Healing Hands Help Hearts

27/03/2024

Check out the new blog- I talk about wholehearted living, lowering expectations in times of stress and overwhelm, kindness, love and compassion!

https://healinghandshelphearts.com.au/blog/wholehearted-living/

20/02/2024

Check out the new blog post- Bite sized!

18/02/2024

Therapeutic Book Club
Sign up closes this Tuesday at 7pm for Tuesday night group and Saturday 24th Feb for Saturday groups! Get in Quick before you miss out! Link for more details- https://www.trybooking.com/eventlist?aid=178546

14/02/2024

So excited to provide a little incentive if you are thinking of signing up to the Therapeutic Book Club!
Be the first to sign up and receive a gift worth $50!
Sign up before Saturday 17th February 2024 5pm and receive a free gift worth $10 made especially by Jade Vigliaturo Holistic Kinesiology!
For further details https://www.trybooking.com/eventlist?aid=178546
Any questions DM me

14/02/2024

Check out the special offer for signing up to Therapeutic Book Club before Saturday 17th February 2024 3pm!

10/02/2024

Check out the upcoming programs. DM for more information!

06/02/2024

New Blog Post just dropped- All about the importance of play in honor of International Play Therapy Week- jump on over and check it out

Healing Hands Help Hearts is owned by Alana Perry, supporting the needs of children, familes, centered on assisting children to achive optimal development.

06/02/2024

Check out the new program- Connect to Create. Aimed to support parents to understand and regulate their own nervous systems in order to support their kids to regulate. Also aimed to build connections with each other and nature. Check out the flyer below and DM me or e-mail alana@healinghandshelphearts.com.au to register or find out more.

03/02/2024

Anyone with Teenagers check this out! Jade is amazing and this e-book will be no exception!

Introducing ‘Planting the Seeds’
An EBook for parent and carers to support them through parenting their teens/tweens.

Our children go through their biggest developmental leap when they hit puberty/adolescence.

It can be a confusing and tumultuous time for them. For us as parents it can be equally so… it can feel as though we are being completely shut out and pushed away.
Our teens are searching for their place in the world; independent of their family.

We might also feel like we are drowning when it comes to knowing how best to support them through this period.

‘Planting the seeds’ offers valuable information designed to empower you to best support your teen and make the transition through adolescence a positive experience.

Learn tools and techniques to support their physical, mental and emotional health.

There’s also printable pages at the back specifically for your teen to do some self inquiry and help them to develop a strong sense of self.

I’ve kept it condensed and concise so it’s easy to print the whole book if you’re like me and prefer a hard copy.

It’s full of tools and techniques that are very easy to implement and require low cost/time output.

Perfect for teens/tweens age 8-18. It’s never too early or late to start.

Purchase here

https://www.holistickinesiology.net.au/product-page/teen-self-esteem-ebook

03/02/2024

29/10/2023

As the sun sets on this glorious day and the full moon enters our sky I am filled to the brim with gratitude for every single person I encountered today at the Health Wellbeing Event. What an amazing day filled with amazing people both exhibitors, speakers, makers, movers and attendees! It fills my heart with hope for the future ❤️🌻 I have come home and connected to my little people, I am now connecting to nature with some bare feet on the grass and listening to the sounds of nature and I am soon to connect to myself with a long hot shower, some essential oils and a good night sleep! I am filled with ventral vagal energy, but my dorsal shutdown response is gently nudging that it’s time for some rest and digest! Thanks again to everyone who stopped by my exhibit, came to my talk or that I encountered in some other way- wishing you all a connected, regulated and inspiring week 🙏

28/10/2023

Health Wellbeing Event today at Riverlinks! All set up and ready to go- looking forward to chatting about all things nervous system, mental health and well-being and play! Pretty happy to have doughnut and ka-ka by my side too (yes that’s my children’s children)- see if you can spot them 🤗