A.I.M Muscles and Joints

A.I.M Muscles and Joints A.I.M muscles and joints
MOVE BETTER
FEEL BETTER

When it comes to lower back pain and sciatica, treatment is only one part of the picture. Recovery can also be influence...
09/04/2026

When it comes to lower back pain and sciatica, treatment is only one part of the picture. Recovery can also be influenced by how you move, how you manage stress, and how well you understand your pain.

Many people focus only on short term relief, but long term improvement may involve consistent movement, healthy routines, and personalised care. Pain can feel concerning, but it does not always mean harm. With the right support, many people can gradually return to normal activities.

If you are dealing with ongoing discomfort, it may help to seek individual advice to better understand your condition and the options available to you.

If you would like guidance tailored to your situation, contact our clinic or book an appointment online.

📍 Located in Shailer Park
📞 07 3339 9305
www.aimmusclesandjoints.com.au

👉 Book your appointment now to secure a time that suits you best

We know life gets busy so we have made it easier for you to plan your visits with us. Whether you are coming in before w...
08/04/2026

We know life gets busy so we have made it easier for you to plan your visits with us. Whether you are coming in before work after a long day or on a weekend we offer flexible appointment times to suit your schedule.

Here are our current clinic hours

Monday 7:30AM to 7PM
Tuesday 10AM to 7PM
Wednesday 7:30AM to 7PM
Thursday Closed
Friday 7:30AM to 5PM
Saturday fortnightly 8AM to 12PM

Our approach is tailored to you every person has different goals lifestyles and needs when it comes to their health. That is why we focus on care that fits your situation not a one size fits all plan.

If you have been putting off looking after your health because of a busy schedule this is your reminder that there are options available. Early mornings and late evenings mean you do not have to choose between your health and your day to day commitments.

📍 Located in Shailer Park
📞 07 3339 9305
👉 Book your appointment now to secure a time that suits you best

Wishing all of our patients a very happy Easter.Easter Sunday is about renewal.Injuries heal. Bodies adapt. Progress hap...
04/04/2026

Wishing all of our patients a very happy Easter.

Easter Sunday is about renewal.

Injuries heal. Bodies adapt. Progress happens — with the right plan and consistency.

“He is not here; he has risen.” — Matthew 28:6

If you’ve been putting things off, this is your reset point.

Start fresh.

Good Friday is a reminder of sacrifice, resilience, and what it takes to endure.In rehab, we see it every day — progress...
03/04/2026

Good Friday is a reminder of sacrifice, resilience, and what it takes to endure.

In rehab, we see it every day — progress isn’t always easy, but it’s always worth it.

“By his wounds we are healed.” — Isaiah 53:5

Take a moment to slow down today.

01/04/2026

Natural health news published monthly by A.I.M Muscles and Joints | April 2026 Issue

31/03/2026

Most people think of posture as something you fix by sitting up straighter or pulling your shoulders back. But there’s a factor that shapes how you hold yourself all day long, and it’s one you’re repeating about 20,000 times a day without a second thought. It’s your breathing pattern.

Easter Hours UpdateOur clinic will be closed over the Easter long weekend so our team can reset and recharge.📅 Closed: G...
29/03/2026

Easter Hours Update

Our clinic will be closed over the Easter long weekend so our team can reset and recharge.

📅 Closed: Good Friday – Easter Monday
📅 Back: Tuesday (normal hours)

If you’re needing treatment, make sure you book ahead — spots will fill quickly leading into the break.

Have a safe and restful Easter.

Stiff. Tight. Restricted.Let’s change that—fast.At our clinic, we use Voodoo (Rock) Flossing to:✔ Unlock mobility✔ Reduc...
24/03/2026

Stiff. Tight. Restricted.
Let’s change that—fast.
At our clinic, we use Voodoo (Rock) Flossing to:
✔ Unlock mobility
✔ Reduce pain
✔ Speed up recovery
We wrap, compress, and get you moving—then flood the area with fresh blood flow to help restore function.
Simple. Effective. Game-changing.
For:
🏃‍♂️ Athletes chasing performance
🧍‍♀️ Everyday people who just want to move better
Quads. Calves. Shoulders. Arms.
If it’s tight—we treat it.
Move better. Perform better. Recover faster.

21/03/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

📢 Clinic Closure NoticeOur clinic will be closed on Friday 20th March as our team will be attending a business conferenc...
16/03/2026

📢 Clinic Closure Notice

Our clinic will be closed on Friday 20th March as our team will be attending a business conference on the Gold Coast focused on learning new ways to grow the clinic and help better support our community.

We will reopen as normal on Monday 23rd March.

There are still appointments available this week.
You can book online or contact us and we’ll get back to you as soon as possible.

Thank you for your understanding! 🙏

13/03/2026

Rehabilitation isn’t just about recovering from injury.
It’s about rebuilding strength, improving control, and preparing the body to handle the demands of sport, training and everyday life.
A well-designed rehab program helps reduce injury risk and supports long-term performance.

Address

42 Bryants Road
Shailer Park, QLD
4128

Opening Hours

Monday 7:30am - 7pm
Tuesday 10am - 12pm
2pm - 7pm
Wednesday 7:30am - 12pm
2pm - 7pm
Thursday 7:30am - 12pm
Friday 7:30am - 5pm
Saturday 8am - 12pm

Telephone

+61733399305

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