Counsellor Siân Pryce

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Counsellor Siân Pryce Counselling is something many people don’t want to invest in , but it’s so worth it !
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Dudley … he has no shame .
24/08/2025

Dudley … he has no shame .

Logan registered counsellor .Need to move on but don’t know how ? There are somethings that we may never know the answer...
24/08/2025

Logan registered counsellor .
Need to move on but don’t know how ?
There are somethings that we may never know the answers to , or that we fully understand.
The way loved ones behaviour can leave us baffled , hurt and vulnerable. Your worth , your value and your self identity is not determined by how someone else sees you and responds to you . Why do they behave that way to someone they are supposed to love you may ask ?
You may never know the answer to that and that’s ok right ? You don’t need to fix them , and you don’t need to find out why . Sometimes you just need to move on , close that chapter with strength and belief you are worth more than the crumbs they have to offer ❤️🧡
❤️

Logan Registered Counsellor .Why do we wake up feeling fine , but my the evening we are sobbing into our soup ? Nothing’...
16/08/2025

Logan Registered Counsellor .
Why do we wake up feeling fine , but my the evening we are sobbing into our soup ? Nothing’s changed . There’s been no tsunami , nobody has died , we haven’t lost a limb . Yet we feel depressed or anxious ? Yeah … relate ? It’s that nasty inner critic, that bully in your head picking on you again . Fight back , you chose what you do with those thoughts and a reframe is the key to better mental wellbeing . You are enough , always have been ,always will be . You’ve got this ! 🧡

Logan Registered Counsellor .Every day is a chance to move through and towards the end of your dark days . Every day you...
10/08/2025

Logan Registered Counsellor .
Every day is a chance to move through and towards the end of your dark days . Every day you can do one thing to nurture your mental health . Even just a little step is enough. You are not alone .
Feeling like you can’t cope ? Feel like you’ve held it together for so long and you just can’t … Reach out for support . There is someone here who will hold space for you . You deserve clarity , you deserve compassion, you deserve support and more than anything you deserve freedom from the past and all that blocks you moving towards a happier you .
Reach out , someone’s listening 😉💜

Logan Registered Counsellor Who does this ? Yes WE do ! Think of all the energy we expend ruminating and ending back at ...
03/08/2025

Logan Registered Counsellor
Who does this ? Yes WE do ! Think of all the energy we expend ruminating and ending back at the same point Oh boy ! If we could harness that mental energy and use it for loving and caring for ourselves instead imagine where we would be ? Work out what you can control … YOU ..and let the rest work itself out . Let it go ! 🩷💕

Registered Logan Counsellor .Sometimes my clients come in sit down and within seconds they let the floodgates open . The...
25/07/2025

Registered Logan Counsellor .
Sometimes my clients come in sit down and within seconds they let the floodgates open . They experience a tsunami of emotions and the flowing tears to soothe them . I love it when they don’t apologise for crying because it means that they know my job is to hold space and safety and it is their bodies job to purge their pain . Tears are healthy , big emotion is healthy . Let it out , we’ve got this … together 😉🖤🩶💛

Registered Logan Counsellor .When we are young , we think we have to be perfect to fit into the world . Mistakes were t...
18/07/2025

Registered Logan Counsellor .
When we are young , we think we have to be perfect to fit into the world . Mistakes were the end of the world , a sign of failure . Fear was something to avoid . It kept us trapped in many different ways .
Let go of trying to be perfect . It’s a mental prison , where you , by yourself , have thrown away the only key .
Your first step may be counselling , where you can find new insights , recognise your blocks and develop new skills and confidence . Let’s break you out of that prison forever . You deserve to be free 🩷🩵

Registered Counsellor Logan . When depression hits , it can feel as if you have so much to overcome and no way out . The...
14/07/2025

Registered Counsellor Logan .
When depression hits , it can feel as if you have so much to overcome and no way out . The way forward seems bleak and hopeless . The apparatus for pulling your socks up and getting back in the game of life is not there . Emotional paralysis stops you in your tracks . You don’t have to solve everything right there and then . Just get through today … do just one thing that is self care .
Well done ! You survived today ,that’s one more day towards healing . ❤️🩷💜🩵🧡💛

Registered Counsellor Logan and online .Feeling emotions is our human right . Some of us came from families where we co...
08/07/2025

Registered Counsellor Logan and online .

Feeling emotions is our human right . Some of us came from families where we could not express those feelings and emotions without them being invalidated and worse suppressed with shaming and violence . I want you to know that, you deserve to be seen , validated and respected. You were enough then and you are still enough now . Don’t give up , there is hope and healing around the corner for you 🤗🦋☀️

Anxiety is like that one super cautious friend who's always warning you of potential dangers. When we think we're in tro...
06/07/2025

Anxiety is like that one super cautious friend who's always warning you of potential dangers. When we think we're in trouble, our brain goes into panic mode, telling us to find a solution ASAP or else we'll be in bigger trouble. It's helpful when we're in control, but not so much when we're not. So here's the deal, focus on what you can control, and as Elsa would say, let the rest go. Go on, you got this Butterfly ! 🦋😜

Logan registered counsellor . Forgiving yourself is not making excuses for what you did . It’s giving yourself permissio...
29/06/2025

Logan registered counsellor .
Forgiving yourself is not making excuses for what you did . It’s giving yourself permission to shed the shame . Guilt drives us to acknowledge our mistakes and repair but shame eats at our soul and erodes our wellbeing . Learn the difference , make amends where you can , move forward , and heal , you are enough 🦋🧡☺️

Logan registered Counsellor .Life will never be perfect . Life is never “ fixed “ we are always managing , navigating , ...
21/06/2025

Logan registered Counsellor .
Life will never be perfect . Life is never “ fixed “ we are always managing , navigating , making mistakes , facing obstacles , learning and growing . Don’t forget how far you’ve come , don’t forget you are a survivor. You cannot change the past or control the future , but you can live now . You can find the support you need for now to help you move forward . You’ve got this 😉🧡

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' Before I go nuts.." is a counselling business page for counsellorsianpryce.com.au . Each week I will post , articles, blog posts, pictures, and information, from myself and other therapists to promote discussion and encourage those who need support and advice to seek it. Please feel free to write comments and ask questions . I value your input and your insights !