Shellharbour Sports Physio

Shellharbour Sports Physio Our physiotherapists are passionate about getting your pain under control as quickly as possible Ayden Janssen, physiotherapist, joined the team in 2024.

Shellharbour Sports Physio was established in 2020 by owner, Matthew Klaczkiewicz. Matt and Ayden love getting members of the community back to their chosen sports/hobbies after injury as quickly as possible. Services:
- Musculoskeletal physiotherapy
- Sports Physiotherapy
- Massage
- Dry Needling
- The AxIt System
- Orthopaedic Rehabilitation
- Exercise Prescription for Arthritis
- Boots, Braces and Strapping
- NDIS
- Workers Comp/CTP
- DVA/Medicare
- Referral for Imaging

How strong are your hamstrings? With the AxIT system, we assess every muscle and movement, including your hamstring stre...
31/10/2025

How strong are your hamstrings? With the AxIT system, we assess every muscle and movement, including your hamstring strength, to create a tailored fitness plan that helps you reach your unique goals. As a guide, when tested, you should be able to achieve a peak hamstring force of approximately 35% of your body weight. Contact us today to book your AxIT assessment at Shellharbour Sports Physio.

Experience the benefits of Exos upper extremity braces! These adjustable, lightweight, breathable and waterproof braces ...
17/10/2025

Experience the benefits of Exos upper extremity braces! These adjustable, lightweight, breathable and waterproof braces offer a modern solution for treating fractures and injuries that need stabilization. They are perfect for living in coastal/beach areas as they can be removed to wash off sand! A study by Nelson (2018) showed that Exos braces effectively stabilize fractures, similar to traditional fiberglass casts. Elevate your recovery with innovation.

Meet Ayden Janssen and Matt Klaczkiewicz, the dynamic duo at Shellharbour Sports Physio. Whether you’re dealing with pai...
03/10/2025

Meet Ayden Janssen and Matt Klaczkiewicz, the dynamic duo at Shellharbour Sports Physio. Whether you’re dealing with pain, recovering from an injury, or eager to get back to your favourite sport or hobbies, they are here to help. With tailored treatment plans and expert guidance, Ayden and Matt work to get you back to your peak performance as quickly and safely as possible. Don’t let injury hold you back any longer—reach out today!

At Shellharbour Sports Physio, we've seen a rise in ACL injuries lately, and it's crucial to understand their impact on ...
24/09/2025

At Shellharbour Sports Physio, we've seen a rise in ACL injuries lately, and it's crucial to understand their impact on athletes. Did you know that only ~43% of athletes return to their pre-injury level of sport (Robben, 2024)? Our experienced clinicians are dedicated to managing both surgical and non-surgical ACL rehabilitations.

We stay updated with the latest rehabilitation guidelines, ensuring a comprehensive approach to recovery. By continuously monitoring patients' progress through assessments of range of motion, swelling, strength testing (using state of the art dynamometry equipment!), return-to run protocols, agility and plyometric protocols, and return-to-sport protocols, we aim to prepare our patients for a successful comeback.

If you're dealing with an ACL injury, we're here to support you every step of the way.

Did you know we’re open on Saturdays? Great news – thanks to a last-minute change, Ayden is available to see you tomorro...
19/09/2025

Did you know we’re open on Saturdays? Great news – thanks to a last-minute change, Ayden is available to see you tomorrow! Whether you need advice or treatment, book your appointment online at https://www.shellharboursportsphysio.com.au/bookings or give us a call at 02 4215 1011. Don’t miss out!

Don’t let injury hold you back! Our skilled physios at Shellharbour Sports Physio utilise a range of hands-on techniques...
17/09/2025

Don’t let injury hold you back! Our skilled physios at Shellharbour Sports Physio utilise a range of hands-on techniques including light massage and deep tissue massage, plus home exercise guidance, to ensure you’re feeling your best long-term.

Discover the benefits of shockwave therapy for Achilles tendinopathy at Shellharbour Sports Physio. Shockwave therapy is...
10/09/2025

Discover the benefits of shockwave therapy for Achilles tendinopathy at Shellharbour Sports Physio. Shockwave therapy is a modern approach that promotes tissue healing and reduces pain, leading to improved mobility. A review published by Feeney et al. (2022), found that combining shockwave therapy with targeted strengthening exercises can enhance recovery in chronic cases of Achilles tendinopathy, helping individuals resume their favorite activities more quickly. Matt and Ayden are both trained in the use of shockwave therapy to help you on your recovery journey.

Patient success story! 🎉Ben has been working with Ayden after rupturing his ACL back in March this year. With guidance f...
09/12/2024

Patient success story! 🎉

Ben has been working with Ayden after rupturing his ACL back in March this year. With guidance from his surgeon, he underwent a trial of non-surgical rehabilitation for his ACL. Today Ben was cleared for a full return to sport…….and his ACL healed without surgery!

Swipe to see the progress !

Ever wondered about seeing a Physio?We can help with a wide range of problems!
25/07/2024

Ever wondered about seeing a Physio?
We can help with a wide range of problems!

Knee pain while running? Remember, not all knee pain is the same. So, come see one our Physiotherapists to get it sorted...
06/03/2024

Knee pain while running?

Remember, not all knee pain is the same. So, come see one our Physiotherapists to get it sorted 🏃🏻‍♀️👟

ACL injuries 💥Do they always need surgery? Some interesting research has emerged in the past few years about management ...
19/02/2024

ACL injuries 💥

Do they always need surgery? Some interesting research has emerged in the past few years about management of ACL injuries

DID YOU KNOW WE ARE OPEN ON SATURDAYS?Ayden has appointments available this Saturday 17th February.Call us on 02 4215 10...
15/02/2024

DID YOU KNOW WE ARE OPEN ON SATURDAYS?

Ayden has appointments available this Saturday 17th February.

Call us on 02 4215 1011 or book online (www.shellharboursportsphysio.com.au)

Address

2 Shallows Drive
Shell Cove, NSW
2529

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7am - 7pm
Wednesday 7:30am - 5pm
Thursday 9am - 7pm
Friday 7am - 5pm
Saturday 7:30am - 11:30am

Telephone

+61242151011

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