Chiropractic Life Seymour

18/08/2025

📌 3 Simple Ways to Improve Your Posture While Working

💻 Whether you’re at a desk or on your feet, posture matters. Over time, small habits can make a big difference in how your body feels during the day.

1️⃣ Set up your workspace
Keep your screen at eye level, feet flat on the floor, and shoulders relaxed. A supportive chair can also help.

2️⃣ Take regular breaks
Every 30–60 minutes, stand up, move around, or stretch. Even 1–2 minutes makes a difference.

3️⃣ Engage your core
When sitting or standing, gently activate your core muscles to support your spine and reduce slouching.

🧘‍♂️ Small daily adjustments can help you feel more comfortable and supported while working.

12/08/2025

Our Area Coordinator running into Seymour practice members whilst out screening with our Kilmore team!

05/08/2025

Get on board with your support for Gnarly Neighbours!

How you can support Gnarly Neighbours 💥

We’re building something real for young people. Safe spaces, positive role models, and free programs that change lives. Here’s how you can be part of it:

🧡 Volunteer
Give your time, energy or skills to help run programs, events or just bring good vibes

💸 Donate
One off or regular giving goes a long way
It helps cover breakfast programs, wellbeing sessions, school workshops, youth employment and more
100% of profits go directly back into the programs ♻️

🤝 Sponsor
Whether you’re a business, brand or crew with a cause, let’s team up and make impact happen

📣 Recommend or Share
Tag a mate, a school, a company, a local legend who should know about us

Together we can make sure no young person slips through the cracks 🏡

Hit the link in bio to find out more and get involved 🔗

05/06/2025

🧡 Huge thanks to Araminta's Tea Rooms for the warm welcome and support! 🧡We’re so grateful to have been given the opportunity to conduct free spinal screenings at your beautiful café. It was a great chance to connect with the community, raise awareness about spinal health, and enjoy some amazing food while we were at it!Thank you for your hospitality and for helping us make health a priority in such a relaxed and inviting setting. Lunch was absolutely delicious too — we’ll definitely be back!

03/06/2025

🧠✨ FREE Spinal Screening at Araminta’s Tea Room! ✨🧠

Join us for a relaxing afternoon with a purpose! We're offering complimentary spinal screenings at the lovely Araminta’s Tea Room on Thursday , June 5th from 12pm to 2pm.

Whether you're dealing with back discomfort or just want to check in on your spinal health, our quick and informative screening can help you take the first step toward feeling your best. 💪

📍 Location: Araminta's Tea Rooms
📅 Date: Thursday, June 5th
🕛 Time: 12:00 PM – 2:00 PM
💰 Cost: Absolutely FREE

No appointment needed – just drop in, grab a cup of tea or coffee and take care of your spine! 🫖💆‍♀️

Tag a friend who should come with you!

02/06/2025

Dr Fraedon and Chloe spent the morning with Gnarly Neighbours. offering free spinal health checks during their 1st birthday celebrations!
Seymour, if you don't know who Gnarly Neighbours are, jump online and see the amazing work they do for the local youth
community and get onboard to support them!

31/05/2025

Dr Fraedon getting hands on with the Seymour locals at Gnarly Neighbours!

27/05/2025

We’re thrilled to be joining Gnarly Neighbours for the first time as they celebrate 1st year of community impact — and you’re invited to the party of the year!

🗓 Date: Saturday, May 31st
📍 Location: 12 Crawford St, Seymour, VIC 3064
⏰ Time: 9:00 AM – 1:00 PM
🎟 FREE & open to everyone!

Get ready for a massive morning of fun, connection, and good vibes — all in support of a great cause.

🎪 What’s Happening:
✅ Carnival Games
✅ Dunk Tank
✅ Food Trucks
✅ Boom Box DJ Truck
✅ Face Painting
✅ Market Stalls
✅ Live Reptile Encounter
✅ Raffles
✅ Skating
✅ Community Games
💆‍♂️ Plus, a Wellness Booth from your local chiropractors!

Whether you’re there to win prizes, meet a lizard, dance to the boom box truck, or just enjoy some great food and vibes — there’s something for everyone.

Come celebrate four years of positive change with Gnarly Neighbours and help us keep the momentum going.

Let’s make it a birthday to remember! 🎈

21/05/2025

20/05/2025

Single digit morning 🥶

Many thanks to Araminta's Tea Rooms for the delicious coffee that warmed us up.

Happy Tuesday folks 😁

19/05/2025

Wow!! Look how talented one of our practice members is, hand crafted with love.

This wonderful human made the treasure box you see in the picture for he’s grandchild who loves to go searching for hidden treasure 😍

We are so inspired by the creativity and kindness in our community. It’s not just about caring for health it’s also about the connections we build.

Here’s to timeless keepsakes and to the people who make them 🙌