MSK Therapy & Injury Management

MSK Therapy & Injury Management MSK Therapy & Injury Management is a holistic allied healthcare clinic that provides high quality mu
(1)

29/08/2025

Seeing things that aren’t there? 👀
It might not be ghosts… it could be your neck screaming for help.
At MSK, we treat headaches and neck pain with proven, evidence-based care so you can stop dreaming about it and start feeling human again.

Back pain isn’t just in your muscles: it’s tension, tightness, and energy that your body struggles to release on its own...
28/08/2025

Back pain isn’t just in your muscles: it’s tension, tightness, and energy that your body struggles to release on its own.

That’s where cupping comes in.
It clears blockages, boosts circulation, and gives your back that long-overdue reset.

Your pain doesn’t have to stay stuck. 🚫💢
Book your cupping session today and feel the difference. 🙌

🦵 Struggling with lunges because of knee pain?Here are safe alternatives that reduce joint stress while still working yo...
26/08/2025

🦵 Struggling with lunges because of knee pain?
Here are safe alternatives that reduce joint stress while still working your legs.
✅ Swap smart, train strong, and protect your knees.

👉 Need personalised guidance? Book a session with us today and let’s get you moving pain-free!

22/08/2025

At MSK, we use proven treatments to help you recover, prevent injuries, and perform at your best.
Come in for the right reasons…
✅ Pain relief
✅ Injury prevention
✅ Performance boost
❌ Not just because you like the sound of cracking 😉

Whether it’s from the 🏋️‍♂️ gym, 💻 sitting too long, or just everyday stress 😮‍💨 your muscles deserve some real care 💆.A...
21/08/2025

Whether it’s from the 🏋️‍♂️ gym, 💻 sitting too long, or just everyday stress 😮‍💨 your muscles deserve some real care 💆.

At MSK, we use evidence-based hands-on treatments ✨ like dry needling 🪡, remedial massage 🤲, and therapy techniques 🧠 to release tension and speed up recovery ⚡.

🌟 The goal? To get you moving easier 🚶, feeling stronger 💪, and living pain-free.

📞 Ready to give your body the reset it needs?
DM us 📲 or call ☎️ (02) 4648 3653 to book your spot today.

21/08/2025

When you thought you were just ‘a bit tight’… and now you’re questioning every life decision that led to this stretch. 😅

✨ Love Pilates but always sore after class? Recovery is just as important as the workout. Physio and remedial massage he...
19/08/2025

✨ Love Pilates but always sore after class?
Recovery is just as important as the workout. Physio and remedial massage help your muscles repair, prevent injuries, and keep you moving at your best.

💡 Tip: Book regular recovery sessions to make the most of every Pilates class.

👉 Ready to level up your routine? DM us or book your session today.

18/08/2025

Keeping kids active isn’t just fun it’s vital for their growth, coordination, and confidence. Let’s help them move better, play longer, and enjoy every step. 🏃‍♀️⚽ "

Knot today — we’ll fix that. 🪢💆‍♀️If tight shoulders, a stiff back, or aching muscles have been slowing you down, it’s t...
14/08/2025

Knot today — we’ll fix that. 🪢💆‍♀️

If tight shoulders, a stiff back, or aching muscles have been slowing you down, it’s time for some hands-on care.

Our remedial massage goes beyond relaxation — it targets deep muscle tension, improves circulation, and helps your body move the way it’s meant to.

📞 DM us or call (02) 4648 3653 to book your remedial massage today.
You’ll leave feeling lighter, looser, and ready to take on the day.

Address

Shop 3/73-77 Anderson Rd
Smeaton Grange, NSW
2567

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8:30am - 6pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 1pm

Telephone

+61246483653

Website

Alerts

Be the first to know and let us send you an email when MSK Therapy & Injury Management posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MSK Therapy & Injury Management:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category