or momence.

28/08/2025

Heartfelt thank you for the enthusiastic response that we have recieved from our community for the 300hr yoga teacher training in 2026.

We are so excited to hold the space for our YTT yogis next year.

If you or someone you know would be interested in this opportunity to Return to the Heart of Yoga, please let us know as we still have a few spots remaining.

26/08/2025

Seasonal Yin Immersion with Jaymala is back this spring to support your body as it eases into this wonderful season of growth and renewal. Focusing on the spring meridians; the liver and gallblader, this 2 hour workshop intends to weave in rejuvination while awaking the mind and body.

Secure your spot and bring a (or a few) loved one(s) through Momence or the link in our bio.

6th September | 3-5PM | Westside Shala | $40 (non members) $35 (members)

15/08/2025

Tune into the deeper wisdom of your body, mind and spirit. Align with the magical seasonal changes and dance of nature. Come home to the self - Join Jaymala in this complete and wholistic healing experience specially curated for you.

~ 1.5 hours Yin practice focused on the Spring meridians: Liver and Gallblader
~ Breath and seasonal sounds exploration.
~ Relax, rejuvenate, replenish, and heal.

Date: Saturday 6th September
Time: 3.00 PM - 5.00 PM
Investment: $40 (Members - $35)

06/08/2025

1 sleep to go for our Deep Rest & Nourish retreat! The gorgeous will be joining us on this retreat to cook some delicious and wholesome vegetarian meals.

Food is such a crucial aspect of our lives. It is not only what fuels us, but also what brings us together. Nurturing our bodies with warming meals made of healthy fats and satiating wholefoods supports our mind and body as we hibernate for the winter.

05/08/2025

2 sleeps to go for our Deep Rest & Nourish retreat! With great excitement, we share with you that Joanne McGarry will be joining us to soothe with delicious and relaxing sounds.

Vibration is essentially what everything comes down to. The universal vibrations. The vibrations around us. And the vibrations within us. Sounds are capable of embracing and healing ourselves. They invite peace into our lives and our being.

04/08/2025

3 sleeps to go for our Deep Rest & Nourish retreat! With great excitement, we share with you that will be joining us to offer juicy massages for your relaxation.

Massage is an ancient healing technique which allows each person the space to ease and feel into the sensations of your body. Letting your body give into the feelings during your massage enables the discovery of tension points while improving blood circulation.

03/08/2025

4 sleeps to go for our Deep Rest & Nourish retreat! So excited to share with you one of the workshops of this year’s retreat with the beautiful .

This workshop is all about learning about your nervous system, why it reacts the way it does, befriending it so we see it as trying to be helpful, then learning techniques to self regulate in lots of different scenarios. So when we feel feelings of fight or flight, or anxiety or high stress in our body, we can tell ourselves we are safe in this environment & ground ourselves to calm our heightened nervous system.

02/08/2025

5 sleeps to go for our Deep Rest & Nourish retreat! So excited to share with you one of the workshops of this year’s retreat with the beautiful .

Making incence is an ancient skill used in households, ceremonies and temples around Asia.

You will get your hands dirty and learn the craft, you will individualise your scents and make cones learn roll Incence sticks from scratch with no chemicals.

You will then get to keep your incense or share them with others.

A deeply creative and meditative experience.

31/07/2025

What is a yoga body? Any body which practices yoga! It is as simple.

Yoga welcomes all, just like we encourage you to come as you are in your practice.

29/07/2025

A week and a bit to go for our Deep Rest & Nourish Retreat with Jaymala.

We are so excited to welcome this year's retreat family on this beautiful 4-day journey together as we explore yoga, ayurvedic kriya, wholesome clean eating and relaxation.

Last minute spots to join are up for grabs! Let us know if joining this year's retreat appeals to you (and maybe loved ones) to secure your spot.

24/07/2025

Introducing this opportunity under the guidance of Jaymala, David, Mark and more experienced teachers.

Born of a heartfelt desire to share with others the rich history, incredible insights and powerful techniques (both ancient and modern) of Yoga, this 300 hour training combines the practical aspects of how to intelligently, confidently and safely teach physical asana - postural - practices, with a deep dive into the philosophies of Yoga and a look at some of the ancient texts that first recorded them. The lectures will cover both the more dynamic practice of Hatha-Vinyasa Yoga, and the perhaps subtler, stiller practice of Yin Yoga.

Whether you are looking simply to learn more about the practices you’ve grown to love, or are already keen to be able to share it with others as a teacher yourself, we are so looking forward to embarking on this journey with you.

Dates: 31st January - 13th December, 2026
Course fees: $6,450

Early bird price $5,950
(until August 15th, 2025)

Enquire now: david@layawellness.com.au

Address

77 Charles Street
Seddon, VIC
3011

Telephone

+61477888678

Website

http://www.westsideyoga.com.au/, https://www.layawellness.com.au/gift-cards

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Welcome to the Westside Yoga Tribe

Who Are We

At the very heart of Yoga is a calling to return to true essence.

To know what you are, beyond name, history and form, is one of the fundamental principles of Yoga. To gently peel back the layers of identity and reveal your pure luminous self is a gift to yourself and all beings everywhere. This is a life well spent.

A holistic approach to yoga can dissolve the illusion of separation, isolation and human suffering. It clears the cluttered mind allowing us to embrace impermanence and change, to recognise our full potential and to truly live in harmony with everything and everyone.

“Know Thyself” is our mantra.

To support you, our teachings are underpinned by the five foundational teaching pillars of:

Self Enquiry

Meditation & Contemplation

Yoga Asana & Pranayama

Sacred Silence

Ritual

Westside Yoga was born in September 2016, out of a deep calling to return to the foundational fundamentals of Yoga, that is, the dissolving of the ego and reconnection to Self. Here mindfulness, meditation, yogic philosophy, pranayama and self enquiry are as equally part of the foundations of the studio as asana practice.

We are built on strong and genuine connections with our community. Here there is no separation between teacher and student.

We teach with open hearts, grounded intentions and deep respect. Our teachers are highly trained, committed to their own practice and self growth, love what they do, and teach from personal experience of yogic principles. Our classes are inclusive, connected, and mindful. They are designed to reconnect the body, mind and spirit. We use the asana practice to quieten the mind, and through this subtly inviting you to return to your natural and harmonious essence.

Our intention is to maintain an environment where each and every student feels safe and supported in exploring a more connected, content and mindful way of life. There is no judgement and no expectation. You are welcomed regardless of experience, age, s*x or history. Here the stress of daily life can be put into perspective ultimately allowing healing, release and connection.

Over time and with awareness the gap between doing yoga, and being yoga, dissolve into one.

With gratitude and love we welcome you to this community and shala.

Mark, Lyndal and the Westside Teaching Team.