Shellharbour City Pharmacy

30/05/2026

30/05/2026

Ulcereze – your go-to for quick relief and healing from painful mouth ulcers. Designed with a soothing formula that works fast, UlcerEze helps you get back to feeling your best.

28/05/2026

The secret? no extremes needed, just consistency 🤫 Real results come from real habits. 🥤

27/05/2026

The Vitaceuticals range includes these amazing chewable tablets, perfect for kids!

Gentle on the stomach ✔️⠀
Safe for children 4yrs+ ✔️⠀
Contains Vitamin C ✔️⠀
Strawberry flavour ✔️⠀

Non-constipating and pleasant tasting, these tablets make taking an iron supplement easy.

25/05/2026

The TouchBio RSV, Flu A/B & COVID-19 Rapid Antigen Test (RAT) helps you quickly check for common respiratory viruses from the comfort of home — fast, simple, and easy to use when symptoms appear.

This combined test can help identify:
🦠 RSV (Respiratory Syncytial Virus)
🤧 Influenza A & B
🧬 COVID-19

💡 Early awareness can support timely care decisions and help reduce the spread to others.

Always follow test instructions carefully and speak with your Pharmacist if you test positive or are unsure about your results.

22/05/2026

Prebiotics vs Probiotics
What’s the Difference? 🤔

Prebiotics help feed the good bacteria in your gut, while probiotics add beneficial bacteria to support your digestive health.

21/05/2026

😴 Trouble sleeping? Let’s spot the sleep saboteurs.

🌙Drinking caffeine late at night, screen time, stress, or even an irregular bedtime can quietly steal your rest. Take a moment to reset your routine and give your body the rest it deserves.

💬 Come in store and have a chat to our team to identify what’s keeping you up and find safe, effective recommendations for better sleep.

20/05/2026

😎 Tips for Healthy Eyes 👀

Taking care of your eyes helps maintain clear vision and comfort every day. Simple habits can make a big difference:
💧 Stay hydrated to keep eyes fresh and lubricated
🌬️ Protect eyes from wind and dust
🩵 Use lubricating eye drops for relief from dryness
🥕 Eat eye-friendly foods like leafy greens and colourful vegetables
👁️ Schedule regular eye check-ups with your optometrist or GP

Our Pharmacists are here to answer questions and recommend safe solutions for healthy eyes.

18/05/2026

Fight Back against Hay Fever 🤧

If you suffer from Hay Fever, you should already know which allergy prevention products will work best for you. But just in case, our graphics summarise the different types of treatments available. Not all products work the same way - make sure you are using the right ones!

You know where we are if you need help choosing the best products for your specific symptoms and triggers. And keep an eye on the Pollen Forecast at www.met.ie/forecasts/pollen 🐝🌷🌱

16/05/2026

There are about 600 muscles in the human body, but ensuring they perform at their best as part of an active lifestyle can be difficult. Magnesium & Creatine play a major role is mainatining strength, energy production and assisting muscle recovery. Elevate your Workout with Bioglan Active Magnesium + Creatine Powder:
💪🏼
• Assists post exercise recovery when dietary intake is inadequate.
• Reduces muscle cramps when dietary intake is inadequate.
• Helps in maintenance of lean body mass during resistance training.