What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 4pm Sunday 9am - 4pm

Mentor Mates

United by Mates, Empowered by Mentors! At Mentor Mates, we are committed to empowering individuals with diverse needs, by delivering extensive NDIS services.

Our mission is to foster self-improvement, inspire personal growth, and enhance the quality of life for each client we serve by creating goal-focused support that relates to your plan! We focus on improving healthy relationships, promoting physical and mental well-being, and honing life skills. We believe in the potential of every individual and dedicate our efforts to creating personalised suppor

t strategies that resonate with our client's goals as they navigate through life. Through nurturing, respect, and unwavering commitment, we strive to pave pathways toward independence and self-fulfillment for our clients, inspiring them to thrive beyond limitations and live life to the fullest!

16/07/2025

🎨✨ Friday Art Class Magic ✨🎨
Every Friday morning, our creative crew comes together to sketch, paint, draw, and express themselves in the best way possible — through art! From colourful characters to imaginative scenes, our Friday Art Classes are the perfect space for connection, creativity, and confidence building.

🖌️ Whether you’re a seasoned artist or just love having a go, there’s a seat at the table for you. Check out these amazing pieces created by our talented Mentor Mates community!

📅 Every Friday at the Mentor Mates Offices| 9:30am–12:30pm
📍 Join us for inspiration, fun, and a place to be yourself through art.

01/07/2025

🌊✨ WEDNESDAY CREW WANDERS INTO THE ENCHANTED FOREST! ✨🌊

A few weeks ago, the Mentor Mates crew swapped movie lights for ocean lights and dove headfirst into the glowing wonderland: The Enchanted Forest: Tides of Treasure. 🐠💫

We followed glowing trails, discovered hidden treasures, and shared a night full of awe, laughter, and connection.

And guess what? We captured it all. 🎥 A reel of our adventure is coming soon — keep your eyes peeled for the magic!

At Mentor Mates, it’s always about sharing unforgettable moments that bring people together. 💙🌌

17/06/2025

🎉 Our first seminar was a huge success!

“Healthy Eating Habits & The Importance of Nutrition” with Carmel Curlewis.

Carmel is an Accredited Practising Dietitian with 30+ years of experience and founder of ADVANTAGE NUTRITION.
📚 Amazing turnout and great questions from everyone who attended!

✅ What our participants gained:
•Practical tips for building healthier eating habits.
•Understanding of proper nutrition fundamentals.
•Personalized guidance and answers to their nutrition questions.
•Confidence to make better food choices.
•Community connections with like-minded health-focused individuals.

🔜 More seminars coming soon - stay tuned!

27/05/2025

Saturday Group at Sealife Sydney Aquarium 🐙🐬🪸🐚

25/03/2025

Jervis Bay Dolphin Cruise ‘25 🌺🐠☀️

31/10/2024

🏀🦅 Last Week's Hawks Game! 🦅🏀

What an incredible night cheering on the Illawarra Hawks! 🎉 Our amazing crew had a blast at the game - the Hawks lost in a tightly fought match but it didn't stop us from enjoying the night.

If you missed out, don’t worry! There’s still plenty of season left, and we want YOU to join Mentor Mates for the next game! With the 7-Game Flexi Membership, you can choose the games that fit your schedule.

Let’s pack the stands and show our love for the Hawks together! Contact Mentor Mates today to get involved and make memories that last a lifetime! 💙🏀

16/10/2024

🏀✨ Calling all Hawks fans! ✨🏀

Mentor Mates are trying to help you fill the sports void in your life with some basketball. There’s no better way to do this than the 7-Game Flexi Memberships. With this membership, you can enjoy the flexibility of choosing your games while cheering on the Illawarra Hawks from the stands. Whether you’re a die-hard fan or new to the game, this is your chance to experience the excitement of live basketball!

👉 Benefits of the 7-Game Flexi Membership:
Choose the games you want to attend
Enjoy exclusive member perks
Be part of the Hawks community!

Don’t miss out on the action! Contact Mentor Mates now to get involved and be apart of the fun.🦅💙

17/09/2024

Tuesday Pool and Discussion Group!

Mentor Mates are starting a regular Tuesday night pool and discussion night. Each week we will go to a local Illawarra pub from 5pm to 10pm to play pool and discuss a topic together.

If you are interested in coming along, get in contact with us. We would love to see you there!

10/09/2024

Paralympics Watch Party! Wednesday Group travelled the long journey to the Mentor Mates Headquarters to watch some of the Paralympics last week. We had dinner at the Collegians Club, and then played guitar hero, board games, air hockey and indoor AXE throwing.

And then we got to the main event: the Paralympics. We watched the boccia and the fencing in Paris. It was an exciting and packed night!

Wednesday Group go to dinner and a movie every Wednesday, but when there is nothing good showing, we do things like this or go bowling. If you are watching from the sidelines and are interested, come join in on the fun! Contact us now, and you can be at our next fun event!

19/08/2024

Mentor Mates Monday Night Trivia: the one place useless knowledge becomes useful knowledge. Consider yourself a person who knows a lot about things that don't matter? Monday Night Trivia is perfect for you!

Answer some questions with the crew, have some food and hopefully get a win like Louise and Jorden did last Monday!

Mentor Mates goes to a number of different places in the Illawarra every Monday, including the Central Hotel and Wests Illawarra, and we'd love for you to join in on the action (any new team member is valued!).

14/08/2024

🇦🇺 Paris Paralympics Watch Party! 🇫🇷

Join us to help cheer on our Aussie heroes at the 2024 Paralympic Games!

When? Wednesday, September 4th

🕡 5:30PM: Dinner at Collegians Wollongong

🕖 7:00PM: Paralympic viewing party & games at Mentor Mates Head Office.

138 Australian athletes. 17 sports. Countless inspiring moments.

We will be keeping a close watch on some of our favourite athletes
Madison De Rozario, James Turner and Alexa Leary.

Who’s your favourite Paralympian to watch? Let us know in the comments!

18/07/2024

MOSES MATES! The Wednesday Night Crew gathered at the Mentor Mates Headquarters in Wollongong to watch Game 3 of State of Origin. And it did not disappoint!

We went to the Collegians Club across the road for dinner and then played games, ate food and watched the Blues take the win! It was a night for the ages! And we had a couple of Mitch Moses super fans in attendance (Patrick mainly) and it was pretty special when he scored the match winner!

Come and join our Wednesday Crew for more nights like this one! Next week we're going to watch Wolverine & Deadpool, so get into contact with us if you want to join!

Address

1/4 Benson Avenue
Shellharbour, NSW
2529

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 4pm
Sunday	9am - 4pm

Telephone

+61421551573

Website

http://www.mentormates.com.au/

Alerts

Be the first to know and let us send you an email when Mentor Mates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mentor Mates: