11/02/2026
Slouching isn’t just about how you look… it’s about how your body feels.
When posture changes, the joints and surrounding tissues can become stressed. Over time, this may increase tension signals being sent through the nervous system — which can contribute to feelings of tightness, fatigue, and discomfort.
Your spine isn’t just a stack of bones. It’s part of the communication pathway between your brain and body. 📡
Small daily habits — how you sit, stand, scroll, or carry your bag — can add up more than you think.
If you’ve been feeling stiff, tight, or “on edge,” it might be time to have your posture, spine, and nervous system checked.
Book in with our team and let’s see how we can support you. 🤍