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Thursday 8am - 5:30pm Friday 8am - 5:30pm

Your Functional Therapy

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Australia
Seven Hills, NSW
Your Functional Therapy

Our Occupational Therapists work with children and adults to provide assessment and therapy for a ran

31/12/2024

✨ Thank You for a Wonderful Year! ✨
The team at Your Functional Therapy is grateful for the opportunity to support you in 2024. We wish you and your loved ones a happy, healthy, and peaceful holiday season.

Looking forward to continuing your journey with us in 2025!

📞 (02) 9055 7791
🌐 yourfunctionaltherapy.com.au

24/12/2024

🎄✨ Merry Christmas from Your Functional Therapy! ✨🎄

This holiday season, we wish you joy, love, and moments of peace with your loved ones. Remember to take time for self-care and celebrate the little victories that make life meaningful.

Thank you for letting us be part of your journey this year. Here’s to a season of warmth and wellness!

🎅 Happy Holidays from all of us at Your Functional Therapy 🎅
📞 (02) 9055 7791
🌐 yourfunctionaltherapy.com.au

23/12/2024

🎉 Build Your Skills for a Brighter 2025! 🎉
At Your Functional Therapy, we empower individuals to develop life skills like:

Cooking 🍳
Budgeting 💰
Personal care 🛁
Let’s work together to make 2025 your most independent and confident year yet.
📞 (02) 9055 7791
🌐 yourfunctionaltherapy.com.au

20/12/2024

🎨 Unwind with Art Therapy This Holiday Season 🎨
Art therapy is a creative way to express emotions and find peace. Whether at home, in a group home, or at our clinic, our mobile art therapy services bring the healing power of creativity to you.

Let us help you end the year with calmness and clarity.
📞 (02) 9055 7791
🌐 yourfunctionaltherapy.com.au

18/12/2024

🍎 Daily Health Tip: Balance Holiday Fun with Wellness 🍎
This holiday season, enjoy festive treats but remember to:

Stay hydrated 💧
Balance indulgences with fruits and veggies 🥗
Keep moving with light exercises or walks 🏃
Your health matters all year round!

16/12/2024

☃️ Holiday Self-Care Reminder ☃️
Amid the holiday hustle, don’t forget to care for yourself. Try these simple self-care tips:

Journal your thoughts 📓
Take 10 minutes to meditate 🧘‍♂️
Spend time with loved ones 🤗
Self-care is a gift you give yourself.

11/12/2024

Good sleep is the foundation for better mental and physical health. Try to go to bed and wake up at the same time each day—even on weekends. Creating a bedtime routine can help regulate your body’s clock and improve the quality of your sleep.

09/12/2024

Building Skills for Life with Positive Behaviour Support 💪

Our PBS services are designed to support you in developing practical skills for daily living, building resilience, and enhancing social and communication skills. With Your Functional Therapy, you can develop the tools you need to lead a fulfilling and independent life.

Ready to take the next step? Contact us today to learn how we can support your goals!

📞 (02) 9055 7791
🌐 yourfunctionaltherapy.com.au

27/11/2024

A Multidisciplinary Approach to Positive Behaviour Support

At Your Functional Therapy, we believe in a holistic approach to care. Your Positive Behaviour Support Practitioner will work closely with other service providers—like Occupational Therapists, Speech Pathologists, and Exercise Physiologists—to create a personalized support plan for you.

Together, we can help you build skills, overcome challenges, and achieve your goals.

📞 (02) 9055 7791
🌐 yourfunctionaltherapy.com.au

19/11/2024

Taking a few minutes each day to focus on your breathing can reduce stress and improve mental clarity. Try this simple exercise:

Inhale deeply through your nose for a count of 4.
Hold for 4.
Exhale slowly through your mouth for a count of 4.
Repeat this for 5 cycles to feel more calm and centered.

14/11/2024

Starting school, a new job, or other social activities can feel overwhelming. Our Positive Behaviour Support Practitioners are here to help you gain the confidence and skills to succeed. We provide support in:

Social and communication skills
Mental health and resilience building
Preparation for school, work, or community activities
With Your Functional Therapy, you’re never alone in your journey.

📞 (02) 9055 7791
🌐 yourfunctionaltherapy.com.au

12/11/2024

Positive Behaviour Support (PBS) isn’t just about managing behaviours—it’s about empowering you to live a fulfilling life! With our person-centred approach, we focus on:

Enhancing quality of life
Reducing behaviours of concern
Building resilience and flexibility
Our accredited practitioners work with you, your family, and support networks to create a personalized intervention plan to help you thrive.

📞 (02) 9055 7791
🌐 yourfunctionaltherapy.com.au

Address

2/234-236 Prospect Highway
Seven Hills, NSW
2147

Opening Hours

Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Website

http://www.yourfunctionaltherapy.com.au/

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