25/11/2025
End-of-year stress? Join our December Morning Intensive; 'Restore' & 'Living Yoga' this weekend; and more... in our November newsletter https://conta.cc/4a8G4Wo
Email from Yoga West "A stable mind is like a hub of a wheel. The world may spin around you, but the mind is steady." BKS Iyengar Newsletter - November 2025 With mind and body settled and unified our