Britt McBride Wellbeing

Home
Australia
Shoalhaven, NSW
Britt McBride Wellbeing

I offer a counselling and coaching service to help you become the best possible version of yourself.

My approach with each client is entirely individualised, providing the flexibility to make you feel comfortable and valued.

17/09/2024

Let's talk about perfection.

It's probably one of the biggest things that holds us back and keeps us stuck.

It locks us in a loop of self-doubt and procrastination, keeps us focussed on the negatives, and makes
everything feel HARD.

What if we embraced our imperfection as perfection?

What if our imperfections were EXACTLY what makes us perfect?

Seeing this as true is imperative to mental and emotional wellbeing, and can be the backbone of positive self-esteem for young people.

Do you or one of your young loved ones struggle with perfectionism, self-criticism or low self-esteem?

Do you have a teen who is trying to bulid confidence and self-love?

My counselling and family therapy support service may be for you. 🌻🌿

I love working with families and individuals in a warm, authentic way to promote wellness and growth.

DM me to see how I can help.

🦋🦋🦋

31/07/2024

"In a world where you can be anything, Be Kind."

Kindness can make or break us.

A few of my sessions this week have highlighted the importance of kindness when it comes to mental health, particularly in our young people.

A sense of belonging and connection is imperative when it comes to wellness. When this is threatened by a lack of kindness, a young person's sense of self and safety can implode.

Do you have a tween or teen who is struggling with bullying, social problems, anxiety or depression? I specialise in working with this age group to help build resilience, confidence and understanding of these tough challenges.

DM for more information...and let's be kind to each other. ❤️

01/07/2024

It is 100% normal to have "sticky moments" when it comes to family life. That doesn't mean it's easy!

Are you finding yourself yelling at your child, then regretting it?

Are you struggling to communicate with your teenager?

Do you and your partner have different parenting approaches?

Do you sometimes feel like your home has lost the connection, love and laughter it used to have?

Family Support Counselling can help.

I'm Britt, a registered counsellor with special interest and experience working with families. I love to help parents connect with their children to create peace and balance in the home.

DM to organise a phone chat to see how I may be able to support you and your family.

13/06/2024

This week has been a bit of magic as I have been settling into my gorgeous new space in The Village Green in Milton.

It has been so exciting to fit out this sweet cottage with cosy furnishings and supplies for creative expression.
This place is becoming my little haven, and it can be yours, too.

I have increased availability now that I have moved in! Get in touch for information on counselling support for children, teens and adults.

DM for a free phone consult if you need help navigating...

Anxiety
Depression
Trauma
Bullying
Behavioural concerns
Emotional regulation issues
Grief/Loss
Stress management
Parenting challeneges
Separation/Divorce
Life transitions
and more...🌿

We've all got strength inside...sometimes we need help shining the light on it. 🌻

26/05/2024

Wellbeing always lives inside of us.
Sometimes, we just need help bringing it to the surface.

Counselling and creative therapeutic support can help. When life's challenges feel too big to handle alone, reach out.

🌿 New space opening soon in Milton 🌿
🌿 Talk and creative therapy for kids, teens and adults 🌿

22/05/2024

Hi there! 🌿

I'm Britt, a qualified counsellor and wellbeing support provider working out of Milton.

I specialise in working with children and teenagers to address anxiety, depression, school issues, communication problems and general mental and emotional wellness. I also love working with parents to help with emotional/behavioural challenges and conflict in the home.

I have valuable experience working with clients of all ages, including work in the DV and out-of-home-care arenas.

My space in Milton is tailored to let my clients express themselves in the way that feels best for them. Art, talk, breath, games...it is truly a place designed for safety, exploration and growth.

DM me to organise a free 15 minute phone consult.

You have the strength and ability to move through your challenges--sometimes we just need a little extra support. 🌼🌼🌼

04/03/2024

Hi there!

I am so excited to announce that I am expanding my practice to offer more availability for Wellbeing Support!

🌿🌿🌿

Do you have a child or teen who is suffering with anxiety, friendship issues, school problems, sadness or stress?

Do you feel they may benefit from exploring strategies to build resilience and process emotions?

I am Britt McBride, a qualified counsellor with valuable experience, particularly in working with teens and children. I am also passionate about supporting parents and young adults in navigating life's "messy moments".

DM me for more information on how I work and how I may be able to support you and your family.

🌿🌿🌿

10/01/2024

Hi there!

I've been quiet on the socials for awhile, but with Back-To-School coming up sooner than we think, I thought now would be a good time to reintroduce myself. 🌻

Is your child or teen anxious about going back to school?

Do they need help identifying and working with difficult emotions?

Are you struggling with communication in your home?

I can help your child or teen feel more confident, understood and capable through one-on-one, individually crafted wellbeing support. DM to book a free parent consultation! 🌟

Address

Shoalhaven, NSW

Telephone

+61402760035

Website

https://linktr.ee/BrittMcbrideWellbeing

Alerts

Be the first to know and let us send you an email when Britt McBride Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Britt McBride Wellbeing:

Shortcuts

Want your practice to be the top-listed Clinic in Shoalhaven?