Tai Chi & Qi Gong ShellHarbour

Tai Chi & Qi Gong ShellHarbour A local community group in Shellharbour and surrounds to get together to practice Tai Chi & Qi Gong. Suitable all fitness levels.

For practice days, time & location, please click on EVENTS or Featured Posts.

28/02/2026

What a stunning morning in nature 🌼🌼

Surrounded by towering trees, fresh air, and birdsong — our community gathered to move, breathe, and flow together in Tai Chi. There’s something so powerful about practicing outdoors, grounding ourselves on the earth and sharing that calm, steady energy as one.

Grateful for every person who showed up to nurture their health, balance and spirit. ☯️

Same time next Saturday — let’s keep flowing together.

23/02/2026

A heartfelt thank you to everyone who attended and experienced our Tai Chi & Sound Bath collaboration with &

It was such a beautiful gathering of community, connection, and calm. Beginning with gentle, flowing Tai Chi movements, we grounded ourselves through breath, balance, and mindful awareness. Watching everyone move together in harmony was truly special.

As we transitioned into the sound bath, the space shifted into deep stillness. The soothing vibrations washed over us, helping release tension, quiet busy minds, and restore inner balance. Moments like these remind us how important it is to slow down, reset, and nourish both body and spirit.

Thank you for showing up with open hearts and trusting us to guide this experience. Your energy, presence, and willingness to embrace both movement and stillness made the morning incredibly meaningful.

We feel so grateful to share this journey with such a supportive and uplifting community. We can’t wait to create more beautiful experiences together ☯️

21/02/2026

Happening now…

Movement.
Stillness.
Sound.

Tai Chi flowing into crystal bowl vibrations under open skies.
Pure magic

20/02/2026

Master Aaron Khor from the Australian Academy of Tai Chi and Living Chi Chinese Medicine Clinic teaching a simple technique to help people improve their brea...

16/02/2026

As we welcome the Year of the Horse, we celebrate a time of renewed energy, strength, and forward momentum 🐎✨

Chinese New Year is a beautiful reminder that every cycle brings fresh beginnings — a chance to realign, refocus, and move ahead with purpose. In Tai Chi, we learn that true power comes not from force, but from balance… not from speed, but from steady, mindful movement.

The Horse symbolises vitality, resilience, freedom, and determination — qualities we nurture every time we step into our Tai Chi practice. With each breath, each posture, and each flowing sequence, we cultivate inner calm while building strength from within.

To our wonderful Tai Chi & Qi Gong community in Shellharbour and beyond — may this Lunar New Year bring you:

🌸 Harmony in your heart
🌟 Strength in your body
🌿 Clarity in your mind
💛 Abundance in your life

May we continue to move together with grace, support one another with kindness, and stride confidently into the year ahead — grounded, balanced, and full of positive Qi.

Gong Xi Fa Cai! 🧧✨

13/02/2026

Happy Valentine’s Day to our beautiful Tai Chi & Qi Gong Shellharbour community. ❤️
Today we celebrate more than love — we celebrate harmony, connection, and the shared energy that brings us together each week. Through gentle movement, mindful breath, and supportive friendships, we cultivate balance not only in our bodies, but in our hearts. Thank you for being part of this special community.

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13 Marina Drive
Shell Cove, NSW
2529

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