Coastal Zen Therapeutics

Coastal Zen Therapeutics Restorative body therapy for pain reduction, relaxation, mobility and vitality. Pregnancy Massage.

If no pain no gain is your moto- I invite you to rethink that. therapy
08/09/2025

If no pain no gain is your moto- I invite you to rethink that.

therapy

Empowered healing begins with understanding how the mind and body work together.What stories do you create around the se...
07/09/2025

Empowered healing begins with understanding how the mind and body work together.
What stories do you create around the sensations that arise in your body?

You're tired of struggling with tightness, restricted movement and lingering scar discomfort.Specialised Massage and Sca...
22/08/2025

You're tired of struggling with tightness, restricted movement and lingering scar discomfort.

Specialised Massage and Scar Tissue treatments soften, heal and reconnect.

This gentle therapy helps release restrictions, restore flow and feel at home in your body again.





How does it feel to have-💜Connection to self 🧡Presence in life💚Calm and Peace within 💛Ease and Flow through your systems...
27/07/2025

How does it feel to have-
💜Connection to self
🧡Presence in life
💚Calm and Peace within
💛Ease and Flow through your systems

How do I create this?
Do I truely want this?
How do I choose this for myself?
Where is my body stuck and holding on to old patterns?

Lots of new changes in the pipeline.Firstly, new Booking System via My Appointments is live. Use link in bio for appoint...
26/07/2025

Lots of new changes in the pipeline.
Firstly, new Booking System via My Appointments is live. Use link in bio for appointments availability.

Exciting news for August- I will now have my own dedicated space within SouthCoast body worx. Looking forward to creating a calm and restorative space for your healthcare needs.

Gentle Scar Tissue Therapy is coming.
More info on this whole system integrative treatment soon!

#

Slow Living 🐌 🦥 Seasonal Wisdom ❄️ Nourish your Nervous System 🧠 ☮️
07/06/2025

Slow Living 🐌 🦥
Seasonal Wisdom ❄️
Nourish your Nervous System 🧠 ☮️



Finishing the year on a high and witnessing the glorious shift of a beautiful woman from a survival mode, disconnected s...
24/12/2024

Finishing the year on a high and witnessing the glorious shift of a beautiful woman from a survival mode, disconnected state to an uplifted, open, connected with a smile to boot.

I see you because I have been you.

You and others are the reason I LOVE what I do. You fill my soul with happiness.

The body now knows the feeling of surrender peace, presence. You can come back there anytime you choose with some practice.

Our mind and body's capability and power to shift and shift quickly is magnificent to observe.

What a gift to be able to share.

Seeing lots of weary people doing their best to get through to the holiday time.Disconnected from themselves and just go...
24/12/2024

Seeing lots of weary people doing their best to get through to the holiday time.
Disconnected from themselves and just going through the motions.
Lost their Zest, Mojo is low and system is about to shut down for a reboot.
I see you and you are doing a great job. Be kind to yourself and make sure your needs are met first so you have enough to give others.
#

A big thank you to all my wonderful clients for another year of service, growth, and connection. I am grateful to each o...
12/12/2024

A big thank you to all my wonderful clients for another year of service, growth, and connection. I am grateful to each of you 🙏💚
It's a pleasure to be a part of your health and wellbeing journey.

On a mini break over the holiday season, back on the 3rd Jan with reduced hours during January.
Fully booked til then, but you can pop yourself on a waitlist.

Treatment availability and updates, as well as price changes for 2025 are available online through http://czt.gettimely.com
Link in bio

Choose your mood!RelaxedFreeOpenFlowingFabulousReceiving Zen
30/11/2024

Choose your mood!
Relaxed
Free
Open
Flowing
Fabulous
Receiving
Zen


Lost your mojo and need your flow back? Book a massage session. Free your joints.Move stagnant fluids.Start to feel bett...
04/11/2024

Lost your mojo and need your flow back?

Book a massage session.
Free your joints.
Move stagnant fluids.
Start to feel better in your body.

It carries you through this life. How well do you care for it?
20/02/2024

It carries you through this life.
How well do you care for it?


Address

Shop 6, 6 Benson Avenue
Shellharbour, NSW
2529

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 9:30am - 6pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+61407633508

Website

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