Kosha Connections Yoga

03/05/2026

A topic that’s close to my own heart 🤍🔥

Burnout doesn’t always look like breaking down…
Sometimes it looks like holding it all together while quietly running on empty.

This Friday night ✨ 6pm - 8pm
WHEN THE WILD WOMAN IS BURNT OUT
with Chiara .a.happiness.journey

A gentle, powerful space to release stress, support your nervous system, and come back to yourself, without adding more to your plate.

No fixing. No pressure. Just a soft exhale.

Limited spaces 🔥 if you know you need this, comment below to personally receive the link & a little love 🤍

Lou x

01/05/2026

With Mothers Day Fast Approaching…

I’m excited to share that tomorrow we are hosting the beautiful Jody Hendy from The Cake Collective & Co for a morning of magic!

✨ DIY Mother’s Day Morning Tea ✨
Saturday 2nd May 2026

The Invitation 💌
Join us for a beautiful morning in a warm and peaceful studio space, the perfect setting to slow down, connect and celebrate the amazing women in our lives 💕

Come along and:
🌸 Create your own custom Face Serum
🌸 Make a Perfume Roller of your choice
🌸 Enjoy a delicious morning tea & oily treats
🌸 Connect with a beautiful bunch of ladies
🌸 Be in the draw for a door prize

Set amongst soft styling, calming energy and all the good vibes — this is the perfect way to celebrate YOU… or bring your mum along 🥰

🕘 9:00am – 11:00am
🎟 $40 per person
📍 The Kosha Shala, Shoalwater

✨ Spots are limited & bookings essential.

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19/04/2026

Kosha Community 📣

Final Spots are up for grabs to tonight’s Moonflower Event 🔥 Ignite & Anchor!

Join us for an evening within sisterhood where we will meditate, connect and share while in a sacred circle - nourished with Cacao and gluten free treats

17/03/2026

These are the days we will remember…

The days where something within us begins to stir.
Where old wounds rise to the surface, asking not to be silenced… but to be seen.

Maybe it makes you want to run.
To hide.
To wait for it all to pass.

But now is not the time, dear one.
There is work to be done.

Not the kind the world applauds,
but the quiet, sacred work of unbecoming.

I heard one of my favourite astrologers say today,
“You have to lose your seat, to find your seat.”

And it landed. Deeply.
~ Thank you
Because that is what this moment asks of us,
to release who we’ve been,
BEFORE we fully understand who we are becoming.

This is a time for Patience.
For Trust.
For letting Faith lead…
even when the destination is still unknown.

So I ask you,
are you ready to meet what’s been whispering beneath the surface?
Are you ready to listen?

We have 2 final spaces remaining for the ‘Solstice Alchemy’ Retreat.
And they are not just for anyone…
they are for the souls who feel this.

If something in you is stirring as you read this,
if the whisper is no longer quiet,
reach out.

One of these cups (spaces) may be waiting for YOU!

With trust, love & grace
✨ Lou

01/03/2026

𝗠𝗢𝗡𝗗𝗔𝗬 𝗣𝗨𝗕𝗟𝗜𝗖 𝗛𝗢𝗟𝗜𝗗𝗔𝗬…
𝗯𝘂𝘁 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲.

𝗪𝗲’𝗹𝗹 𝗯𝗲 𝗿𝗼𝗹𝗹𝗶𝗻𝗴 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗺𝗮𝘁𝘀 𝘁𝗵𝗶𝘀 𝗠𝗼𝗻𝗱𝗮𝘆:
• 𝟱.𝟯𝟬𝗽𝗺 𝗦𝗹𝗼𝘄 𝗙𝗹𝗼𝘄 𝘄𝗶𝘁𝗵 𝗦𝗮𝗮𝗵𝗹𝗶-𝗝𝗲𝘄𝗲𝗹
• 𝟳.𝟬𝟬𝗽𝗺 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗟𝗼𝘂

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁.
𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀.
𝗔 𝘄𝗵𝗼𝗹𝗲 𝗹𝗼𝘁 𝗼𝗳 𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁.

𝗔𝗻𝗱 𝗼𝗳 𝗰𝗼𝘂𝗿𝘀𝗲…
𝗠𝗮𝘆𝗮 𝘄𝗶𝗹𝗹 𝗯𝗲 𝘀𝘁𝗮𝘁𝗶𝗼𝗻𝗲𝗱 𝗮𝘁 𝘁𝗵𝗲 𝗳𝗿𝗼𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲 𝗿𝗲𝗴𝗮𝗹 𝗴𝘂𝗮𝗿𝗱𝗶𝗮𝗻 𝘀𝗵𝗲 𝗶𝘀, 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝗹𝘆 𝗮𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗮𝗿𝗿𝗶𝘃𝗮𝗹. 𝗦𝗵𝗲 𝘁𝗮𝗸𝗲𝘀 𝗵𝗲𝗿 𝘄𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗲 𝗱𝘂𝘁𝗶𝗲𝘀 𝘃𝗲𝗿𝘆 𝘀𝗲𝗿𝗶𝗼𝘂𝘀𝗹𝘆 🐾

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗹𝗼𝗰𝗮𝗹, 𝗰𝗼𝗺𝗲 𝘀𝗽𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗸𝗶𝗻𝗱 𝗼𝗳 𝘄𝗮𝘆, 𝘀𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗹𝗼𝗻𝗴 𝘄𝗲𝗲𝗸𝗲𝗻𝗱, 𝘀𝗼𝗳𝘁𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗲𝗱𝗴𝗲𝘀, 𝗮𝗻𝗱 𝘀𝗶𝗻𝗸𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

𝗣𝘂𝗯𝗹𝗶𝗰 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗘𝗻𝗲𝗿𝗴𝘆… 𝗞𝗼𝘀𝗵𝗮 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗦𝘁𝘆𝗹𝗲!

21/01/2026

𝘈𝘴 𝘵𝘩𝘦𝘴𝘦 𝘴𝘶𝘮𝘮𝘦𝘳 𝘩𝘰𝘭𝘪𝘥𝘢𝘺𝘴 𝘦𝘥𝘨𝘦 𝘵𝘰 𝘢 𝘤𝘭𝘰𝘴𝘦,
𝘸𝘦 𝘧𝘦𝘦𝘭 𝘵𝘩𝘦 𝘨𝘦𝘯𝘵𝘭𝘦 𝘴𝘩𝘪𝘧𝘵 𝘣𝘢𝘤𝘬 𝘪𝘯𝘵𝘰 𝘳𝘩𝘺𝘵𝘩𝘮.

𝘞𝘪𝘵𝘩 𝘵𝘩𝘢𝘵, 𝘸𝘦 𝘭𝘰𝘴𝘦 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘱𝘢𝘤𝘪𝘰𝘶𝘴𝘯𝘦𝘴𝘴 𝘵𝘩𝘢𝘵 𝘢𝘭𝘭𝘰𝘸𝘴 𝘶𝘴 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘮𝘰𝘮𝘦𝘯𝘵 𝘣𝘺 𝘮𝘰𝘮𝘦𝘯𝘵, 𝘨𝘶𝘪𝘥𝘦𝘥 𝘱𝘶𝘳𝘦𝘭𝘺 𝘣𝘺 𝘵𝘩𝘦 𝘦𝘯𝘦𝘳𝘨𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘥𝘢𝘺.

𝘛𝘩𝘦𝘴𝘦 𝘴𝘭𝘰𝘸𝘦𝘳 𝘥𝘢𝘺𝘴 𝘳𝘦𝘮𝘪𝘯𝘥 𝘶𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘨𝘪𝘧𝘵 𝘰𝘧 𝘵𝘪𝘮𝘦…
𝘵𝘰 𝘱𝘭𝘢𝘺, 𝘵𝘰 𝘱𝘢𝘶𝘴𝘦, 𝘢𝘯𝘥 𝘵𝘰 𝘴𝘢𝘷𝘰𝘶𝘳 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵𝘴 𝘸𝘦 𝘴𝘩𝘢𝘳𝘦.

𝘛𝘰 𝘩𝘰𝘯𝘰𝘶𝘳 𝘵𝘩𝘪𝘴 𝘵𝘳𝘢𝘯𝘴𝘪𝘵𝘪𝘰𝘯, 𝘸𝘦’𝘭𝘭 𝘣𝘦 𝘳𝘰𝘭𝘭𝘪𝘯𝘨 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘮𝘢𝘵𝘴 𝘢𝘵 𝘴𝘦𝘭𝘦𝘤𝘵 𝘵𝘪𝘮𝘦𝘴 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘈𝘶𝘴𝘵𝘳𝘢𝘭𝘪𝘢 𝘋𝘢𝘺 𝘭𝘰𝘯𝘨 𝘸𝘦𝘦𝘬𝘦𝘯𝘥:

𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺 21𝘴𝘵 𝘑𝘢𝘯𝘶𝘢𝘳𝘺
5.30𝘱𝘮 — 𝘏𝘢𝘵𝘩𝘢 𝘸𝘪𝘵𝘩 𝘓𝘰𝘶
7.00𝘱𝘮 — 𝘙𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘙𝘦𝘴𝘦𝘵 𝘸𝘪𝘵𝘩 𝘓𝘰𝘶

𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺 22𝘯𝘥 𝘑𝘢𝘯𝘶𝘢𝘳𝘺
6.00𝘢𝘮 — 𝘚𝘶𝘳𝘺𝘢 𝘙𝘪𝘴𝘦 𝘸𝘪𝘵𝘩 𝘓𝘰𝘶

𝘍𝘳𝘪𝘥𝘢𝘺 23𝘳𝘥 𝘑𝘢𝘯𝘶𝘢𝘳𝘺
9.15𝘢𝘮 — 𝘈𝘭𝘪𝘨𝘯 & 𝘙𝘦𝘴𝘵𝘰𝘳𝘦 𝘸𝘪𝘵𝘩 𝘨𝘶𝘦𝘴𝘵 𝘵𝘦𝘢𝘤𝘩𝘦𝘳 𝘈𝘮𝘢𝘯𝘥𝘢

𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺, 𝘚𝘶𝘯𝘥𝘢𝘺 & 𝘔𝘰𝘯𝘥𝘢𝘺
𝘕𝘰 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘰𝘯 𝘵𝘩𝘦𝘴𝘦 𝘥𝘢𝘺𝘴, 𝘪𝘯𝘴𝘵𝘦𝘢𝘥, 𝘢𝘯 𝘪𝘯𝘷𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘺𝘰𝘶𝘳 𝘵𝘳𝘶𝘦 𝘯𝘢𝘵𝘶𝘳𝘦 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦 𝘺𝘰𝘶𝘳 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘰𝘧𝘧 𝘵𝘩𝘦 𝘮𝘢𝘵.

𝘞𝘦 𝘳𝘦𝘵𝘶𝘳𝘯 𝘰𝘯 𝘛𝘶𝘦𝘴𝘥𝘢𝘺 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳 𝘧𝘶𝘭𝘭 𝘵𝘪𝘮𝘦𝘵𝘢𝘣𝘭𝘦, 𝘣𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨, 𝘮𝘰𝘷𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳𝘪𝘯𝘨 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳.

𝘞𝘪𝘵𝘩 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘪𝘯𝘨 𝘭𝘰𝘷𝘦 & 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘓𝘰𝘶 𝘹

18/01/2026

𝕬 𝗊ᥙіᥱ𝗍 𝕹ᥱᥕ 𝕸᥆᥆ᥒ rіsᥱs іᥒ 𝕮ᥲ⍴rіᥴ᥆rᥒ,
ᥕһіs⍴ᥱrіᥒg rᥱmіᥒძᥱrs ᥆𝖿 ძᥱ᥎᥆𝗍і᥆ᥒ, ძіrᥱᥴ𝗍і᥆ᥒ,
ᥲᥒძ ძrᥱᥲms 𝗍һᥲ𝗍 gr᥆ᥕ sᥣ᥆ᥕᥣᥡ… ᑲᥱᥲᥙ𝗍і𝖿ᥙᥣᥣᥡ… ᥆᥎ᥱr 𝗍іmᥱ.

𝕿һіs іs ᥲ m᥆᥆ᥒ 𝖿᥆r s𝗍ᥱᥲძᥡ һᥱᥲr𝗍s ᥲᥒძ s᥆ᥙᥣ ᥲᥣіgᥒᥱძ іᥒ𝗍ᥱᥒ𝗍і᥆ᥒs, 𝖿᥆r ⍴ᥣᥲᥒ𝗍іᥒg sᥱᥱძs ᥕі𝗍һ ᥴᥲrᥱ ᥲᥒძ 𝗍rᥙs𝗍іᥒg 𝗍һᥲ𝗍 ᥕһᥲ𝗍’s mᥱᥲᥒ𝗍 𝖿᥆r ᥡ᥆ᥙ ᥕіᥣᥣ 𝗍ᥲkᥱ r᥆᥆𝗍.

𝕮ᥲ⍴rіᥴ᥆rᥒ ᥱᥒᥱrgᥡ іᥒ᥎і𝗍ᥱs ᥙs 𝗍᥆ s᥆𝖿𝗍ᥱᥒ іᥒ𝗍᥆ s𝗍rᥙᥴ𝗍ᥙrᥱ, 𝗍᥆ ᥣіs𝗍ᥱᥒ 𝖿᥆r ᥕһᥲ𝗍 𝗍rᥙᥣᥡ mᥲ𝗍𝗍ᥱrs, ᥲᥒძ 𝗍᥆ 𝗍ᥱᥒძ ᥣ᥆᥎іᥒgᥣᥡ 𝗍᥆ 𝗍һᥱ 𝖿᥆ᥙᥒძᥲ𝗍і᥆ᥒs ᥆𝖿 ᥆ᥙr ᥣі᥎ᥱs. 𝕹᥆𝗍 іᥒ ᥲ rᥙsһ ᑲᥙ𝗍 ᥕі𝗍һ ⍴rᥱsᥱᥒᥴᥱ, ⍴ᥲ𝗍іᥱᥒᥴᥱ, ᥲᥒძ ⍴ᥙr⍴᥆sᥱ.

𝕵᥆іᥒ ᥙs 𝕸᥆ᥒძᥲᥡ ᥒіgһ𝗍 ᥲs ᥕᥱ gᥲ𝗍һᥱr ᥙᥒძᥱr 𝗍һіs ᥱᥲr𝗍һᥡ 𝕹ᥱᥕ 𝕸᥆᥆ᥒ 𝖿᥆r 𝗍ᥕ᥆ s⍴ᥱᥴіᥲᥣ ᥆𝖿𝖿ᥱrіᥒgs:

✨ 5:30⍴m 𝕾ᥣ᥆ᥕ 𝕱ᥣ᥆ᥕ
ᥕі𝗍һ 𝕾ᥲᥲһᥣі-𝕵ᥱᥕᥱᥣ

𝕬 gᥱᥒ𝗍ᥣᥱ, gr᥆ᥙᥒძіᥒg 𝕾ᥣ᥆ᥕ 𝕱ᥣ᥆ᥕ 𝗍᥆ m᥆᥎ᥱ ᥣіkᥱ һ᥆ᥒᥱᥡ, ᑲrᥱᥲ𝗍һᥱ ძᥱᥱ⍴ᥣᥡ, ᥲᥒძ ᥲrrі᥎ᥱ 𝖿ᥙᥣᥣᥡ іᥒ ᥡ᥆ᥙr ᑲ᥆ძᥡ. 𝕰᥊⍴ᥱᥴ𝗍 іᥒ𝗍ᥱᥒ𝗍і᥆ᥒᥲᥣ m᥆᥎ᥱmᥱᥒ𝗍, 𝗊ᥙіᥱ𝗍 s𝗍rᥱᥒg𝗍һ, ᥲᥒძ m᥆mᥱᥒ𝗍s 𝗍᥆ ⍴ᥲᥙsᥱ ᥲᥒძ 𝖿ᥱᥱᥣ.

✨ 7:00⍴m 𝕹ᥱᥕ 𝕸᥆᥆ᥒ 𝕸ᥱძі𝗍ᥲ𝗍і᥆ᥒ
ᥕі𝗍һ 𝕷᥆ᥙ & 𝕾ᥲᥲһᥣі-𝕵ᥱᥕᥱᥣ

𝕬 s⍴ᥱᥴіᥲᥣ ᥴ᥆ᥣᥣᥲᑲ᥆rᥲ𝗍і᥎ᥱ mᥱძі𝗍ᥲ𝗍і᥆ᥒ ᥕ᥆᥎ᥱᥒ ᥕі𝗍һ іᥒ𝗍ᥱᥒ𝗍і᥆ᥒ, s𝗍іᥣᥣᥒᥱss, ᥲᥒძ ᥣᥙᥒᥲr ᥕіsძ᥆m. 𝕿᥆gᥱ𝗍һᥱr ᥕᥱ’ᥣᥣ ȷ᥆ᥙrᥒᥱᥡ іᥒᥕᥲrძ, sᥱ𝗍 s᥆ᥙᥣ𝖿ᥙᥣ іᥒ𝗍ᥱᥒ𝗍і᥆ᥒs, ᥲᥒძ ᥲᥒᥴһ᥆r ᥆ᥙr ᥎іsі᥆ᥒs gᥱᥒ𝗍ᥣᥡ іᥒ𝗍᥆ 𝗍һᥱ ᥱᥲr𝗍һ ᑲᥱᥒᥱᥲ𝗍һ ᥙs.

𝕮᥆mᥱ 𝖿᥆r ᥆ᥒᥱ… ᥆r ᥒᥱs𝗍ᥣᥱ іᥒ 𝖿᥆r ᑲ᥆𝗍һ.

𝕬ᥒ ᥱ᥎ᥱᥒіᥒg 𝗍᥆ m᥆᥎ᥱ, 𝗍᥆ ძrᥱᥲm,
ᥲᥒძ 𝗍᥆ ᑲᥱgіᥒ ᥲgᥲіᥒ ᥙᥒძᥱr 𝗍һᥱ ძᥲrk m᥆᥆ᥒ.

𝕭᥆᥆kіᥒgs ᥱssᥱᥒ𝗍іᥲᥣ 🤍🌙

📸 ❤️

05/01/2026

“ʏᴏᴜ’ʀᴇ ᴏғғ ᴛᴏ ɢʀᴇᴀᴛ ᴘʟᴀᴄᴇs. ᴛᴏᴅᴀʏ ɪs ʏᴏᴜʀ ᴅᴀʏ!
ʏᴏᴜʀ ᴍᴏᴜɴᴛᴀɪɴ ɪs ᴡᴀɪᴛɪɴɢ. sᴏ ɢᴇᴛ ᴏɴ ʏᴏᴜʀ ᴡᴀʏ!”
- ᴅʀ. sᴇᴜss

𝘛𝘖𝘋𝘈𝘠 𝘐𝘚 𝘠𝘖𝘜𝘙 𝘋𝘈𝘠, 𝘵𝘩𝘦 𝘚𝘩𝘢𝘭𝘢 𝘳𝘦-𝘰𝘱𝘦𝘯𝘴!

𝘖𝘶𝘳 𝘧𝘶𝘭𝘭 𝘛𝘪𝘮𝘦𝘵𝘢𝘣𝘭𝘦 𝘪𝘴 𝘯𝘰𝘸 𝘓𝘐𝘝𝘌,
𝘣𝘢𝘤𝘬 𝘶𝘱 & 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘪𝘯 𝘳𝘦𝘢𝘭 𝘵𝘪𝘮𝘦,
𝘴𝘰 𝘨𝘦𝘵 𝘣𝘰𝘰𝘬𝘪𝘯𝘨 𝘣𝘢𝘣𝘺!

𝘠𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘬𝘯𝘰𝘸𝘴 𝘣𝘦𝘴𝘵,
𝘵𝘶𝘯𝘦 𝘪𝘯 𝘵𝘰 𝘵𝘩𝘦 𝘸𝘩𝘪𝘴𝘱𝘦𝘳
(𝘰𝘳 𝘵𝘩𝘦 𝘴𝘤𝘳𝘦𝘢𝘮𝘴 𝘩𝘢𝘩𝘢),
𝘪𝘵 𝘸𝘪𝘭𝘭 𝘵𝘦𝘭𝘭 𝘺𝘰𝘶, 𝘪𝘵’𝘴 𝘵𝘪𝘮𝘦,
𝘪𝘵’𝘴 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘭𝘪𝘴𝘵𝘦𝘯,
𝘪𝘵’𝘴 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘴𝘩𝘢𝘬𝘦 𝘰𝘧𝘧 𝘵𝘩𝘦 𝘤𝘰𝘣𝘸𝘦𝘣𝘴,
𝘺𝘰𝘶𝘳 𝘮𝘰𝘶𝘯𝘵𝘢𝘪𝘯 𝘢𝘸𝘢𝘪𝘵𝘴…

📸 𝘣𝘺 𝘈𝘮𝘢𝘯𝘥𝘢 @𝘰𝘤𝘦𝘢𝘯𝘴𝘰𝘧𝘭𝘰𝘷𝘦𝘱𝘩𝘰𝘵𝘰𝘨𝘳𝘢𝘱𝘩𝘺 ✨

01/01/2026

нαρρу ηєω уєαя, кσѕнα ¢σηηє¢тισηѕ уσgα ƒαмιℓу 🥂

𝘍𝘳𝘰𝘮 𝘵𝘩𝘦 𝘥𝘦𝘱𝘵𝘩𝘴 𝘰𝘧 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵, 𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶!

𝘐 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘮𝘦𝘮𝘰𝘳𝘢𝘣𝘭𝘦 2025…
𝘢 𝘺𝘦𝘢𝘳 𝘰𝘧 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦, 𝘴𝘩𝘦𝘥𝘥𝘪𝘯𝘨, 𝘥𝘦-𝘢𝘳𝘮𝘰𝘶𝘳𝘪𝘯𝘨, 𝘳𝘦𝘣𝘪𝘳𝘵𝘩, 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯, 𝘤𝘰𝘮𝘪𝘯𝘨 𝘩𝘰𝘮𝘦, 𝘩𝘦𝘢𝘭𝘪𝘯𝘨, 𝘨𝘳𝘰𝘸𝘵𝘩, 𝘭𝘢𝘶𝘨𝘩𝘵𝘦𝘳, 𝘥𝘦𝘦𝘱 𝘣𝘳𝘦𝘢𝘵𝘩𝘴, 𝘢𝘯𝘥 𝘶𝘯𝘧𝘰𝘳𝘨𝘦𝘵𝘵𝘢𝘣𝘭𝘦 𝘮𝘰𝘮𝘦𝘯𝘵𝘴 𝘴𝘩𝘢𝘳𝘦𝘥 𝘰𝘯 𝘢𝘯𝘥 𝘰𝘧𝘧 𝘵𝘩𝘦 𝘮𝘢𝘵 𝘢𝘳𝘰𝘶𝘯𝘥 𝘵𝘩𝘦 𝘭𝘰𝘯𝘨 𝘵𝘢𝘣𝘭𝘦 𝘰𝘷𝘦𝘳 𝘵𝘦𝘢, 𝘵𝘳𝘦𝘢𝘵’𝘴 & 𝘛𝘢𝘳𝘰𝘵.

𝘐’𝘮 𝘴𝘰 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘰𝘱𝘦𝘯 𝘮𝘪𝘯𝘥𝘦𝘥 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘸𝘦 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦 𝘵𝘰 𝘣𝘶𝘪𝘭𝘥 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳. 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘩𝘦𝘢𝘳𝘵, 𝘵𝘩𝘦 𝘪𝘯𝘴𝘱𝘪𝘳𝘢𝘵𝘪𝘰𝘯, 𝘵𝘩𝘦 𝘦𝘯𝘦𝘳𝘨𝘺, 𝘵𝘩𝘦 𝘒𝘰𝘴𝘩𝘢 𝘪𝘯 𝘮𝘰𝘵𝘪𝘰𝘯.

𝘐’𝘮 𝘴𝘰 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 𝘵𝘰 𝘸𝘪𝘵𝘯𝘦𝘴𝘴 𝘸𝘩𝘦𝘳𝘦 2026 𝘵𝘢𝘬𝘦𝘴 𝘶𝘴 𝘢𝘭𝘭.

𝘞𝘩𝘢𝘵 𝘢 𝘨𝘪𝘧𝘵 𝘵𝘰 𝘨𝘦𝘵 𝘸𝘢𝘭𝘬 𝘣𝘦𝘴𝘪𝘥𝘦 𝘺𝘰𝘶, 𝘵𝘰 𝘴𝘦𝘦 𝘺𝘰𝘶 𝘳𝘪𝘴𝘦, 𝘦𝘷𝘰𝘭𝘷𝘦, 𝘦𝘹𝘱𝘢𝘯𝘥, 𝘢𝘯𝘥 𝘴𝘵𝘦𝘱 𝘥𝘦𝘦𝘱𝘦𝘳 𝘪𝘯𝘵𝘰 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵.

𝘏𝘦𝘳𝘦’𝘴 𝘵𝘰 𝘯𝘦𝘸 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘴, 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯𝘴, 𝘴𝘰𝘧𝘵𝘦𝘳 𝘭𝘢𝘯𝘥𝘪𝘯𝘨𝘴, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦 𝘮𝘢𝘨𝘪𝘤 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘪𝘯 𝘚𝘢𝘯𝘨𝘩𝘢.

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘤𝘩𝘰𝘰𝘴𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘴𝘱𝘢𝘤𝘦, 𝘵𝘳𝘶𝘴𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘫𝘰𝘶𝘳𝘯𝘦𝘺, 𝘢𝘯𝘥 𝘴𝘩𝘰𝘸𝘪𝘯𝘨 𝘶𝘱 𝘢𝘴 𝘺𝘰𝘶 𝘢𝘳𝘦.

𝘛𝘩𝘦 𝘣𝘦𝘴𝘵 𝘪𝘴 𝘺𝘦𝘵 𝘵𝘰 𝘤𝘰𝘮𝘦.

𝘞𝘪𝘵𝘩 𝘭𝘰𝘷𝘦, 𝘪𝘯 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦, 𝘧𝘶𝘭𝘭 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘯𝘥 𝘥𝘦𝘦𝘱 𝘵𝘳𝘶𝘴𝘵,
𝘓𝘰𝘶𝘪𝘴𝘦 🤍

📸 🙏🏼
🌟
🌟 .yoga

20/12/2025

𝖂ᥱ ᥲrᥱ r᥆ᥣᥣіᥒg ᥆ᥙ𝗍 𝗍һᥱ mᥲ𝗍s…
Join us for our final offering for 2025 🤍

𝕬s 𝗍һᥱ ᥡᥱᥲr ᥱ᥊һᥲᥣᥱs, ᥕᥱ gᥲ𝗍һᥱr ᥆ᥒᥱ ᥣᥲs𝗍 𝗍іmᥱ,
𝗍᥆ m᥆᥎ᥱ sᥣ᥆ᥕᥣᥡ, ᑲrᥱᥲ𝗍һᥱ ძᥱᥱ⍴ᥣᥡ, ᥣᥲᥙgһ s᥆𝖿𝗍ᥣᥡ,
ᥲᥒძ rᥱs𝗍 𝗍᥆gᥱ𝗍һᥱr іᥒ ⍴rᥱsᥱᥒᥴᥱ.

Join us for our Christmas Holiday Offering
‘𝕾ᥱᥴrᥱ𝗍 𝕾ᥲᥒ𝗍ᥲ, 𝕾ᥣ᥆ᥕ 𝕱ᥣ᥆ᥕ & 𝕾ᥲ᥎ᥲsᥲᥒᥲ’
wrapped in twinkle lights, gentle movement and end of year magic.

📅 Monday 22nd December
⏰ 6.00 - 7.30pm
🎁 Bring your Secret Santa ($10 gift)
🎄 Wear something Christmassy
🧘‍♀️ Receive Slow Flow & Deep Rest

Spaces are limited and filling fast.
If we’re full, comment “WAITLIST” and you’ll be added as spots open.

A sweet closing to the year that was!

Come as you are, leave a little lighter.

Lou & Saahli-Jewel 🫶🏻

📸 OceansofLove Photography ✨