childpsych

24/11/2025

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24/11/2025

Children can be their own worst critics - but it doesn’t have to stay that way.


This article explores how to help your child recognize and reframe negative self-talk, turning phrases like “I can’t do it” into “I can’t do it… yet.”
With simple strategies like “thought detective” games, self-compassion exercises, and positive affirmation tools, you’ll learn how to guide your child toward a kinder, more confident inner voice — one that builds lasting resilience.

Transform negative self-talk by catching critical thoughts the moment they arise and replacing them with balanced, realistic alternatives. When your child says “I can’t do this,” guide them to add the word “yet,” turning self-doubt into an opportunity for growth. This simple shift supports...

17/11/2025

For children who’ve experienced trauma, play isn’t just fun - it’s healing.

When kids don’t have the words to express painful emotions, play can become their voice. This article explores how therapeutic play helps children process trauma, rebuild trust, and regain a sense of safety and control - all at their own pace.

Learn why play is one of the most powerful tools in helping children recover and grow stronger.

Explore how play supports trauma recovery, helping children express feelings, feel safe, and heal through structured, therapeutic play approaches.

10/11/2025

Empathy is one of the most powerful skills a child can develop - but it doesn't happen overnight.

From toddlers sharing cookies to school-aged kids offering comfort, this article explores how empathy unfolds in childhood and offers practical ways parents and educators can nurture it every step of the way.

Learn how stories, role play, and your own example can help children step into someone else’s shoes — and why that matters more than ever.

Empathy can be understood as the experience of understanding another person's condition from their perspective. The trait is considered one of the mos...

03/11/2025

A regular bedtime does more than ensure a good night’s sleep - it helps children manage their emotions and cope better with daily challenges. This article looks at how consistent sleep routines support kids’ mental health and wellbeing.

Though sleep research has a fairly long history, recent studies help us elucidate the importance of consistent sleep routines for children's capacity to regulate their emotions.

27/10/2025

Humour can be a powerful way to strengthen bonds with children. Sharing laughs not only builds connection but also supports emotional wellbeing and resilience. This article explores how humour can play a positive role in children’s development.

Exploring Humor as a Bridge to Connect with Children Emotionally and Socially

26/10/2025

Our clinic is OPEN today. We hope after the storms last night you are all safe and well :)

20/10/2025

Friendships are an important part of school life, but they can also bring challenges for children. Learning how to build connections and navigate friendship issues helps kids develop confidence and social skills. This article shares practical strategies for supporting your child’s friendships.

School friends are important. Help your child make friends by organising playdates. For friendship issues, work on social skills and talk to the teacher.

13/10/2025

Big changes - like starting school, moving house, or welcoming a new sibling - can feel overwhelming for children. This article shares supportive strategies to help kids navigate transitions with confidence and resilience.

Children often need extra support when faced with a big change, like moving homes or changing schools. Here are tips for helping your child cope with transitions.

06/10/2025

Every child learns in their own way, and for students with autism, the classroom can bring unique challenges and strengths. This article shares practical strategies to better understand and support children with autism at school.

When it comes to students with autism, it can be difficult to know how to best support them in the classroom. We will explore what autism is, how it affects students in the classroom, and strategies for supporting students with autism.

29/09/2025

Play isn’t just fun - it’s essential for healthy brain development. Through play, children build problem-solving skills, creativity, and emotional resilience. This article explores how play shapes young minds in powerful ways.

Discover how different types of play impact brain development in children, from infancy to school age, and learn strategies to enhance cognitive growth through play.

22/09/2025

Separation anxiety is common in children, but it can be tough for both kids and parents. This article offers helpful strategies to ease those worries and support children in feeling safe and confident when apart.

Supporting Children with Separation Anxiety: Strategies and Tips for Parents - CoRe Kids Therapy