24/09/2025
At Shellharbour Sports Physio, we've seen a rise in ACL injuries lately, and it's crucial to understand their impact on athletes. Did you know that only ~43% of athletes return to their pre-injury level of sport (Robben, 2024)? Our experienced clinicians are dedicated to managing both surgical and non-surgical ACL rehabilitations.
We stay updated with the latest rehabilitation guidelines, ensuring a comprehensive approach to recovery. By continuously monitoring patients' progress through assessments of range of motion, swelling, strength testing (using state of the art dynamometry equipment!), return-to run protocols, agility and plyometric protocols, and return-to-sport protocols, we aim to prepare our patients for a successful comeback.
If you're dealing with an ACL injury, we're here to support you every step of the way.