Intimate Hatha & Yin style yoga sessions with up to 8 people. Yoga came to play an important life in Lonne's life around the age of 18, when she started practicing regularly and exploring the different branches of yoga: mainly yin, hatha and vinyasa. What started as a physical practice to alleviate pain, discomfort and tensions in the body, slowly also became a way to be able to live on this planet: dealing with stress, emotions, trauma...
By the age of 24, it became clear that yoga was the path for her. The inspiration to pass the methods and tradition on to others was great and lead her to a 200hr teacher training in the Hatha-vinyasa style at Rainbowlight Yoga in the south of France. The same year, in 2021, she finished a 50hr Yin yoga anatomy teacher training by Jose De Groot from EkhartYoga. Besides the trainings she has done, she also brings a lot from her current study in Traditional Chinese Medicine, personal (mindfulness) meditation practice, massage and other trainings and retreats she has attended into the classes. The result is a mix of traditional, buddhist, daoist, scientific and other methods to enhance mental and physical health. Her classes aim to get you into a meditative body-connected space. There is no pressure on getting the exact right shape of the poses, as she uses a more functional approach: it's all about the feeling and effect in your unique body.
