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Bridgit Rouget - Naturopath

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Bridgit Rouget - Naturopath

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22/02/2026

Let me reintroduce myself…. Hi I’m Bridgit ✨

I’m a Naturopath, Reiki practitioner and Astrology lover, based in Somerville on the Mornington Peninsula.

My work is rooted in the belief that our bodies are always communicating with us, we just have to make sure we slow down enough to listen.

I work 1:1 with clients in clinic (in person and online), supporting you with everything from hormones and gut health to nervous system regulation. I also really find joy in holding space for others in group moon circles. There’s something so powerful about like minded people gathering, reflecting and reconnecting together.

I love weaving together nutrition, herbal medicine and a sprinkle of woo woo.

More than anything, I care about creating a space where you feel safe, heard, and supported.

📷

16/02/2026

Had an amazing day yesterday hosting the Summer Day Retreat with the wonderful Paige ☀️✨

Thank you to the gorgeous group that joined us.

05/02/2026

Summer Day Retreat ☀️
Sunday 15th February

Paige and I have so much joy hosting these days. There’s something truly special about creating a space where you can exhale, relax, and reconnect with yourself and with others.

In the height of summer, we’re inviting you to take a gentle pause.
A full day designed to help you slow down, soften, and tune back in.

You’ll be guided through yin yoga, ecstatic breathwork, astrology, Reiki and vision boarding, alongside nourishing food and practical nutritional and herbal insights to support gut and liver health.

A full day of care for your body, mind and energy.

Location: TNHWC Somerville
Date: Sunday 15th February
Pricing: $175 per person

To book, head to the Group tab at thenaturalclinic.com or send me a message.

22/01/2026

A gentle pause in the height of summer ☀️
Join myself and fellow Naturopath Paige for a soul nourishing Summer Day Retreat designed to help you reset, reconnect and realign.

Through yin yoga, ecstatic breathwork, astrology, Reiki and vision boarding, you’ll be guided to slow down and tune back into yourself. The day also includes nourishing food and practical nutritional and herbal insights to support gut and liver health.

A full day of care for your body, mind and energy.

Sunday 15th February
$175 per person
TNHWC- Somerville

For bookings see the group tab thenaturalclinic.com or send me a message.

17/01/2026

New Moon Circle tomorrow night to welcome in the new year.

New moons are a powerful time for fresh beginnings, intention setting, and looking ahead. With the moon in Capricorn, this energy is especially supportive for longterm goals, structure, and visions for the year ahead.

If you’re free this Sunday night at 7pm, come gather with us to get inspired and manifest what you want to call in for 2026.

During the circle we will:
✨ Explore the current astrology and how to work with it
✨ Journey through a guided manifestation meditation
✨ Receive gentle Reiki
✨ Create a fun 2026 intention bingo card

Tickets $45

For bookings, visit The Natural Clinic website or send me a message 🤍

16/01/2026

Doing something a little different this Sunday ✨
Normally I like to gather in circle for the full moon, but I’ve felt called to host a New Moon Circle this weekend to welcome in the new year.

New moons are a powerful time for fresh beginnings, intention setting, and looking ahead. With the moon in Capricorn, this energy is especially supportive for longterm goals, structure, and visions for the year ahead.

If you’re free this Sunday night, come gather with us to get inspired and manifest what you want to call in for 2026.

During the circle we will:
✨ Explore the current astrology and how to work with it
✨ Journey through a guided manifestation meditation
✨ Receive gentle Reiki
✨ Create a fun 2026 intention bingo card

For bookings, visit The Natural Clinic website or send me a message 🤍

02/01/2026

Full Moon Circle - tomorrow night!
A special new year treat, the wonderful Julie from has offered her salons outdoor space for the night!
Learn about and bath under the full moon in Cancer.
Still a couple of spots available.
Tickets are $45, dm for bookings.

30/12/2025

Decided to host a full moon circle this Saturday! Felt the need for a gentle release to begin the new year.
Would love if you could join!
Bookings via thenaturalclinic.com or send me a message!

11/12/2025

Love finding Passionflowers on my neighbourhood walks ✨
A herb that gently unravels tension and helps the nervous system settle.

Something I’m in need of this time of the year…

If you’re looking for some extra support before the new year. I have some limited availability and as always can organise repeat herbal and nutritional support.

04/11/2025

Couple of spots available for tomorrow’s full moon circle ✨
Message me if your looking for some connection and release

30/10/2025

Feeling grateful ✨
Yesterday I had a follow-up with my infectious disease specialists and my blood work is completely back to normal. Now I’ve officially been discharged from outpatients!

Back in September, I returned home from a beautiful holiday feeling… not so beautiful.
I couldn’t stand without help...
I developed sudden muscle weakness in my legs, fluid in both knees, fevers, high inflammatory markers, changes in my liver function, and a strange rash.

I spent a week in hospital, needing a walker to even get to the toilet.

Thankfully my body began to recover on its own, so it was suspected to be a viral infection - though still unknown. There’re more viruses to test than blood I have available… but all of the more serious ones have been ruled out.

I’m deeply grateful for the thorough medical care, testing, and support I received in hospital.
And once I returned home, I was equally grateful for my naturopathic knowledge and herbal medicine to support my recovery, energy, and immune system in the weeks that followed. Along with the support of my partner, family and friends.

I experienced some post-viral fatigue for a little while, but now I’m symptom free, walking normally again, and feeling like myself. With a return to my full work and patient availability.

This experience gave me a whole new appreciation for my body and its ability to heal. And a deep empathy for those going through their own health journeys.

Thank you to everyone that sent their love and support to me over the last couple of months.

26/10/2025

Ta**us Full Moon Circle
An evening to slow down, connect to your body and anchor into the earthy Ta**us energy.
✨ Wednesday 5th November | 7pm
✨ $45 | The Natural Health and Wellness Centre, Somerville

To book send me a PM or book via the group tab in the link below
https://www.thenaturalclinic.com.au/bookings.html

Address

Somerville, VIC
3912

Opening Hours

Thursday	2pm - 7pm
Saturday	1pm - 5pm

Website

http://www.bridgitrougetnaturopath.com/

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About

Bridgit is a highly qualified Naturopath from SSNT, who has been in the health and wellness industry for 6 years. Currently practicing from The Natural Health and Wellness Clinic, Somerville on the Mornington Peninsula. Bridgit also uses her amazing knowledge working for Ecology Skincare as their resident Naturopath.

Bridgit has a passion for helping people understand more about their own body and the clues it gives us so they can help heal and support it. Bridgit has a particular love for herbal medicine, nutrition and the wonderful healing powers of nature. Bridgit has a particular interest in supporting those with

Skin Health: Acne, rosacea, eczema

Hormonal support: PCOS, heavy periods, PMS