Evolve with Justine

01/05/2026

You’re not starting from scratch.
You’re starting from experience.

Returning to Pilates after a few years off is a lot like riding a bike — your body remembers more than you think.

The strength, control and connection come back quicker than expected.

So if you’ve been thinking about restarting, this is your sign not to overthink it.

You might be surprised by just how much you’ve retained.

24/04/2026

Want to attend classes but don’t feel quite ready? Let Justine show you the basics in 60 minutes to get you ready to attend our beginner or open level classes.

Cost: $98

Contact us via email or socials to book 💚

01/04/2026

Not going away for Easter and want to treat yourself?
Treatment by appointment only. Message to book.

14/03/2026

One appointment available for Wednesday 18th March at 12:30pm. Message me to book in!

09/03/2026

If Pilates has been on your “I should try that one day” list… this is the perfect chance.

You’ll be in a small, welcoming group of other beginners, so everyone is learning together.

To sign up, head to www.unitemovement.com.au/workshops

Our March beginner course is full, so why not join our April course? Led by Justine you will be guided through the Reformer repertoire, Reformer safety and body alignment and breathing over three weeks. It's such a wonderful course to get you ready for classes.

✨To sign up, head to www.unitemovement.com.au/workshops

09/03/2026

Unite Movement - Myotherapy+Pilates has moved!
You can now find me instructing Pilates at 45 Skene St Shepparton, just a few houses down from the previous location.

I look forward to seeing all the regulars and meet some new faces. For bookings, timetables or questions my inbox is always open. 🧘🏼‍♀️

26/02/2026

March availability 💆‍♀️

15/12/2025

Now teaching Pilates at Unite Movement!

02/12/2023

5 WAYS TO KEEP AND COMPLETE YOUR GOALS

What do you do that helps you reach your goals.

Let me know below 👇🏼

13/11/2023

Staring at a plan doesn’t get it done.

When you make a plan or have something you want to do, science proves writing down with pen and paper is more motivating than just trying to remember it or write it in your phone notes.

Make the effort count that you put into thinking about your goals.

Plan it out and make it happen.

09/11/2023

Health is the greatest wealth.

I took 26 minutes out of my morning to do a workout from the program app.

My cup is full.
My energy is up.
And I am ready for anything today brings.

What’s your favourite workout app?