14/04/2026
This was on the first day of my Ayahuasca Cruda diet. I drink a bowl in the morning and in the evening for 15 days.
I felt great for the first 5 days or so, and then the work began.
Everything came up in dreams and in visions. All of these things I thought I had completely got over or had forgotten about.
It was very confronting, and challenging to work with the energy it brought up. However I understood it all came up, so I could work though it and let the energy of it all pass and leave my body.
I practiced yoga every day, then slept afterwards to process, I let myself yawn lots, as the yawning releases the energy, I let my eyes purge without sobbing, I wrote it all down, so that I could work out how to find acceptance, and understand it was all part of my path. Communication with others showed a mirror and helped me understand some wiring in me, that doesn’t serve me, so I can consciously change this.
This was definitely the most full on experience so far, but the most powerful and life changing.
I’m so glad I stuck in there for the 15 days.
I know myself on such a deeper level now, i can speak my truth without hesitation, I feel super grounded and stronger. I’m also alot more sensitive. One night there was a huge storm and I could feel the thunder go through me, my whole body wise trembling. To feel at one with nature like that, was such a huge gift as it was a reminder that we are connected with everything, we are not seperate, we are never alone. It made me think how important it is to do this work, so that our light can shine bright, and transmute out to everyone 💚
