Long Point Yoga

Long Point Yoga Long Point Yoga Therapy is a mobile yoga business which offers consultations in and around Bicheno.

Kerryn Smith, who operates Long Point Yoga, offers small, nurturing yoga classes which feature an integrative approach to finding balance and a more relaxed state of being within the busyness of life. Through movement, breath awareness and relaxation you will find strength, stability and grounding for both body and mind. Yoga Nidra is a guided deep relaxation practice, from the Satyananda Style of

Yoga, and is offered to small groups in Bicheno. Kerryn has completed a 2 year Yoga Teaching Diploma from the Academy of Yoga Science, NSW, and her business is mobile, allowing her to move around the East Coast of Tasmania, taking yoga into the community. Classes are available in Falmouth, Bicheno, and Coles Bay, including at local accomodation businesses. If you have an interest in exploring yoga and are keen to get your body moving in a gentle and nurturing way, developing tools for creating balance and stillness within your life, Long Point Yoga can get you started. Private yoga sessions are available, and Client Programs can be formulated to help with specific concerns also.

30/06/2024

Oops, my internet connection has crashed completely 😳
Find a pre-recorded YN from a previous Sunday & enjoy the practice 🕉️🕉️☮️

Homespun Yoga Nidra - guided meditation 🕉️🕉️🕉️
10/06/2024

Homespun Yoga Nidra - guided meditation 🕉️🕉️🕉️

Today - Homespun Yoga Nidra @ 4pm, from my home to your home.Snuggle up with everything you need for a restful half hour...
02/06/2024

Today - Homespun Yoga Nidra @ 4pm, from my home to your home.
Snuggle up with everything you need for a restful half hour, and follow my gentle guiding voice 💞

Join me this afternoon at 4.30pm for online Homespun Yoga Nidra - a gentle & nurturing guided meditation - no experience...
26/05/2024

Join me this afternoon at 4.30pm for online Homespun Yoga Nidra - a gentle & nurturing guided meditation - no experience needed other than a warm space to settle yourself for half an hour 🕉️

18/02/2024

Homespun Yoga Nidra

Join me for Sunday Homespun Yoga Nidra at 5pm today 💟Take 30 mins for yourself to nourish, rest and revitalise all aspec...
17/02/2024

Join me for Sunday Homespun Yoga Nidra at 5pm today 💟
Take 30 mins for yourself to nourish, rest and revitalise all aspects of yourself. Mind & body & in between.
No experience required, simply a quiet & comfortable space🕉️

04/02/2024

Sunday homespun Yoga Nidra
5pm session 🕉️💟🕉️

It’s S U N D A Y & time for Homespun Yoga Nidra - 5pm today. Tune in and settle into 30 minutes of calm & quiet 💟💟💟No ...
04/02/2024

It’s S U N D A Y & time for Homespun Yoga Nidra - 5pm today. Tune in and settle into 30 minutes of calm & quiet 💟💟💟
No experience needed - just a quiet & cosy space, a mat, blanket & cushion for comfort 🕉️🕉️🕉️

Imagine a cool breeze on your body as you settle into Yoga Nidra today 💟💟💟🕉️🕉️🕉️
29/01/2024

Imagine a cool breeze on your body as you settle into Yoga Nidra today 💟💟💟🕉️🕉️🕉️

Another delay on Homespun Yoga Nidra today - please join me tomorrow Monday 5pm for a gentle, nurturing guided meditatio...
28/01/2024

Another delay on Homespun Yoga Nidra today - please join me tomorrow Monday 5pm for a gentle, nurturing guided meditation practice - or tune in to a prerecorded YN on Long Point Yoga FB page at anytime 💟🙏🕉️

Join me online today for Homespun Yoga Nidra at 5pm.Gift yourself 30 mins to release tension & tightness within the body...
22/01/2024

Join me online today for Homespun Yoga Nidra at 5pm.
Gift yourself 30 mins to release tension & tightness within the body & mind, with this calming, gentle practice which requires no effort other than being comfortable & warm lying on the floor or in a chair

Yoga Nidra is postponed till tomorrow (Monday) at 5pm - I’m busy with a big Karma Yoga project today, plenty of trips to...
21/01/2024

Yoga Nidra is postponed till tomorrow (Monday) at 5pm - I’m busy with a big Karma Yoga project today, plenty of trips to the refuse station 🧑‍🌾👩‍🌾🌳🌳🪷🪷🕉️🕉️

My Sunday Yoga Nidra offering will be online again this week. Join me today at 5pm - tune in to tune out for 30mins of d...
14/01/2024

My Sunday Yoga Nidra offering will be online again this week. Join me today at 5pm - tune in to tune out for 30mins of deep rest and renewal 🕉️🕉️🕉️

07/01/2024

30 minutes of guided meditation
available now on FB.
Yoga Nidra provides an opportunity for complete rest and relaxation 🕉️

🕉️🕉️🕉️Join me today at 5pm for an online 30 minute Yoga Nidra - take a short break to recharge & relax fully after a bu...
06/01/2024

🕉️🕉️🕉️
Join me today at 5pm for an online 30 minute Yoga Nidra - take a short break to recharge & relax fully after a busy Christmas/New Year.
Long Point Yoga wishes you a calm, mindful & joyful 2024🙏🙏🙏

25/12/2023

Merry Christmas to all the amazing yogis who have moved, breathed and relaxed with Long Point Yoga throughout the year.
May there be peace, joy and yoga over your Festive Season ☮️🎄🕉️

10/12/2023

Sorry for the late notice - SUNDAY YOGA NIDRA is cancelled today - at this busy of the year remember to breathe in & out slowly as required 🎄🎄🎅🎅

Address

Seymour, TAS
7215

Telephone

+61448884357

Website

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