MSK Therapy & Injury Management

MSK Therapy & Injury Management MSK Therapy & Injury Management is a holistic allied healthcare clinic that provides high quality mu
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02/02/2026

Stop wrecking your body at the gym 🙅 You feel sore after training because you're making these common mistakes!

26/01/2026

Ready to Level Up as a Physio? 💪

• Growth-driven team
• Weekly mentoring & career pathways
• Rehab gym + elite facilities
• High standards, no ego culture.

We’re hiring a physiotherapist who values growth, accountability, and team culture.

If you’re a physio, check the link.
https://www.seek.com.au/job/89816239

If you’re not—but know a great one—please share this with them.

We’re looking for the right fit, not just the next one. 🤩
Ready to join us?
Send your CV to admin@msktherapy.com.au and LEVEL UP your Physio career!

Small aches and tightness are easy to brush off.But they’re often early signs your body needs a bit more support ⚠️Ongoi...
22/01/2026

Small aches and tightness are easy to brush off.
But they’re often early signs your body needs a bit more support ⚠️

Ongoing tightness, pain during movement, or pain that keeps returning are signals worth listening to — not pushing through.

Addressing things early can make recovery smoother and help prevent bigger setbacks 💆‍♂️

If something hasn’t felt quite right, we’re here when you’re ready.
📩 Send us a message or book via the link in bio.

Move better. Feel better.

21/01/2026

Tightness and pain don’t usually fix themselves.
They tend to build quietly.

Early care often means easier recovery and fewer setbacks.

Book early. Move better.

Ever wonder why pain often returns after the holiday break? 🤔Here are the top reasons we see every January:• Less routin...
20/01/2026

Ever wonder why pain often returns after the holiday break? 🤔

Here are the top reasons we see every January:
• Less routine → more sitting
• Long drives/flights
• Poor sleep patterns
• Carrying kids, luggage, gifts
• Stress + tension
• Skipping regular treatment

The good news?
Your body responds quickly once you're back into a normal routine.

If you're feeling tight, stiff, or sore, it's totally normal. And it’s fixable 🙌

Ready to reset your body for the new year?
👉 Send us a message or comment “NEW” and we’ll organise the rest.

19/01/2026

MSK Game Show Part 1! 🎉 Shanin vs. Sally — who’s taking the crown this round? 👑😆

✨ Stay tuned for Part 2!

16/01/2026

Move well, feel better.
MSK x Laps Run Club showing how Sunday runs set the tone for the week. 🌿

We’re excited to continue supporting you on your health journey this year — one step, one session, and one win at a time...
15/01/2026

We’re excited to continue supporting you on your health journey this year — one step, one session, and one win at a time 🙌

We hope your 2026 is off to a healthy, positive start 💚
Thank you for being part of our community, your support truly means a lot.

09/01/2026

Guess what, legends? 👀 We’re kicking off our FIRST event of the year with a community run this Sunday and we’re doing it with a bang!

MSK x Laps Run Club + a few local legends are linking up at Raby Sports Complex, 7:30–9:30am.
Good vibes, fresh air, and a solid Sunday sweat, let’s gooo! 🏃‍♂️🔥

07/01/2026

Meet Tiresa 💪

Before MSK Therapy:
Like many athletes, Tiresa thought pain was just part of training. She focused on pushing harder, resting less, and only seeking help when something felt “bad enough.” Recovery felt reactive — fix the problem, then move on.

After MSK Therapy:
Tiresa learned that recovery isn’t weakness — it’s a performance strategy. By celebrating small wins, committing to long-term care, and discovering tools like cupping therapy, she saw firsthand how preventive treatment keeps her stronger, longer.

Now, she trains smarter, listens to her body, and stays ahead of injury — not behind it.

Your body doesn’t break overnight.
And it doesn’t recover overnight either.
But with the right plan, it does transform.

31/12/2025

2025, what a year. 🤍
Behind every session, adjustment, and recovery win is a whole team making it happen.

From our practitioners to our admin legends — this is the crew that embodies MSK every single day. The care, the laughs, the long days, the small wins, and the big moments in between.

Grateful for our team, our patients, and everyone who trusted us with their bodies this year.
Here’s to moving better together in the year ahead. ✨

Address

Shop 3/73-77 Anderson Road
Smeaton Grange, NSW
2567

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8:30am - 6pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 1pm

Telephone

+61246483653

Website

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