My Peak Performance Physiotherapy & Pilates

My Peak Performance Physiotherapy & Pilates MPP is a well-established and recommended Physiotherapy & Pilates clinic, located in the heart of Seven Hills.

We deliver professional and high-quality Sports & Musculoskeletal Physiotherapy treatment as well as chronic pain treatment & management. My Peak Performance is your local Physiotherapy and Pilates Clinic, run by locals for locals. We are a compassionate team of experienced Physiotherapists, and friendly admin staff, who we treat all musculoskeletal injuries including sporting injuries, lower back pain, neck pain, headaches, hip & SIJ pain, shoulder pain, knee pain, ankle and foot injuries, pre & post-surgery, postnatal and chronic/complex pain management. MPP is a small, locally owned business, serving our local community. We have strong links and referral basis to other health services as well as supporting local sporting clubs and the community. We have strong ties to the local and surrounding suburbs including Seven Hills, Winston Hills, Baulkham Hills, Bella Vista, Norwest, Blacktown, Toongabbie, Kings Langley, Kings Park, Prospect and Lalor Park! Our vision and goal is for us to help you achieve your own individual Peak Perfomance :)

To learn more about My Peak performance, please visit our website at-

www.mypeakperformance.com.au

📣Exciting news...📣 MPP has just received more Archies slides 🥳🤩 We've also got standard and crystal thongs in stock 🩴Sto...
15/12/2025

📣Exciting news...📣 MPP has just received more Archies slides 🥳🤩 We've also got standard and crystal thongs in stock 🩴

Stock, yes ✅
All sizes and colours, no 😢
We do have limited stock, so if you want to make sure we've got what you're looking for, get in contact!

📞 9620 4948
📧 hello@mypeakperformance.com.au

Just like Santa, we've made our own list! Except this one is for you, so make sure you check it twice 🎅📋😂Instead of naug...
15/12/2025

Just like Santa, we've made our own list! Except this one is for you, so make sure you check it twice 🎅📋😂

Instead of naughty or nice, we've listed the days that the MPP clinic will be closed or have adjusted hours ⏰

If you want to get in touch, call us on:
📞 9620 4948 (please leave a voice message if we can't answer so we know you've called and we'll get back to you)

or send us an email:
📧 hello@mypeakperformance.com.au

It's that time of year; school is drawing to an end, Christmas is around the corner, and social events are popping up le...
14/12/2025

It's that time of year; school is drawing to an end, Christmas is around the corner, and social events are popping up left, right, and centre... We get it 🤪

People are also keen to get those ni**les sorted before the festivities really kick in 🕺🎄🥂 The MPP clinic is bustling at this time of year, and we kindly remind our wonderful clients to please give us 24 hours' notice when adjusting appointments 🙏

As a small business, we appreciate the chance to try and fill an appointment, and those on the waitlist are always thankful when we can get them in 🫶🤩

If you need to adjust your appointment, give us a call on:
📞 9620 4948 (please leave a voice message if we can't get to the phone)

Or send an email to:
📧 hello@mypeakperformance.com.au

On November 11th at 11am, we pause and remember those who served and sacrificed for our country. Lest we forget.
10/11/2025

On November 11th at 11am, we pause and remember those who served and sacrificed for our country. Lest we forget.

Did you know that some private health insurance extras reset at the end of the calendar year? 🤔 That means now is the pe...
10/11/2025

Did you know that some private health insurance extras reset at the end of the calendar year? 🤔

That means now is the perfect time to book your physio appointment and get that ni**le sorted 🙌 ✅ 🙌

Give us a call here at the MPP clinic on (02) 9620 4948 and we'll be happy to help you find an appointment!

24/10/2025

Nine years ago, we opened the doors to the MPP clinic 🔑 We set out to provide professional and passionate Physiotherapy care, delivered with a smile of course 😁

Today, we celebrate nine years of passion, hard work, and the community that has supported us every step of the way 💕 We've been honoured to share in many of your achievements 💪🏆 and provide support through the challenges and setbacks 🤕

We love what we do, and hope this shines through when you visit MPP 🥰

Cheers to 9 amazing years 🥂🥳

We promised an update, and then life got busy... 😬Simon and Georgie celebrated a fantastic evening at the Australian Pro...
22/09/2025

We promised an update, and then life got busy... 😬

Simon and Georgie celebrated a fantastic evening at the Australian Professionals Small Business Champion Awards 🥳👏🥂

It was humbling to be announced as one of 6 finalists in the Physiotherapy category 🤩 Although MPP didn't take home the top award, it was a fantastic evening being able to get dressed up and celebrate small business with like-minded, passionate people from all over the country 🙌😍🙌

And of course a massive congratulations to for winning the Physiotherapy category 👏🎉🏆

We are so excited to announce that My Peak Performance has been selected as a finalist in the Australian Professionals S...
21/07/2025

We are so excited to announce that My Peak Performance has been selected as a finalist in the Australian Professionals Small Business Champion Awards for 2025 🥳🥳🥳

The Small Business Champion Awards started in 1999 to recognise the achievements of outstanding small businesses from all states and territories across Australia. It is an absolute honour to be chosen as a finalist within the Physiotherapy category 🤩🙌

As many of you know, it's a family affair here at MPP 💙💚🩷 We love what we do and work hard to provide an outstanding service to our amazing clients. Small business isn't easy 😅 However, we are so grateful we are still here doing what we do, almost 9 years on from opening the doors!

A huge thank you to our wonderful clients, without you, we wouldn't be here! Thank you for your belief in what MPP offers, the commitment to your health and wellbeing, and the loyalty and support you have shown us over the years 🫶💕

Good luck to all finalists, we'll keep you posted on the winner after the presentation on 30 August 👏🏆🤞

The Tour de France is on, which means one thing.... it's Fromage Friday 🧀🍷For those who have no idea what we're talking ...
18/07/2025

The Tour de France is on, which means one thing.... it's Fromage Friday 🧀🍷

For those who have no idea what we're talking about, it's a little tradition amongst the (people at home on the couch watching the Tour de France) to have a little bit of cheese on a Friday night while watching the Tour!

We love following the Tour, and who's kidding, we all love an excuse for a little fromage 🧀😄

Tonight is an individual time trial 🚵‍♂️⏱️ If you've never watched the Tour, why not take a look?! If the cycling isn't your thing, still tune in as you also get some amazing views of the French countryside 🌄🌾🏰

We'll also be keeping a keen eye on the British Open too which started yesterday and continues through to Sunday ⛳️🏌️‍♂️ We hope you have a wonderful weekend and enjoy some of the amazing sport on offer 🤩

Hard to believe we are 1/2 way through winter ❄️⛄️🥶Simon & Georgie have been enjoying the snow this winter season 🏂❄️ We...
16/07/2025

Hard to believe we are 1/2 way through winter ❄️⛄️🥶

Simon & Georgie have been enjoying the snow this winter season 🏂❄️ We thought this was the perfect time to remind everyone to make sure they are managing their bodies and getting those ni**les sorted throughout the winter sport and snow season ⚽️⛷️🏐

Simon and Georgie complete their warm up exercises (in the snow car park 🤣), stretching throughout and at the end of the day as well as preparing and exercising in between snow trips 🙌🥳🙌

If you need a Physio this winter sport season, call the MPP Clinic on 9620 4948 and we will happily help you further 🤩

Our MPP Awards certificates continue to grow in number and are proudly displayed at the front of the MPP Clinic 🥳💖🙏 Than...
07/07/2025

Our MPP Awards certificates continue to grow in number and are proudly displayed at the front of the MPP Clinic 🥳💖

🙏 Thank you 🙏 once again to our amazing MPP community, we love helping you achieve your goals everyday 🙌😃🙌

If you are in need of a passionate and caring Physiotherapist who will listen to you and needs, call the MPP Clinic on 9620 4948 and we will happily help you further 😃

Address

10 Hope Street
Seven Hills, NSW
2147

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 5:15pm
Thursday 8am - 7pm
Friday 8am - 6pm

Telephone

+61296204948

Website

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Our Story

My Peak Performance is your local Physiotherapy and Pilates Clinic. With strong links to Seven Hills, Winston Hills, Blacktown, Toongabbie, Kings Langley, Lalor Park and surrounding suburbs we are here to help you achieve your peak performance today! With a compassionate team of experienced Physiotherapists and friendly admin staff, we treat all sports and musculoskeletal injuries including back pain, neck pain & headaches, Work Cover, pre & post surgery, post natal and chronic pain. With our hands on, passionate and professional physiotherapy service, you are in safe hands.