What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 6pm Friday 8am - 4pm Saturday 8am - 1pm

Keep Active Osteopathy

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Australia
Shepparton, VIC
Keep Active Osteopathy

We're in the business of treating your musculoskeletal health to keep you active in whatever form of activity you choose. What is Osteopathy?

We offer:
Osteopathy
Clinical Rehabilitation
Personal Training
Small Group Training A form of complimentary medicine involving the hands on treatment of various musculoskeletal disorders. What do Osteopaths treat? A wide range of conditions inclusive of:
- Muscle strains
- Postural strain and scoliosis
- Arthritis and joint pain
- Back pain
- Neck pain
- Sports injuries
- Headaches and mi

agraines
- Tennis and golfers elbow
- Carpal Tunnel
- Hip pain
- Knee pain and dysfunction
- Tendonitis
- Plantarfascitis and other foot conditions
- Pregnancy both pre and post- natal

Who do Osteopaths treat? Anyone from newborns to the elderly, osteopathic treatment is specific and geared to be suitable for each individual. Osteopaths can take Workcover, TAC, DVA and CDM referrals. If you are unsure whether you or your condition is suitable for treatment don't hesitate to call and ask.

30/07/2025

Move Your Way – for Every Body! 💥
Try a gym class for free @ Keep active osteo

Designed for all ages and fitness levels. Whether you’re a new mum, building strength, an athlete in training, or just love a good Pilates or HIIT session — we’ve got a class for you!

Call or email to book your first session on us!
03 5832 7925
info@keepactiveosteopathy.com.au

10/07/2025

Did you know you can now book classes with us online? Register via the booking link on our website! 🔗

Our New Timetable begins Monday 21st July. Check out our website,call the clinic or email gym@keepactiveosteopathy.com.au for more info

10/06/2025

🎉 Men’s Health Week Alert! 🎉

Hey gents, it’s time to put yourself first! 💪 At Keep Active, we’re all about helping you:

✅ Move More – Pick the workout you love (running, weights, Pilates… you name it!)
✅ Check In – Osteo or health practitioner visits for early catch-ups on niggles

🔥 Why mix it up?
🏃‍♂️ Aerobic boosts your heart & lungs
🏋️‍♂️ Strength builds muscle & bone
🤸‍♂️ Stretching keeps you flexible & stress-free

And don’t forget: a quick check-in with your osteo can help identify movement issues, ease niggles, and prevent injuries before they start.

Let’s keep you lifting well, working strong, and doing what you love — pain-free and performing at your best!

06/05/2025

🌸 Mother’s Day Giveaway! 🌸

We’re celebrating all the amazing mums out there with a special GIVEAWAY 💖

Win an 8-week Pilates block for Term 2 at Keep Active Osteopathy – the perfect chance for you (or your mum!) to move, stretch, and feel strong.

Whether you’re a Mum, have a Mum, or just want to gift a little love – this is for you!

✨ To Enter:
1️⃣ Like this post
2️⃣ Follow us
3️⃣ Tag a mum who deserves some me time (each tag = an extra entry!)
⭐️ Share on your stories for an extra entry

🗓 Winner drawn on Monday 12th May

Give the gift of movement this Mother’s Day 💐

28/04/2025

🌟 INTERN OPPORTUNITY FOR 2025! 🌟
Start ASAP and kickstart your career with real hands-on experience at our brand new clinic (plus a gym facility!)

✅ Mentoring & structured learning
✅ 3, 6, or 12-month options
✅ Scholarship upon completion
✅ Potential ongoing position

Don’t miss this amazing opportunity to grow your skills and your career!
If you know someone who would be interested please share 💙
📞 Call (03) 5832 7925
📧 Send your expression of interest to jana@keepactiveosteopathy.com.au

21/04/2025

Term 2 Classes begin tomorrow 💪🏼

Do you know someone who could benefit from guided strength training? These classes could be just the thing to get them back into the gym or start for the first time!

Did you know strength training can make a huge difference to your overall health as you age? It's never too late to start!

Our Trainers are experienced and supportive, working closely with our Osteopaths to ensure classes are delivered safely and effectively!

Send us a DM or email to get started with more info available on our website.

16/04/2025

We are seeking a motivated & organised individual to join our team for a temp position with potential to take on a more permanent role for the right candidate.

The successful candidate will be responsible for providing exceptional customer service to patients, managing appointments & performing various administrative tasks.

Please see next slide for more information about the roles & if you or you know someone who would be a great candidate for either of these roles please send your CV to bree@keepactiveosteopathy.com.au

09/04/2025

...all on offer at Keep Active Osteo Gym!

If you want a supportive environment to workout in or need some extra guidance with your movement, our small group gym might be for you. We also offer Personal Training and Reformer.

Our next 10 week block starts Tuesday 21st April. Send us a DM or email gym@keepactiveosteopathy.com.au for more info

06/04/2025

Classes begin Tuesday 22nd April

🏃🏼‍♀️Small group classes
🏃🏼‍♀️Tailored to your needs and level
🏃🏼‍♀️Friendly, professional trainers
🏃🏼‍♀️Free trial for your first class

Visit our website, send us a DM or email gym@keepactiveosteopathy.com.au for more info!

17/02/2025

We have been so lucky to have Tegan. working as a Remedial Massage Therapist while waiting for her registration to come through, it’s allowed her to meet lots of our Keep Active community and learn about the clinic to make her transition more seamless. We have had such positive feedback already & are really excited to have Tegan join our team.

Tegan also takes some Pilates & our athelete program in the gym.

To book an appointment with Tegan call the clinic or tap her booking link https://keep-active.au1.cliniko.com/bookings?practitioner_id=1516316527480014812

TREATING MONDAYS & TUESDAYS

23/12/2024

Merry Christmas to our wonderful patients. We hope this holiday season is spent with those you love & the new years brings you good health. As always we look forward to keeping you active 🕺🏼

18/12/2024

Our Summer Timetable! 🌞

The perfect time to try a new class or get into our gym classes. Hurry, places are limited!

Email gym@keepactiveosteopathy.com.au to book or for more info

Address

106 Corio Street
Shepparton, VIC

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 6pm
Friday	8am - 4pm
Saturday	8am - 1pm

Website

http://www.keepactiveosteopathy.com.au/

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Our Story

At Keep Active Osteo we're in the business of treating your musculoskeletal health to keep you active in whatever form of activity you choose whether that be active daily living tasks, running a marathon or out on the sporting fields.

Our growing team of friendly and highly skilled Osteopath’s pride themselves on their ability to PERSONALISE your treatment approach to suit YOU and help you MEET YOUR GOALS!

Our treatment approach is to LISTEN. Find out about your Behaviours, Whole Health, Injuries, Ergonomics, Genetics.

Find out about your goals. Every human is unique and deserves to be treated that way.

EXAMINE and EDUCATE.

Find out what it is and educate you about your condition and your pain to enable you to take ownership and control.

TREAT and PRESCRIBE MANAGEMENT.

All our Osteopath’s excel with their manual therapy skills to help you feel a bit better. We also ensure you keep feeling better by prescribing lifestyle intervention and self-management strategies these can include;

- Changes to your workplace ergonomics

- Prescritpion of mobility and stretching

- Prescription of strengthening

- Prescription of early to end stage rehabilitation for injuries

And when all else fails we are in the know about where you need to go next so we can ensure you meet those goals!

So if you want to make a CHANGE to your health and well-being choose us at Keep Active.

Adapt Family health Solutions