Hunter Bowen Therapy

17/08/2025

In Bowen Therapy, we wait between moves.

Not because nothing is happening — but because everything might be.

The pause isn’t empty. It’s potent.

11/08/2025

Love Bowen Therapy at HUNTER BOWEN THERAPY?

The best advertising is word of mouth. I would love you to leave a review. Click on the link below to help others know the benefits of Bowen.

Thanks Amanda x

https://www.facebook.com/HunterBowenTherapy/reviews

Bowen Therapy involves gentle soft tissue movement, stimulating the connective fascia around muscles and addressing the concerns and injuries presented.

05/08/2025

When your nervous system feels like spaghetti…

Sometimes a gentle pause (like Bowen) is just what you need to start untangling.

27/07/2025

💫VERTIGO💫

Did you know that Bowen Therapy isn’t just for back pain or sports injuries? It can also be incredibly helpful for people struggling with vertigo or dizziness.

Vertigo can be caused by tension or restriction in the neck, jaw, or even deeper fascial layers that affect your body’s sense of balance. Bowen is a gentle, non-invasive technique that works on the fascia and nervous system to help restore alignment and reduce the underlying tension that may be contributing to those dizzy spells.

Clients often say they feel calmer, more centred, and notice fewer or milder episodes of vertigo after a few Bowen sessions. It’s not magic — it’s your body’s own natural ability to rebalance when given the right nudge.

Sometimes the gentlest approach can make the biggest difference.

To make an appointment book online, call or message 0439 069 171

26/07/2025

🔴⚪️Singleton Greyhounds Old Boys Day!⚪️🔴

It’s always a reminder of how much our bodies go through on and off the field. If those old injuries are creeping back, or if you’re still feeling the knocks from your playing days, Bowen Therapy can help ease pain, improve movement, and support your body to feel its best again.

✅ Gentle but effective
✅ Helps with old and new injuries
✅ Great for backs, shoulders, knees, and hips

Book in to keep yourself moving like you used to on the footy field! 🏉💪

Message me or call 0439 069 171 to find out how Bowen can help you or an old teammate.

🔴⚪️Hunter Bowen Therapy is a proud sponsor of SURLFC⚪️🔴

26/07/2025

Fatigue isn’t always physical.

A wired nervous system, shallow breathing, poor sleep, or being “always on” can wear you out.

Bowen Therapy may help create space for rest — not just in the body, but in the whole system, to the best of its ability.

Rest is not laziness. It’s a biological need.

23/07/2025

🔴⚪️Singleton Greyhounds Old Boys Day!⚪️🔴

It’s always a reminder of how much our bodies go through on and off the field. If those old injuries are creeping back, or if you’re still feeling the knocks from your playing days, Bowen Therapy can help ease pain, improve movement, and support your body to feel its best again.

✅ Gentle but effective
✅ Helps with old and new injuries
✅ Great for backs, shoulders, knees, and hips

Book in to keep yourself moving like you used to on the footy field! 🏉💪

Message me or call 0439 069 171 to find out how Bowen can help you or an old teammate.

22/07/2025

Struggling with sciatica pain?

Sciatica can feel like shooting pain down your leg, caused by irritation or pressure on the sciatic nerve.

✨ How can Bowen Therapy help?

Bowen therapy uses gentle, precise moves to:
✅ Release tight muscles and fascia
✅ Reduce pressure on the sciatic nerve
✅ Improve your body’s natural alignment
✅ Calm your nervous system and reduce pain

Many clients feel relief after just one session because Bowen works with your body, not against it.

Book online or call 0439 069 171 to see how Bowen can help!

17/07/2025

Have you been told you’ve got ‘knots’, in your muscles ? 😕

These are adhesions in the fascia . Think of your fascia like the string bag that your oranges 🍊 come in . Imagine that laid out nice and flat . Now, pinch and twist a little area. There’s your ‘knot’! 😣

Bowen therapy can gently help release the fascia and help knots melt away. 🙌🏼

Book online or call me on 0439 069 171 to make an appointment

13/07/2025

❓ What’s my favourite client??
🅰️ The skeptical male that has been sent by his partner.

I recently had a male present with lymphedema. In the first session I gave a simple body balance and light lymphatic drainage session. Bowen is focused on less is more and I didn’t want to upset his body too much as he had a lot going on besides the lymphedema.
At his second session he said nothing had changed, except when questioning he hadn’t had the back pain, he hadn’t had the shooting leg pain and oh he had lost 4kgs! (This is the lymphatic drainage doing it’s thing)

This from a simple first session.
I love their reactions when you see them realise how Bowen has actually helped and it’s not Heebie-jeebie 😂

** Lymphedema is swelling that happens when lymph fluid builds up in tissues, usually in the arms or legs, due to a blockage or damage in the lymphatic system. It often causes heaviness, tightness, and reduced movement in the affected area.

Suffering from Lymphedema book online or call 0439 069 171 to see how Bowen Therapy call help!

08/07/2025

Being a Bowen Therapist means trusting the process —
and the pauses.

Sometimes slowing down is the most profound care we can offer.

02/07/2025

✨ Is your child struggling with heel pain from Sever’s Disease?

Sever’s Disease is a common cause of heel pain in growing children, especially those who are active in sports. It can make walking, running, and playing uncomfortable or painful.

🌿 How can Bowen Therapy help?
Bowen Therapy is a gentle, non-invasive treatment that works to:

✔️ Reduce inflammation and pain
✔️ Improve calf and foot muscle tension
✔️ Support better balance and movement
✔️ Aid the body’s natural healing process

Because Bowen Therapy is so gentle, it is ideal for children experiencing growth-related pains like Sever’s.

👶🧒 I have a Working With Children Check and Diploma-level Bowen qualification, ensuring your child is in caring, qualified hands.

📍Based in Singleton. Sessions for under 16yrs is only $50
📞 Message or call to ask how Bowen can support your child back to comfort and confidence.