Hello I’d love to welcome you to our beautiful town of Agnes Water and 1770! I fell in love with the magical, natural surrounds of this land 7 years ago and feel so passionate about the incredible variety of therapists and offerings we have here in town to support your health, well-being and evolution. It truly is the perfect place to retreat, heal and nourish on all levels. I established Vitality Retreats 1770 to offer unique retreats, yoga classes and special events and workshops. Some reterats utilise luxury accommodation and others are designed to suit a more modest budget. Retreats include weekend and 1 Day Retreats and are held regularly throughout the year. A perfect way to enjoy a hassle free holiday, with everything organised for you including food and activities and healing treatments… Find out more on my website – www.vitalityretreats1770.com.au
YOGA CLASSES
Imagine practicing yoga whilst listening to the sound of the waves crashing… You will find my Yoga studio – the Vitality Well-being Hub – ideally located within walking distance from main beach, at 44 Captain Cook Drive, by the beach and next door to Sandcastles Resort. I invite you to try some of the weekly yoga classes, with options for beginners to advanced, some for the kids AND classes for mums and dads with kids in tow! With 15 years experience within all aspects of well-being, I bring aspects of Holisitic Life Coaching, Chakra Yoga, Pilates and Fitness to the practice, inviting you to clear, balance and nourish every aspect of your being, in a safe and supported way. HOLISTIC LIFE COACHING
If you are feeling ready to change, though struggling with knowing how to make a start, holistic coaching may be right up your alley. Combining artistic and movement therapies, Counselling, Life Coaching, NLP studies and a holistic approach to well-being, the most powerful tool I offer is a space to be authentically YOU! Imagine someone meeting you just as you are, without judgement and with full support, to offer a space for you to to acknowledge and be with every aspect of yourself, the dark and the light. When you can be fully present to all aspects of self, you cultivate awareness, acceptance and enable more love and light to emerge, your life naturally transforms as a result. Call me directly for more details.
