Sree Ayurveda Wellness

28/07/2025

Looking for a healthy, mindful, and fun activity for your kids?

Look no further, Sree Ayurveda's initiative SREEMYoga is the place to be..

✨ SREEM Kids Yoga is designed to help children:
✅ Improve focus & memory
✅ Build confidence & flexibility
✅ Reduce anxiety & restlessness
✅ Develop healthy breathing & relaxation habits

🧘‍♂️ When kids learn yoga early, they grow with balance – in body, mind & emotions.

📍 Where: Seven Hills, NSW, Australia
📅 Starts: Oct 2025
👩‍🏫 Guided by certified yoga & Ayurveda practitioners

Limited spots available!

➡
Sign Up Today & give your child the gift of mindfulness!
Send message DM

20/07/2025

🌸✨ Every wish begins with an intention… ✨🌸

At Takachiho Shrine in Japan, visitors hang their heartfelt wishes, trusting the universe to guide them. In Ayurveda, we believe that a clear intention (Sankalpa) is the first step toward healing and transformation. 💫

Just like these prayer plaques, when you align your mind, body, and soul with pure intention, the path to wellness naturally unfolds. 🌿🪷

💚 What intention are you setting for your well-being today?

18/07/2025

🌿✨ Immersed in nature’s healing embrace… ✨🌿

Standing by the serene Takachiho Gorge, I’m reminded how deeply nature restores balance—just like Ayurveda teaches us. The gentle waterfall, the stillness of the river, and the lush green energy all whisper the same truth: healing begins when we reconnect with nature. 🌸💧

🪷 Pause. Breathe. Reconnect. 🪷

Spending time in nature calms the Vata dosha, reduces mental clutter, and restores inner harmony.
Whenever you feel anxious or restless, take a mindful walk in greenery, listen to flowing water, or simply sit in silence with nature. This simple practice balances the mind, improves digestion, and enhances your prana (life force). 🌱✨

🪷 Heal with nature. Balance within. 🪷

23/03/2025

Honored and Grateful

I am truly humbled and grateful to be honored by Chris Bowen, Minister for Climate Change and Energy of Australia. A heartfelt thank you to Akila ji and VHP for organizing such a wonderful event and for giving me this opportunity.

This recognition strengthens my commitment to serving the community and passing on the traditional spiritual wisdom to the next generation. I deeply appreciate the support and encouragement from everyone and look forward to continuing this journey for a healthier, happier world.

16/01/2025

This New year we bring to you free twin heart meditation sessions to heal your body and mind..

Send a message to learn more

14/01/2025

13/01/2025

Dear Dr. Rajagopala Shrikrishna,

On behalf of the Australasian Association of Ayurveda Inc. , I want to express our heartfelt gratitude for your invaluable contributions to Ayurveda. Your dedication, knowledge, and passion have left a lasting impact on the field and on all of us.

You have been a guiding light in providing us knowledge through your webinar series, and your efforts have strengthened Ayurveda's presence in Sydney. As you embark on the next chapter of your journey, we will deeply miss your presence, but you will continue to inspire us.

Wishing you all the best for the future and hoping that your path continues to be filled with success, happiness, and good health.

27/05/2024

Grateful to be able to meet Guru Yogi Shivan and thankful to AIAYS - Australian Institute of Ayurveda and Yogic Sciences - Ashok Alexander for providing me the opportunity to share the stage and talk about the myths and facts about Ayurveda alongside Dr Rajagopala Shrikrishna and Yogi Shivan

24/05/2024

https://www.facebook.com/share/ipRTGbAVwuVxLsy9/?mibextid=xfxF2i

19/05/2024

Ela Kizhi

Benefits

1. Detoxifies the Body

2. Boosts Immunity

3. Improves Circulation

4. Relieves Joint and Muscular Pain

5. Promotes Better Sleep

6. Reduces Stress and Anxiety

7. Increases Flexibility and Range of Motion