What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 8am - 5:30pm

Shepparton Osteopathic Clinic

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Shepparton, VIC
Shepparton Osteopathic Clinic

Two Osteopathic Clinics (Shepparton & Tatura) dedicated to providing the very best Osteopathic treatment, care and service to the local area.

11/02/2026

Welcome our newest practitioner at Shepparton Osteopathic Clinic, Ellie!

🏠 Ellie is originally from Mooroopna. She has relocated back to the region after 5 years of living in Melbourne.

😊 Three words Ellie uses to describes herself are friendly, empathic and easygoing.

🏃‍♀️ On the weekends, you’ll find her on coffee dates with friends, watching St Kilda play football, catching up with family or going for a run.

✨ Ellie is drawn to all areas of osteopathy. Her treatment styles stem from playing sport growing up and suffering many sporting injuries. She was inspired to pursue osteopathy as her experiences shaped her desire to become a practitioner who can motivate and help others through pain and recovery.

🎾 If she were to choose any celebrity to treat, it would be any professional tennis player. Considering the recent Australian Open Grand Slam, the intense training, daily matches and extreme heat place enormous demands on the body. She believes osteopathic treatment could play a vital role in recovery, managing niggles and keeping players match-fit throughout the tournament.

Ellie offers appointments at both of our clinics:
📍 Shepparton — Monday, Wednesday & Thursday
📍 Mooroopna — Tuesday

Book in with her on our website at soc.bookings.pracsuite.com or call Reception on 03 5821 2653.

22/12/2025

Shepparton Osteo Clinic will close on the 24th December (phone and email will be unattended from the 23rd) and reopen on Monday 5th January 2026.
Phone and email will be unattended during this time but you are welcome to leave messages regarding any changes to existing appts and we will get to them when we reopen.

Wishing everyone a Magical Christmas and a safe and Happy New Year.

29/10/2025

Bit of a Wednesday giggle!!!
Give us some phrases you say everyday without giving away your job title.

26/10/2025

Do you suffer with Migraines, Headaches, sinus issues or TMJ issues??
Dr Luti can help!! He has completed training in facial needling to help relieve symptoms of these issues. Book an appt with him and experience the benefits.
(One of our lovely patients gave us permission to take these photos)

23/10/2025

Halloween is next week!! We thought we would get into the spirit... Which one is your ultimate haunted house? 😂😂😂😂
Tell us in the comments!

20/10/2025

Not all inflammation is bad — but chronic inflammation can affect pain, energy, mood, and long-term health.
Let’s look at some common food culprits 👉

✨ Small, consistent changes make a big difference.
If inflammation is affecting your pain, energy or recovery — support is available.
👉 Book an appointment with your Osteopath today, they can support you in taking the first steps, or recommend where to seek tailored nutrition advice.

17/10/2025

Friendly reminder coming into the busy Christmas season. Please respect our Osteopaths and their time.

15/10/2025

This shouldn't even need to be said... But we reserve the right to refuse service to anyone who makes their treating osteopath feel uncomfortable.

Please act in a courteous, professional manner in line with safe, respectful conduct, as we pride ourselves in doing the same.

28/09/2025

🌸 Breathe, move, reset

Spring is the season of fresh starts—and your breath can be one of the simplest tools to reset your body and mind 🌿💨

From an osteopathic perspective, good rib mobility and deep breathing do more than just calm the nervous system:
✨ They support healthy posture by opening the chest and reducing tension in the upper back
✨ They help circulate oxygen and nutrients through the body, aiding recovery
✨ They keep the ribs, spine, and diaphragm moving well together
✨ They lower stress and create space for more mindful movement

💡 Try this: pause for a few minutes today, place one hand on your chest and the other on your belly, and take 5 slow, deep breaths. Notice how your ribcage expands and releases.

It’s a simple way to reset your body—and a perfect practice to carry into spring movement.

👉 Do you notice a difference in how your body feels when you focus on your breath?

25/09/2025

🌼 Reawakening your spine after winter

If your back feels a little “stuck” after the winter slowdown—you’re not alone! 🌙➡️🌞

Your spine loves gentle, regular movement. After months of sitting more or moving less, it’s normal to feel stiff.

Here are a few simple ways to reawaken your spine this spring:
✨ Try gentle spinal twists to release tension
✨ Add in cat–cow stretches for flexibility
✨ Take standing breaks if you’re at a desk
✨ Go for regular walks to keep joints mobile

Osteopathy can also help by improving spinal mobility, reducing stiffness, and supporting healthy alignment—so you can get moving with more ease and less discomfort.

👉 Have you noticed your back feeling different after winter?

22/09/2025

🪑 Spring clean your posture

We spring clean our homes… but when was the last time you gave your posture a little reset? 🌸

As the days warm up, many of us get back into gardening, walking, or outdoor projects—which can mean more bending, lifting, and carrying.

A few posture tips from an osteopathic view:
✨ Keep your spine tall and shoulders relaxed (no hunching forward!)
✨ When lifting, bend your knees—not your back
✨ Switch sides regularly if carrying bags or tools
✨ Take stretch breaks to avoid stiffness setting in

💡 Just like decluttering your space, small posture tweaks can make a huge difference to how your body feels this spring.

👉 What posture habit do you want to “spring clean” first?

18/09/2025

🌳Outdoor movement for body + mind

Spring is the perfect time to take your movement outdoors 🌞🌸

From an osteopathic perspective, walking, stretching, or gentle exercise outside isn’t just good for your body—it also helps reset your nervous system.

✨ Movement in fresh air boosts circulation and energy
✨ Natural light supports vitamin D and bone health
✨ Walking on varied terrain challenges balance and coordination
✨ Outdoor time lowers stress and lifts mood

💡 Even a short walk in the park can help ease stiffness, clear your head, and support your spine and joints.

👉 Where’s your favourite spot to move outdoors in spring?

Address

103 Nixon Street
Shepparton, VIC
3630

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	8am - 5:30pm

Website

https://www.shepposteo.com.au/

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