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Monday 8am - 7pm Tuesday 9am - 6pm Wednesday 9am - 5:15pm Thursday 8am - 7pm Friday 8am - 6pm

My Peak Performance Physiotherapy & Pilates

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Seven Hills, NSW
My Peak Performance Physiotherapy & Pilates

MPP is a well-established and recommended Physiotherapy & Pilates clinic, located in the heart of Seven Hills.

We deliver professional and high-quality Sports & Musculoskeletal Physiotherapy treatment as well as chronic pain treatment & management. My Peak Performance is your local Physiotherapy and Pilates Clinic, run by locals for locals. We are a compassionate team of experienced Physiotherapists, and friendly admin staff, who we treat all musculoskeletal injuries including sporting injuries, lower back pain, neck pain, headaches, hip & SIJ pain, shoulder pain, knee pain, ankle and foot injuries, pre & post-surgery, postnatal and chronic/complex pain management. MPP is a small, locally owned business, serving our local community. We have strong links and referral basis to other health services as well as supporting local sporting clubs and the community. We have strong ties to the local and surrounding suburbs including Seven Hills, Winston Hills, Baulkham Hills, Bella Vista, Norwest, Blacktown, Toongabbie, Kings Langley, Kings Park, Prospect and Lalor Park! Our vision and goal is for us to help you achieve your own individual Peak Perfomance :)

To learn more about My Peak performance, please visit our website at-

www.mypeakperformance.com.au

22/09/2025

We promised an update, and then life got busy... 😬

Simon and Georgie celebrated a fantastic evening at the Australian Professionals Small Business Champion Awards 🥳👏🥂

It was humbling to be announced as one of 6 finalists in the Physiotherapy category 🤩 Although MPP didn't take home the top award, it was a fantastic evening being able to get dressed up and celebrate small business with like-minded, passionate people from all over the country 🙌😍🙌

And of course a massive congratulations to for winning the Physiotherapy category 👏🎉🏆

21/07/2025

We are so excited to announce that My Peak Performance has been selected as a finalist in the Australian Professionals Small Business Champion Awards for 2025 🥳🥳🥳

The Small Business Champion Awards started in 1999 to recognise the achievements of outstanding small businesses from all states and territories across Australia. It is an absolute honour to be chosen as a finalist within the Physiotherapy category 🤩🙌

As many of you know, it's a family affair here at MPP 💙💚🩷 We love what we do and work hard to provide an outstanding service to our amazing clients. Small business isn't easy 😅 However, we are so grateful we are still here doing what we do, almost 9 years on from opening the doors!

A huge thank you to our wonderful clients, without you, we wouldn't be here! Thank you for your belief in what MPP offers, the commitment to your health and wellbeing, and the loyalty and support you have shown us over the years 🫶💕

Good luck to all finalists, we'll keep you posted on the winner after the presentation on 30 August 👏🏆🤞

18/07/2025

The Tour de France is on, which means one thing.... it's Fromage Friday 🧀🍷

For those who have no idea what we're talking about, it's a little tradition amongst the (people at home on the couch watching the Tour de France) to have a little bit of cheese on a Friday night while watching the Tour!

We love following the Tour, and who's kidding, we all love an excuse for a little fromage 🧀😄

Tonight is an individual time trial 🚵‍♂️⏱️ If you've never watched the Tour, why not take a look?! If the cycling isn't your thing, still tune in as you also get some amazing views of the French countryside 🌄🌾🏰

We'll also be keeping a keen eye on the British Open too which started yesterday and continues through to Sunday ⛳️🏌️‍♂️ We hope you have a wonderful weekend and enjoy some of the amazing sport on offer 🤩

16/07/2025

Hard to believe we are 1/2 way through winter ❄️⛄️🥶

Simon & Georgie have been enjoying the snow this winter season 🏂❄️ We thought this was the perfect time to remind everyone to make sure they are managing their bodies and getting those niggles sorted throughout the winter sport and snow season ⚽️⛷️🏐

Simon and Georgie complete their warm up exercises (in the snow car park 🤣), stretching throughout and at the end of the day as well as preparing and exercising in between snow trips 🙌🥳🙌

If you need a Physio this winter sport season, call the MPP Clinic on 9620 4948 and we will happily help you further 🤩

07/07/2025

Our MPP Awards certificates continue to grow in number and are proudly displayed at the front of the MPP Clinic 🥳💖

🙏 Thank you 🙏 once again to our amazing MPP community, we love helping you achieve your goals everyday 🙌😃🙌

If you are in need of a passionate and caring Physiotherapist who will listen to you and needs, call the MPP Clinic on 9620 4948 and we will happily help you further 😃

10/05/2025

At MPP, we recognise that Mother's Day can evoke a range of emotions. We extend our love and support to everyone on their unique journey. This Mother’s Day, let's embrace the strength, love, and diversity of all ❤️

29/04/2025

How wonderful is our community here at MPP 🙌 Our talented client Karen brought this bouquet in that she designed in her TAFE floristry class, aren't they just gorgeous 💐😍💐

We love hearing about people's hobbies and interests 🤩 One guess what Simon would list as his coming into Winter... 🏂❄️

24/04/2025

They shall not grow old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun, and in the morning.
We will remember them.

28/03/2025

We've got a planned power outage happening this afternoon, Friday 28 March 2025, from 1:30pm - 3:30pm 🔌⚡️

This will mean our phone lines are down 📵 If you need to contact us during this time, please send an email to hello@mypeakperformance.com.au and we'll get back to you!

We should be back to normal from 3:30pm this afternoon 😄

17/03/2025

Exciting news... MPP has been nominated as a finalist in the Local Business Awards for 2025 🥳🥳🥳

We are honoured to be nominated and want to say a massive thank you to all those who voted for us 🫶 There's a lot that goes on behind the scenes of a small family-run business, and while we don't do what we do for the recognition, it is lovely to receive it 🥰

Congratulations to all the other businesses who have been nominated for 2025 👏🤩 🎉

And who knows, maybe 2025 will be MPP's year 🏆🤞🏆 We'll keep you posted 😉

07/03/2025

International Women's Day reminds us of the importance of gender equality. Let's amplify our voices, share stories, and take action to promote change. Together, we can create a more equitable world 💜🌟

10/02/2025

**Update** phone is back online 🥳🙌🏼

So…. We thought we had dodged the storm today without any issues 🤦🏼‍♀️ unfortunately it seems there are some technical issues going on! The clinic currently has a phone outage, if you need to get in touch please send us an email to hello@mypeakperformance.com.au and we’ll get back to you!

Address

10 Hope Street
Seven Hills, NSW
2147

Opening Hours

Monday	8am - 7pm
Tuesday	9am - 6pm
Wednesday	9am - 5:15pm
Thursday	8am - 7pm
Friday	8am - 6pm

Telephone

+61296204948

Website

http://www.mypeakperformance.com.au/

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Our Story

My Peak Performance is your local Physiotherapy and Pilates Clinic. With strong links to Seven Hills, Winston Hills, Blacktown, Toongabbie, Kings Langley, Lalor Park and surrounding suburbs we are here to help you achieve your peak performance today! With a compassionate team of experienced Physiotherapists and friendly admin staff, we treat all sports and musculoskeletal injuries including back pain, neck pain & headaches, Work Cover, pre & post surgery, post natal and chronic pain. With our hands on, passionate and professional physiotherapy service, you are in safe hands.