Counsellor Siân Pryce

07/04/2026

Let’s get some clarity about your life together . When we are stuck and going around in circles , the rumination can almost send us loopy ! ( no pun intended 🤭) Sometimes it’s a slight shift in consciousness, that comes with being seen heard and understood. I can hold you in my safe space . You are not alone and you can improve your life ! 🧡🧡🧡

27/03/2026

Traumatic Grief v Complicated Grief
1. Traumatic Grief is when the persons focus is on the trauma of the sudden distressing and unexpected loss .
2 Complicated grief is when the person is unable to move forward and the focus is on the difficulty the person has in moving forward . They are “ stuck “ and cannot adjust to life with the loss .
Please know there is help and support for you ❤️

24/03/2026

Trauma bond Features :
Intermittent reinforcement
Power imbalance
Gaslighting and self doubt
Isolation
Cycles of escalation and calm
Are you trauma bonded ?

12/03/2026

Sexual abuse and sexual assault of women and girls must stop . We cannot continue to excuse , minimise or deflect the abuse of children and women in society . The shame and blame needs to go where it belongs . 💕 🦋

The RED HEART Movement




sherelemoodyfemicidewatch

06/03/2026

Anger is a secondary emotion . Underneath it is fear , frustration and emotional pain . When we get angry we are responding to a threat to emotional and or physical safety for our selves or others . Sometimes that threat is real and present sometimes it’s the past . You can learn to heal from that pain and change how you interact with those you love ❤️

03/03/2026

Registered Counsellor Logan .
The Mother Wound is deep and visceral , especially for women . Learning to give back to yourself what you needed and deserved is not as difficult a journey as you think . You can find recovery and healing 🩷

01/03/2026

Ok it’s been going on too long , ya stuck , fed up and everything is exhausting and you can’t find the joy . Blahhhhh ! Time to get a little help ? Registered Counsellor Logan .

21/02/2026

Registered Counsellor Logan .
Look what I got from shorties cafe yesterday. Coffee and wellbeing ! Very often we focus on all the things not right in our life but what about the small things that matter , are free and bring us joy . When you are feeling low , take a gratitude moment and give yourself a smile. It really can balance out that negative internal narrative and then pay it forward with a smile 🤗 🩷🦋

16/02/2026

Wow first time at shortiescafe and look what I got. Coffee and Wellbeing ! Just when I needed a dose of feel good with my caffeine. This is for you today incase you need it 😜🤘

09/02/2026

Logan Registered Counsellor
Animals bring us so much joy ! When I talked to my friend , she told me her cat was her saviour during Covid . This beautiful bird brings so much comfort and safety to her owner . Do you have a pet who brings you something that no human can ? Let me know in the comments below 👇 ☺️

28/01/2026