T R I B E - y o g a & w e l l n e s s

10/04/2025

Yoga gives you such a great opportunity to do this 🤍

24/03/2025

21/03/2025

Bathe in the beauty of what is here 🌸✨

31/01/2025

It’s time for Rest and Restore! Come along tomorrow for a nice little reset as you start to get back into the swing of things.

Two of the most therapeutic practices have been combined to experience deep rest, to nourish the nervous system and create space for more love, awareness, knowledge, strength, calm, creativity and healing.

Time -4pm - 6pm
Date- Sun 2nd Feb
Where- Shoreham Studio
87 Byrnes rd Shoreham. (Over the road from the tennis Courts)
Price- $40

To book or if you have any questions, please send me a message on social media, email or call.

hellotribeyoga@gmail.com

0412773824

Love Lauri 🪷💗✨

A little bit of info about this amazing offering

In Restorative Yoga, there is no stretching, you are completely held and supported by bolsters and blankets, which allows the body and mind to feel safe. When we feel safe, tension and stress dissolves on a mental, emotional and physical level.

The practice of Yoga Nidra allows the mind to focus on one point, when we focus on one point, space is created for us to fall into the realm of an extremely deep rest state.
In this state, we are able to release blockages, heal, connect to our intuition, tap into our inherent creativity and knowledge

27/01/2025

It’s time for Rest and Restore! Come along for a nice little reset as you start to get back into the swing of things.

Two of the most therapeutic practices have been combined to experience deep rest, to nourish the nervous system and create space for more love, awareness, knowledge, strength, calm, creativity and healing.

Time -4pm - 6pm
Date- Sun 2nd Feb
Where- Shoreham Studio
87 Byrnes rd Shoreham. (Over the road from the tennis Courts)
Price- $40

To book or if you have any questions, please send me a message, or email me at hellotribeyoga@gmail.com

Love Lauri 🪷💗✨

A little bit of info about this amazing offering

In Restorative Yoga, there is no stretching, you are completely held and supported by bolsters and blankets, which allows the body and mind to feel safe. When we feel safe, tension and stress dissolves on a mental, emotional and physical level.

The practice of Yoga Nidra allows the mind to focus on one point, when we focus on one point, space is created for us to fall into the realm of an extremely deep rest state.
In this state, we are able to release blockages, heal, connect to our intuition, tap into our inherent creativity and knowledge

22/01/2025

So great to be back in the studio with this talented guy! ♥️ Thanks to everyone who came, the energy in the room was so beautiful! See you next week if your around- 7pm ♥️

31/12/2024

Myself and Harrison Jones (one of our very talented and much loved local musicians) will be coming together to offer Yin yoga and live sound!

Yin poses are held for longer, allowing the body and mind to unwind. The sound helps the body and mind relax, enabling an experience that is very deep and therapeutic.

This practice is suitable for all levels and everyone is welcome!

The details are-
Time -3pm - 4.30pm
Date- Sun the 5th of Jan
Where- Shoreham Studio
87 Byrnes rd Shoreham. (Over the road from the tennis Courts)
Price- $45

We are really looking forward to offering this
experience.

Spots will go fast, so be sure to book in quickly by sending a message an email to hellotribeyoga@gmail.com

Lots of love,

Lauri and Hass 💗

10/12/2024

The practice of Restorative Yoga and Yoga Nidra are two of the most effective ways to experience deep rest, nourish the nervous system and create space for more love, awareness, knowledge, strength, calm, creativity and healing.

Come join me on the mat
after Christmas for 2 hours of you time.

Time -4pm - 6pm
Date- Sun 29th Dec
Where- Shoreham Studio
87 Byrnes rd Shoreham. (Over the road from the tennis Courts)
Price- $40

To book- Please message me on Instagram, or email me at hellotribeyoga@gmail.com

In Restorative Yoga, there is no stretching, you are completely held and supported by bolsters and blankets, which allows the body and mind to feel safe. When we feel safe, tension and stress dissolves on a mental, emotional and physical level.

The practice of Yoga Nidra allows the mind to focus on one point, when we focus on one point, space is created for us to fall into the realm of an extremely deep rest state.
In this state, we are able to release blockages, heal, connect to our intuition, tap into our inherent creativity and knowledge

16/10/2024

Being in nature grounding myself with a little meditation. This connection time helps create fullness and presence so I’m able to offer my love in class💙 looking forward to seeing you if your around for Yin/Sound at 7 tonight ###

14/03/2024

This Sunday! Bring your kids along to the the . So much Yoga fun to be had!
✨
Class starts outside in the Fairy Garden at 10.15am. Please come 10 minutes early.
✨
Kids aged 3-5 to please have a parent or carer with them.
✨
Bring your own mat, or you can borrow one of mine :)
✨
Looking forward to seeing you all there!