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Monday 8am - 6pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 4pm

The Shellharbour Clinic

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Shellharbour City Centre, NSW
The Shellharbour Clinic

Psychology assessment and counselling services in Shellharbour with appointments available now.

31/07/2025

We recently wrapped up our first Chronic Pain Group in collaboration with Grand Pacific Health — and what a journey it was!

Chronic pain affects 1 in 5 people, and through this free group program, we saw the real power of connection, education, and shared experience in helping people better understand and manage persistent pain.

Over several weeks, participants came together in a warm and supportive space with our provisional psychologist, Zoe, to explore practical strategies, learn about the science of pain, and take steps toward improving their quality of life.

We’re so grateful to have had the opportunity to offer this group and to walk alongside such a thoughtful, engaged group of individuals. Thank you to everyone who took part — your openness, strength, and support for one another made it truly special.

We are also very proud of our provisional psychologist, Zoe, who helped facilitate the group and put in countless hours of work behind the scenes to make it happen 💛

30/07/2025

Today is International Friendship Day — a beautiful reminder of the power of connection.

In our busy lives, it's easy to wait for someone else to reach out… but real connection often begins when we take the first step.

Whether it’s sending a simple message, planning a catch-up, or just checking in — small gestures can nurture deep, meaningful friendships.

💛 Good friendships are built on:
• Trust
• Respect
• Mutual support
• Kindness
• Shared joy and space to be yourself

If someone’s been on your mind lately, let today be the reason you reconnect.

You never know the impact your message might have 💬

29/07/2025

A (slightly belated!) happy 2-year work anniversary to our lovely Fiona! 🌟

From starting with us as a provisional psychologist to becoming fully registered last year, it's been a joy to witness her growth and dedication to your clients and the team.

Thank you for all that you do, Fiona. We’re so lucky to have you on the team 💙🎉

19/07/2025

We’re thrilled to announce that Tamara has officially become a Clinical Neuropsychologist! 🧠✨

Tamara conducts all of our neuropsychological assessments, with a particular interest in ADHD, ASD, intellectual disabilities, and learning difficulties. She integrates her expertise in assessments with her understanding of brain function and child development to help clients understand the nature of their challenges and empower them with strategies to support their unique needs.

This week also marks Tamara’s second work anniversary with us at The Shellharbour Clinic. We are so proud of her achievement and love having her as part of our team 🥳

17/07/2025

As we reflect on NAIDOC Week and its call to celebrate the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples, we’re proud to spotlight Fiona Shepperd — psychologist and Clinical Psychology Registrar at The Shellharbour Clinic.

Fiona has a special interest in working with Aboriginal and Torres Strait Islander clients. She is currently completing a Doctorate (PhD) in Psychology, with a research focus in Indigenous health, and contributes to teaching in Indigenous health studies at the University of Wollongong.

With experience supporting adolescents and adults (ages 16+), Fiona offers a warm, culturally respectful, and evidence-based approach to therapy, drawing on ACT, CBT, Narrative Therapy, and more.

✨ Appointments now available with Fiona. To learn more about her or to book an appointment:
📞 Call our team on (02) 4211 4608
📧 Email us at admin@theshellharbourclinic.com.au
🌐 Book online at theshellharbourclinic.com.au

14/07/2025

We're growing and we'd love to meet you. If you're a psychologist with a heart for trauma work — whether you're experienced or just starting to explore this area — we’d love to hear from you.

At The Shellharbour Clinic, we’re expanding our team and inviting like-minded clinicians to join us in delivering thoughtful, trauma-informed care.

This role offers the chance to work alongside a values-led, collaborative team, with the option to access structured mentorship to support your growth in trauma practice.

✨ Trauma-informed private practice
✨ Warm, supportive team culture
✨ Regular peer supervision & PD
✨ Optional mentorship pathway
✨ EMDR training support (50% funded)
✨ Admin & systems support to help you focus on your clients
✨ Flexible and hybrid working options

📍 Based in Shellharbour
📩 Apply now or reach out for a confidential chat: https://www.seek.com.au/job/85214195?ref=search-standalone&type=standard&origin=jobTitle =0b2d67c5165a21d7f5c770500d698ceffe71cde7

11/07/2025

This week, we celebrate 50 years of NAIDOC Week—a milestone honouring the strength, culture, and resilience of Aboriginal and Torres Strait Islander peoples.

The 2025 theme, “The Next Generation: Strength, Vision & Legacy,” recognises the proud legacy of those who came before us and celebrates the rising generation of Indigenous leaders—guided by the wisdom of Elders and grounded in culture, community, and self-determination.

As a practice, we acknowledge the Traditional Custodians of the land on which we work (Dharawal country) and stand in solidarity with the continued journey toward justice, healing, and respect.

Let’s continue to listen, learn, and uplift Indigenous voices—not just this week, but every day.

08/07/2025

☀️ School holiday availability ☀️

Our child and adolescent psychologist, Maddie Hourn, has appointments available during the break.

While many families pause therapy during holidays, this can actually be a great time to focus on your child’s mental wellbeing—without the usual school-day rush. Sessions can feel more relaxed and give space to build confidence, manage anxiety, and prepare for a smooth return to school. 🧠💬

📅 Book now to secure a spot during the holidays. We’re here to support your family every step of the way.

07/07/2025

We’re hiring! Are you a psychologist with a passion for trauma-informed care? Whether you’re experienced or looking to build your skills in this area, we’d love to welcome you to our warm and supportive team.

At The Shellharbour Clinic, we offer a rare opportunity to work in a trauma-focused private practice with access to structured mentorship, clinical support, and a team that truly cares.

✔ Values-led practice
✔ Supportive, collaborative culture
✔ Flexible hours & admin support
✔ Ongoing development & trauma mentorship
✔ Optional EMDR training contribution

📍 Based in Shellharbour (with hybrid options available)
📩 Apply now or tag someone who may be interested.

Click the link in bio or visit https://www.seek.com.au/job/85214195?ref=search-standalone&type=standard&origin=jobTitle =0b2d67c5165a21d7f5c770500d698ceffe71cde7 to learn more.

01/07/2025

🔔 New Psychologist Alert - Dr Sue Thomas 🔔

We’re excited to welcome Dr Sue Thomas, Clinical Psychologist, to our team!

Sue has been practicing since 2011 and takes a warm, supportive approach in her work with clients. Alongside her clinical work, she holds a PhD focused on OCD and is an Associate Professor of Mental Health at the University of Wollongong.

We are now taking referrals for appointments with Sue.

📞 Call our friendly team on (02) 4211 4608
📧 Email us at admin@theshellharbourclinic.com.au
💻 Book online at www.theshellharbourclinic.com.au

12/06/2025

Even when we’re free, the mind can still feel caged. This is Ina, a bear rescued after 20 years in a tiny cage. After seven years of freedom in a tranquil nature reserve, she still experiences days when she circles endlessly, trapped by an invisible cage.

It’s a powerful reminder: trauma can leave deep imprints. Even when life looks different, healing takes time. The cage may be gone, but the mind sometimes needs support to realise it’s safe now.

If you find yourself stuck in old patterns relating to your past, you don’t have to stay there. Reach out — support is here when you're ready.

11/06/2025

🌟 Practical Steps to Practice Self-Compassion 🌟

Self-compassion is a powerful tool for emotional healing and growth. Here are some simple steps you can take to be kinder to yourself:

1️⃣ Talk to Yourself Like a Friend – Treat yourself with the same kindness and support you would offer a friend in need. 💛
2️⃣ Engage with Your Compassionate Side – Ask yourself, “What does my kind side want to offer in this moment?” 🌸
3️⃣ Challenge Negative Self-Talk – Reframe self-critical thoughts: “I’m human, and it’s okay to make mistakes. I can learn and grow from this.” ✨
4️⃣ Practice Self-Care – Take action to care for yourself: “How can I nurture and support myself right now?” 💆‍♀️

Remember, small steps can make a big difference. You deserve the same love and compassion you give to others. 💖

Address

9/6 Benson Avenue
Shellharbour City Centre, NSW
2529

Opening Hours

Monday	8am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 4pm

Telephone

+611300405902

Website

http://www.theshellharbourclinic.com.au/

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