Mind Body Spirit Centre

31/01/2026

Who’s in this phase of life? 🙋🏼‍♀️

Hang in there, I see you, I hear you and I’m with you 💗

22/01/2026

Love little Universal reminders and messages ✨💫

17/01/2026

❤️

04/01/2026

What is your sign saying about the energy around the Wolf Moon 🐺🌕✨

03/01/2026

Starting with January💗

Slow mornings
Painting & drawing
Family time, eating, drinking
Laughing
Movies
Music
Sunshine and nature

We are off to a good start 🎉

31/12/2025

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05/12/2025

12:12 Portal coming. Deep purification and greater insight coming . Let go of the stuff you don’t need or seems to be on repeat. Think inner and outer equilibrium 💫

ASCENDING THE TRINITY CORRIDOR ✨ THE 12:12 PORTAL INTO THE 12:21 SOLSTICE LIGHT ✨ DECEMBER 5, 2025

Dear friends, as we approach the 12:12 energy portal on December 12, a threshold of accelerated alignment begins to open in the collective field. The number 12 has long been a symbol of divine order, completion, and the harmonious organization of the cosmos. In its mirrored form—12:12—it becomes a gateway that amplifies the trinity frequencies 3:3: body, mind, and spirit working as one coherent field. This portal acts like a cosmic tuning fork, inviting us to refine our internal equilibrium as we prepare for the culminating energies of the December solstice on 12:21.

The solstice itself holds a powerful numeric resonance. The sequence 12:21 reflects the principle of equilibrium—“as above, so below”—and mirrors the sacred balance of inner and outer worlds. While 12:12 initiates the opening, 12:21 stabilizes what has been awakened. Close to these dates sits the celebration of Christmas, honoring the Holy Trinity and the birth of divine light. The energetic architecture of December, however, reaches far beyond Christianity. Ancient cultures such as Egypt also held deep trinitarian cosmologies—Osiris, Isis, and Horus representing the divine triad of death, regeneration, and rebirth—mirroring the same archetypal cycle we walk during this month of ending and beginning.

These ancient trinities were not merely mythic stories; they were energetic maps of human evolution. In Egyptian philosophy, the triad represented the unity of the physical vessel (Isis as matter), the spiritual essence (Osiris as spirit), and the conscious expression of divine will (Horus as the awakened self). Similar triadic systems appear in Platonic philosophy, Hindu cosmology, and even the Pythagorean teachings that saw the number three as the architecture of reality. In modern spiritual terms, these trinity frequencies represent the multidimensional configuration of wholeness—the sacred union of body, mind, and spirit—now being activated more intensely as we move through December’s portal corridor.

This year, the influx of trinity codes is further amplified by the current solar geomagnetic storms pouring into Earth’s magnetic field. Solar flares and geomagnetic waves act as transmitters of photonic data—lightcodes—that interact directly with our nervous system, pineal gland, and subtle energy bodies. When these solar waves reach Earth, they infuse the planetary field with high-frequency information that resonates with the 12:12 and 12:21 harmonics. In many ancient cultures—including Egypt—the Sun was revered as a divine intelligence capable of transmitting consciousness. Today, this ancient understanding takes on new meaning as science and spirituality converge on the idea that solar activity influences human energetics.

As these frequencies move through the body, many may notice physical adjustments such as crown and forehead pressure, heightened sensitivity to light, sleep pattern disruptions, ear ringing, heart flutters, digestive fluctuations, or waves of fatigue followed by clarity. These sensations reflect the body’s attempt to integrate intense photonic input and reorganize itself into higher coherence. The heart, in particular, may feel tender or expanded, as emotional layers surface for transmutation—mirroring the ancient Egyptian belief that the heart was the seat of the soul and the true measure of one’s spiritual resonance.

If you feel guided, you may want to listen to the “Grounding activation” in the 3D to 5D Activations Library for some extra assistance to anchor your energy and find a more stable inner emotional and physical balance during this special time. This activation is most beneficial during periods of energetic shifts, personal challenges, experiencing energetic clearings, and life transitions in general. It will connect you energetically to the core of our planet and induce feelings of safety, relaxation, and inner balance. You can also work with the “Supporting Physical Integrity” activation and the “Nervous System Overload” activation in the perennial section of the library for a deeper physical balance:

https://diegoberman.com/light-language-online-workshops/library/level-one

Emotionally and mentally, this period can feel like a deep purification followed by a subtle rise into greater insight. Old stories, unprocessed memories, and stagnant energies may briefly surface to be witnessed and released. In their place, moments of inspiration, intuitive downloads, synchronicities, and heightened perception begin to bloom. As we pass through the 12:12 gateway and move toward the stabilizing solstice energies of 12:21, we are invited into the same primordial cycle embodied by every trinity across time: dissolution, illumination, and rebirth. This corridor is a sacred passage into a more aligned, luminous expression of ourselves—where body, mind, and spirit finally breathe in unison. Have a great weekend, and stay tuned for more energy updates as we move deeper into the December energies. Much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

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04/12/2025

Feeling rewarded with natures gifts. This is one of 8 Protea flowers that I am seeing on this plant. They take their sweet time but it will be worth it 🩷

03/12/2025

Are you ready?

GEMINI SUPERMOON ✨THE LAST LUMINOUS BREATH OF 2025 ✨ DECEMBER 3, 2025

Dear friends, as we step into the final stretch of the year, tomorrow’s Super Full Moon in Gemini rises like a crystalline beacon, illuminating both the path behind us and the crossroads ahead. Gemini’s airy frequency makes this lunar moment highly mental, electric, and quickening. Because it’s a supermoon, its gravitational pull is stronger, amplifying not only the tides but also our inner currents of thought, intuition, and communication. This moon doesn’t whisper; it sparks—urging us to clear mental clutter, speak truths we’ve held back, and reconnect with curiosity as our guide.

Emotionally, Gemini’s dual nature stirs a dance between clarity and confusion, between the desire to express and the need to withdraw to process. This full moon acts as a mirror, showing us both versions of ourselves: the one who thinks, and the one who feels. Many will notice heightened mental energy—racing thoughts, a bubbling desire to connect, inspiration arriving in flashes. At the same time, deeper layers of the psyche surface revelations about what 2025 has truly taught us. The year’s final full moon invites integration: to listen, to articulate, and to understand our own internal narratives more fully.

Physically, sensitives may feel the shift through the Gemini-ruled areas of the body—lungs, respiratory system, nervous system, shoulders, and arms. Expect fluctuations in energy levels, from bursts of restlessness to the need for sudden, deep quiet. Tingling sensations, neck or shoulder tightness, vivid dreams, and sleep disruptions are common as the nervous system recalibrates under the heightened lunar light. Because Gemini is fast-moving air energy, breathing practices, grounding exercises, and conscious slowing-down help anchor the body during this mentally stimulating wave.

This final full moon is traditionally called the Cold Moon, Snow Moon, or Ice Moon, titles passed down from Indigenous and Northern cultures who observed nature’s cycles intimately. December’s full moon marks the period when winter tightens its grip, temperatures drop sharply, and the land becomes blanketed in frost. The “Cold Moon” reflects the season’s stark stillness; the “Snow Moon” references early winter snowfall in many regions; the “Ice Moon” speaks of frozen rivers, crystalline nights, and the Earth entering deep rest. These names remind us that nature’s external slowing mirrors our internal urge to pause and reflect.

Symbolically, the Cold Moon invites introspection and preparation. While Gemini stimulates mental movement, winter itself encourages a soft retreat—a moment to gather wisdom from the past year before stepping into the energetic doorway of the next. This creates a unique blend: mental expansion wrapped in emotional stillness, a cosmic pause wrapped in an active mind. It is a moon of revelation, connection, and clarity, yet also a moon of winter’s hush, urging us to honor both motion and rest.

If you feel guided, you may want to listen to the “Full Moon” activation in the 3D to 5D Activations Library this week. This transmission will attune your emotional energy fields to the full moon energies on the days before, during, and after the full moon event. It will assist you with the processing, release, and closure of emotional issues that may be preventing you from expressing your soul’s light into the world:

https://diegoberman.com/light-language-online-workshops/library/perennial-activations

As the last full moon of the year, this Gemini Supermoon acts as a threshold keeper, closing one lunar cycle and preparing us for the fresh frequencies of the new year. It asks: What stories do you want to carry forward, and which ones must be rewritten or released? Under its bright, icy light, conversations become catalysts, ideas become seeds, and silence becomes a form of wisdom. This moon is a final cleansing exhale for 2025—a moment to breathe deeply, integrate fully, and open to the possibility of a clearer, lighter, and more aligned beginning. Have an amazing day, much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

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25/11/2025

Little giggle for today 💫