Hunter Bowen Therapy

02/10/2025

🎀October is Breast Cancer Awareness Month 🎀

Did you know that after breast surgery or treatment, scar tissue can cause pain, restriction, or tightness in the body?

McLoughlin Scar Tissue Release® is a gentle, non-invasive technique that can help soften and release scar tissue, improving comfort, mobility, and overall wellbeing.

This month, let’s honour the strength of those affected by breast cancer and shine a light on supportive therapies that can make a real difference. 🩷

30/09/2025

Trauma isn’t just “all in the head.”

It’s not just memories or thoughts — it lives on in our bodies, in the way we move, breathe, and feel. The lingering effects can show up as chronic pain, tension, fatigue, emotional imbalances, illness, and much more.

While talking therapies can offer valuable insights and emotional release, they may only address only part of the picture.

Trauma isn't just stored in our minds; it’s stored in our tissues, muscles, and fascia.

And that's where Bowen Therapy can come in.

Bowen Therapy works with the body’s soft tissues. Through precise, gentle moves, Bowen can help facilitate a deep relaxation response, allowing the body to reset and restore balance as best it's able. It’s a holistic approach that acknowledges the mind-body connection, helping you heal from the inside out.

If you’ve been doing the mental work but still feel stuck, maybe it’s time to include your body in the healing journey. Bowen Therapy might be the missing link in your journey.

Because healing is more than just a bandaid.

28/09/2025

Chronic tension isn’t always about physical strain — it can be a learned state of the nervous system.

Your body adapts to stress, posture, and daily habits, sometimes holding onto patterns longer than needed.

Becoming aware of these patterns is the first step toward change.

Bowen Therapy engages with the nervous system in a gentle way, offering an opportunity for the body to respond, as best it can.

19/09/2025

17/09/2025

I have had 2 appointments become available tomorrow afternoon. (The dreaded flu season is not over yet!)

Want to make one of them yours
Book online or give me a call on 0439 069 171

14/09/2025

SPRING HAS SPRUNG!
ARE YOU STRUGGLING WITH SINUS AND HAY FEVER ISSUES?

Bowen therapy can support sinus and hayfever symptoms by gently encouraging the body to rebalance and reduce irritation. Practitioners often focus on specific Bowen moves around the face, head, neck, and upper chest, which may:
• Ease sinus congestion – helping sinuses drain more effectively and reducing pressure or headaches.
• Relax tight muscles in the face and neck that may restrict lymphatic flow or circulation.
• Support the lymphatic system – assisting the body to clear allergens, mucus, and inflammation.
• Reduce stress – calming the nervous system, which can help lower the body’s sensitivity to allergens.
• Improve breathing – by loosening the chest and diaphragm, making it easier to take deep, clear breaths.

While Bowen therapy doesn’t “cure” hayfever or sinus issues, many people report relief such as less congestion, fewer headaches, and easier breathing after sessions.

Booked online or call 0439 069 171 to experience the benefits of Bowen.

05/09/2025

Hunter Bowen Therapy is a proud sponsor of Singleton Rugby League

Good Luck in the Grand Finals this weekend.

Let’s go Red Dogs!
❤️🤍❤️🤍❤️🤍

02/09/2025

Just like noise-cancelling headphones cut through the static, Bowen Therapy offers the body a pause… a quiet moment to recalibrate, to the best of its ability.

Because sometimes, what you really need isn’t more — it’s less noise.

17/08/2025

In Bowen Therapy, we wait between moves.

Not because nothing is happening — but because everything might be.

The pause isn’t empty. It’s potent.

11/08/2025

Love Bowen Therapy at HUNTER BOWEN THERAPY?

The best advertising is word of mouth. I would love you to leave a review. Click on the link below to help others know the benefits of Bowen.

Thanks Amanda x

https://www.facebook.com/HunterBowenTherapy/reviews

Bowen Therapy involves gentle soft tissue movement, stimulating the connective fascia around muscles and addressing the concerns and injuries presented.

05/08/2025

When your nervous system feels like spaghetti…

Sometimes a gentle pause (like Bowen) is just what you need to start untangling.