What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8:30am - 6pm Thursday 8am - 6:30pm Friday 8am - 6:30pm Saturday 8am - 1pm

MSK Therapy & Injury Management

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Australia
Smeaton Grange, NSW
MSK Therapy & Injury Management

MSK Therapy & Injury Management is a holistic allied healthcare clinic that provides high quality mu
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29/07/2025

What is cupping therapy.. and why are so many people swearing by it?

Cupping is a traditional technique that uses suction to draw blood to specific areas of the body. This increases circulation, promotes healing, and helps flush out toxins and muscle tension. 💆‍♀️

Whether you’re recovering from intense training, dealing with tight muscles, or simply need a reset, cupping can help relieve:
✅ Muscle soreness
✅ Chronic tension
✅ Stiffness and inflammation
✅ Headaches and stress

At MSK Therapy & Injury Management, we combine cupping with evidence-based treatments like remedial massage, dry needling, chiropractic care, and physiotherapy to support your recovery from every angle.

Curious to try it?
📲 Call us on (02) 7252 3959 or DM us to book your session.

24/07/2025

🌿 It’s International Self-Care Day! 🌿
Today’s your reminder to pause, breathe, and prioritise you. Whether that means booking a massage, taking a walk, or finally getting that niggling pain checked your wellbeing matters.

At MSK, we believe self-care isn't a luxury. It’s essential. 💆‍♂️💪
Make time for your body, so it can keep up with the life you love.

👉 Book in with us today and give your body the care it deserves.
📲 DM us or call (02) 7252 3959 to schedule your appointment.

22/07/2025

🧠 Pain is often caused by poor movement patterns, muscle imbalances, or joints not moving as they should, and not just a lack of flexibility. That’s why you can stretch daily and still feel the same discomfort.

At MSK Therapy & Injury Management, we don’t just treat symptoms, we identify the root cause. Through a thorough assessment, we look at how your body moves, which muscles are overworking or underperforming, and create a treatment plan that supports mobility, strength, and long-term function. 💪

✅ Think smarter than just stretching. Combine it with proper activation, strength training, and manual therapy for lasting relief.

📲 DM us for Movement Screen Checklist or
📞 Call (02) 8055 3777 to book your movement assessment today.

17/07/2025

Think your spine just keeps you standing? 🧍‍♂️ Nope!
It’s the power centre of your body. Fix it, and everything else starts to move better. ⚡️🌀

👉 If you’ve been ignoring those back aches, headaches, or tight hips… it’s time to get realigned. 💆‍♂️✨

📲 DM us to book your chiropractic assessment today!
📞 Call us at (02) 4648 3653
🌐 Book online: msktherapy.com.au

15/07/2025

👋 Meet Richard - Your Recovery Wingman!
It’s and we’re shining the spotlight on Richard, one of our skilled Remedial Massage Therapists here at MSK Therapy.

💪 Whether you’re dealing with post-workout soreness, chronic tension, or need serious recovery work, Richard’s your guy.

His toolkit includes:
✔ Deep Tissue & Remedial Massage
✔ Sports Massage
✔ Cupping Therapy
✔ Active Release Techniques
✔ Targeted Stretches & Exercise Prescriptions

Richard blends clinical skill with a down-to-earth vibe, making your recovery feel less like rehab and more like a reset. 🙌

📞 Ready to feel better, move better, and get back to doing what you love?
Call (02) 4648 3653 or book online at msktherapy.com.au

10/07/2025

📣 Your One-Stop Clinic for Movement & Recovery! 💪

From aches and injuries to performance and prevention, MSK Therapy & Injury Management has you covered.

✨ Our services include:
✔️ Physiotherapy
✔️ Chiropractic
✔️ Dry Needling
✔️ Exercise Physiology
✔️ Cupping
✔️ Lymphatic Drainage
✔️ Remedial Massage

Whether you’re recovering, training, or just want to move better and feel stronger, we’re here to help you live pain-free and at your best.

📍 Visit us at either of our Smeaton Grange clinics
📞 Call (02) 4648 3653 or
💻 Book online at msktherapy.com.au

08/07/2025

👋 Meet the Team Tuesday!
Say g’day to Paul Le, one of our skilled Sports Chiropractors here at MSK Therapy 💪

Paul isn’t just about cracking backs, he takes a full-body approach to healing, performance, and recovery. Whether it’s a lingering injury, fluid build-up, tight muscles or just feeling out of alignment, Paul’s your guy.

Here’s a peek at his toolkit:
✅ Precision Adjustments
✅ Lymphatic Drainage for detox + inflammation
✅ Dry Needling to release stubborn muscle knots
✅ Soft Tissue & Active Release Therapy
✅ Joint Mobilisation & Cupping
✅ Rehab-focused Exercise Therapy
✅ Rock-solid Taping techniques

Every session with Paul is tailored, targeted, and results-driven.

🧠 Want to move and feel better, faster? You know where to find us.
📲 Book now: (02) 4648 3653 or visit msktherapy.com.au

04/07/2025

HYROX Sydney: time to earn every rep, every step, every breath.🔥
You didn’t train for comfort. You trained for this moment.
The sleds. The lunges. The wall balls. You’re ready.
Your body remembers every session, now it’s time to show what it can do.

💪 Whether you’re chasing a PB or just finishing strong, we see you.
📣 MSK is cheering for every athlete hitting the floor today.

And when it’s over?
We'll be here to help you reset, recover, and move again pain-free. 💆‍♂️

📞 Book your post-race recovery at (02) 4648 3653
🌐 Or jump online: msktherapy.com.au

Address

Smeaton Grange, NSW

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8:30am - 6pm
Thursday	8am - 6:30pm
Friday	8am - 6:30pm
Saturday	8am - 1pm

Telephone

+61246483653

Website

https://msktherapy.com.au/

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