Plunge Recovery

Plunge Recovery Plunge Recovery, Somerton Park caters to all athletes, fitness and wellness followers, and just abou

10/10/2025

Wheelie bin ice baths? That’s so last decade. πŸ—‘οΈ

Step into the future of recovery with world-class facilities, pro-grade equipment, and good vibes only. πŸ’ͺ

No bins. No backyard hacks. Just real results and serious chill. 😎

5 STARS 🌟 🌟 🌟 🌟 🌟 Feeling the love! We’re so grateful for this 5-star review highlighting our welcoming space and suppor...
29/09/2025

5 STARS 🌟 🌟 🌟 🌟 🌟

Feeling the love! We’re so grateful for this 5-star review highlighting our welcoming space and supportive team. ❀️

From the moment you walk in, we’re here to make you feel right at home πŸ₯°

19/09/2025

Feeling old, stiff, and stuck in your body?

You’re not alone, but you don’t have to stay that way. πŸ’₯

As a qualified coach and personal trainer, Ben can use assisted stretching to help unlock tight muscles, improve mobility, and get you moving like you used to (or better). πŸ’―

Say goodbye to stiffness and hello to freedom…… your body will thank you πŸ™

18/09/2025

Meet the man with a plan CODY! Both in behind the desk or in the gym πŸ”₯

Whether it’s tackling tasks or crushing workouts, he’s always one step ahead. Meal prep master, protein connoisseur, and a walking reminder that discipline builds greatness. πŸ’ͺ

Mature, methodical, and always striving for that next level, both in muscle and mindset. πŸ’―

Step into serenity at our Recovery & Wellness Centre, where world-class pools meet silky soft water for the ultimate rel...
17/09/2025

Step into serenity at our Recovery & Wellness Centre, where world-class pools meet silky soft water for the ultimate relaxation experience πŸ’¦βœ¨

From the moment you arrive, the calming ambience wraps around you like a normatec compression. πŸ€—

Whether you’re here to recover, recharge, or simply unwind, every detail is designed to elevate your wellbeing. This isn’t just wellness, it’s a whole new level of luxury.

OPEN 7 days a week

The great glow debate is on!πŸ’™πŸ’œ Do you guys vibe more with the calm, cool energy of blue lights, or does the rich, luxuri...
16/09/2025

The great glow debate is on!πŸ’™πŸ’œ

Do you guys vibe more with the calm, cool energy of blue lights, or does the rich, luxurious glow of purple steal the show? πŸ’‘

Cast your vote and let the color war begin, because ambiance matters! 🧘

05/09/2025

She’s a powerhouse at work and a proud mum of three energetic and wild boys! πŸ’―

A little crazy (in the best way), endlessly loving, and always the first to lend a hand. πŸ™Œ

With a heart of gold and a personality that lights up any room, Katherine brings joy, care, and a whole lot of laughter to our team. πŸ˜€

We truly don’t know what we’d do without her! πŸ’›πŸ™Œ

02/09/2025

We’re incredibly lucky to have AMYYYYY, as part of our team. πŸ€—

A dedicated professional, a caring colleague, and a supermum managing a beautiful (and big extended family) she brings warmth, support, and strength into everything she does. πŸ₯°

Her ability to balance it all with grace and generosity inspires us every day. πŸ’“

Thank you for being such a valued part of our work family! πŸ’«πŸ‘

Late-night hot & cold therapy just hits different. πŸŒ™The contrast between the soothing heat and the shocking cold resets ...
01/09/2025

Late-night hot & cold therapy just hits different. πŸŒ™

The contrast between the soothing heat and the shocking cold resets your body and mind on another level…… especially before bed. πŸ’€β 

Address

Plunge Recovery, 250 Brighton Road
Somerton Park, SA
5044

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 10pm
Wednesday 5am - 10pm
Thursday 5pm - 10pm
Friday 5pm - 10pm
Saturday 7am - 5pm
Sunday 7am - 5pm

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