What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 6pm Friday 8am - 4pm Saturday 8am - 1pm

Keep Active Osteopathy

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Australia
Shepparton, VIC
Keep Active Osteopathy

We're in the business of treating your musculoskeletal health to keep you active in whatever form of activity you choose. What is Osteopathy?

We offer:
Osteopathy
Clinical Rehabilitation
Personal Training
Small Group Training A form of complimentary medicine involving the hands on treatment of various musculoskeletal disorders. What do Osteopaths treat? A wide range of conditions inclusive of:
- Muscle strains
- Postural strain and scoliosis
- Arthritis and joint pain
- Back pain
- Neck pain
- Sports injuries
- Headaches and miagraines
- Tennis and golfers elbow
- Carpal Tunnel
- Hip pain
- Knee pain and dysfunction
- Tendonitis
- Plantarfascitis and other foot conditions
- Pregnancy both pre and post- natal

Who do Osteopaths treat? Anyone from newborns to the elderly, osteopathic treatment is specific and geared to be suitable for each individual. Osteopaths can take Workcover, TAC, DVA and CDM referrals. If you are unsure whether you or your condition is suitable for treatment don't hesitate to call and ask.

01/04/2026

Happy 30th birthday to our superstar gym manager Tess! We hope you have a great day 🎁 🎂 🎈 Team KAO x

18/03/2026

Meet Bailey 👋 our new graduate osteopath!

Bailey is a recent RMIT graduate and proud Goulburn Valley local, bringing fresh knowledge and a strong focus on helping you move better and feel your best.

He combines hands-on treatment with exercise and rehab to create simple, effective plans tailored to your goals.
Outside the clinic, you’ll find him playing golf, footy, or basketball 🏌️‍♂️🏉🏀

📅 Available Tuesday–Friday & available now to book online

17/03/2026

Do you or someone you know need a supportive and adaptable strength training program?

Gentle Strength Classes at Keep Active are suitable for beginners, older adults or those with injuries or chronic diseases. Strength training can improve bone density, balance, strength and ability to complete daily tasks.

Contact us now for your free trial!

20/01/2026

🏋🏼‍♀️ Gym classes are back in full swing!

Are you looking for a gym where your specific needs are catered to and supported?
Do you have a history of injury or pain and unsure what’s safe?
Have you had trouble finding a routine that sticks or knowing what to do in the gym?
Do you want to work out in a friendly community where everyone knows you by name?

Then our gym could be the right place for you! Qualified, experienced trainers, strength and conditioning coaches and osteopaths run our small group classes.

FREE trial for your first class, check out our website for more info

09/01/2026

🏃🏼‍♀️ ITS NOT TOO LATE...
to join our Athlete High Performance Program School Holiday Program

✅ Safe and effective strength and conditioning for all young athletes
✅ VALD Testing to get the most out of your training and track your progress
✅ Designed and delivered by our qualified Osteopath and Strength and Conditioning Coach

Existing clients can book online. New clients can call, message or email to book!

23/12/2025

Christmas/NY hours

15/12/2025

School Holiday Program! 💪🏼⚽🏀🏏
Do you know a young athlete who is keen to step up in their sport in 2026? Or want to see how you measure up?
This January we are offering a comprehensive testing, assessment and training program for athletes aged 11+. The program utilises our brand new VALD testing equipment and tailored athletic strength and conditioning programming for training that focuses on injury prevention and improvements in strength, speed and power.
Hurry places are limited!
Call the clinic or email gym@keepactiveosteopathy.com.au to book

09/12/2025

School Holiday Program! 💪🏼⚽🏀🏏

Do you know a young athlete who is keen to step up in their sport in 2026? Or want to see how you measure up?

This January we are offering a comprehensive testing, assessment and training program for athletes aged 11+.
The program utilises our brand new VALD testing equipment and tailored athletic strength and conditioning programming for training that focuses on injury prevention and improvements in strength, speed and power.

Hurry places are limited!

Call the clinic or email gym@keepactiveosteopathy.com.au to book

04/12/2025

School Holiday Program! 💪🏼⚽🏀🏏

Do you know a young athlete who is keen to step up in their sport in 2026? Or want to see how you measure up?

This January we are offering a comprehensive testing, assessment and training program for athletes aged 11+. The program utilises our brand new VALD testing equipment and tailored athletic strength and conditioning programming for training that focuses on injury prevention and improvements in strength, speed and power.

Hurry places are limited!

Call the clinic or email gym@keepactiveosteopathy.com.au to book

01/12/2025

✨ Sam is Back! ✨

We’re excited to share that Sam is officially back in the clinic after injuring his hand — and he’s feeling great, rested, and ready to get his patients moving again.

He’ll be easing back into treating patients, so appointments may be a little limited at first, but we know his patients will be thrilled to see him back on deck.

Thank you to everyone for your patience and support while he recovered.

Now let’s get you all feeling your best and keeping active again 💪

📅 Sam’s appointments are now open — get in early before spots fill up!

25/11/2025

VALD Performance Technology - take your training and rehabilitation to the next level with a VALD Assessment at Keep Active Osteopathy

11/11/2025

We have some exciting news to share with you.

Jana & Andrew welcomed their 3rd baby into the world on Tuesday 4th November. A baby boy-Hugh 💙

Address

106 Corio Street
Shepparton, VIC

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 6pm
Friday	8am - 4pm
Saturday	8am - 1pm

Website

http://www.keepactiveosteopathy.com.au/

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Our Story

At Keep Active Osteo we're in the business of treating your musculoskeletal health to keep you active in whatever form of activity you choose whether that be active daily living tasks, running a marathon or out on the sporting fields.

Our growing team of friendly and highly skilled Osteopath’s pride themselves on their ability to PERSONALISE your treatment approach to suit YOU and help you MEET YOUR GOALS!

Our treatment approach is to LISTEN. Find out about your Behaviours, Whole Health, Injuries, Ergonomics, Genetics.

Find out about your goals. Every human is unique and deserves to be treated that way.

EXAMINE and EDUCATE.

Find out what it is and educate you about your condition and your pain to enable you to take ownership and control.

TREAT and PRESCRIBE MANAGEMENT.

All our Osteopath’s excel with their manual therapy skills to help you feel a bit better. We also ensure you keep feeling better by prescribing lifestyle intervention and self-management strategies these can include;

- Changes to your workplace ergonomics

- Prescritpion of mobility and stretching

- Prescription of strengthening

- Prescription of early to end stage rehabilitation for injuries

And when all else fails we are in the know about where you need to go next so we can ensure you meet those goals!

So if you want to make a CHANGE to your health and well-being choose us at Keep Active.