
22/09/2025
🧘♀️ Yin Yoga - next term - Wednesday there are 6 spots available - starting 15th October 2025
🌟Monday and Tuesdays are already full!🌟
🧘♀️Arrive @6.45pm for 7pm start
🧘♀️Commitment is for 10 weeks - (the school term)
$250 pay upfront to secure your spot
🧘♀️please text or call ☎️ 0450-553-589 to book in
Why Yin???
•To slow down
•To stop - breathe and be still
•To calm your mind
•To turn on the parasympathetic nervous system which helps calm and soothe the body
• To let go and allow space
•To relax your body -mind and soul
• We hold the postures and get supported to allow your body to let go of tension and stress
• it’s like mediation and a stretch class combine and you don’t have to be flexible to start
I personally believe that everyone needs Yin in their life as our world is so busy and fast paced!
Yin allows us time for our self - to fill our cup and allows us to nurture - self love and self care!